Core i5-12400 vs Ryzen 7 7445HS

Intel

Core i5-12400

6 Cores12 Thrd65 WWMax: 4.4 GHz2022
Core family
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VS
AMD

Ryzen 7 7445HS

6 Cores12 Thrd35 WWMax: 4.7 GHz2023
Ryzen family
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Core i5-12400 vs Ryzen 7 7445HS Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-12400 vs Ryzen 7 7445HS FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-12400 vs Ryzen 7 7445HS: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-12400

2022

Why buy it

  • Better for gaming: +3.4% higher average FPS across 50 shared CPU benchmark tests.
  • Newer platform on LGA1700 with DDR5 support instead of FP7/FP7r2 and older memory support.
  • 100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
  • Integrated graphics onboard with UHD Graphics 730, while Ryzen 7 7445HS needs a discrete GPU.
  • Includes a boxed cooler (Yes), unlike Ryzen 7 7445HS.

Trade-offs

  • Lower PassMark (18,794 vs 19,008).
  • Launch MSRP is still $209 MSRP, while Ryzen 7 7445HS mostly shows up through inconsistent older-market listings.
  • 85.7% higher power demand at 65W vs 35W.

Ryzen 7 7445HS

2023

Why buy it

  • +1.1% higher PassMark.
  • Draws 35W instead of 65W, a 30W reduction.

Trade-offs

  • Worse for gaming: lower average FPS than Core i5-12400 across 50 shared CPU benchmark tests.
  • Older platform position on FP7/FP7r2, while Core i5-12400 moves to LGA1700 and DDR5.
  • No integrated graphics, while Core i5-12400 can still boot and troubleshoot without a discrete GPU.
  • No boxed cooler included, unlike Core i5-12400.

Quick Answers

So, is Ryzen 7 7445HS better than Core i5-12400?
It depends on what you want from the system. For gaming, Core i5-12400 is ahead with a 3.4% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 7 7445HS pulls ahead with 1.1% better PassMark.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 7445HS is the stronger fit. You are getting 1.1% better PassMark, backed by 6 cores and 12 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 7445HS is still the faster CPU overall, but Core i5-12400 is easier to justify if budget matters more than peak performance. Ryzen 7 7445HS comes in at an unclear MSRP at unclear MSRP versus $209 MSRP, and it still gives you 1.1% better PassMark. The compromise is that Core i5-12400 is still the better pure gaming CPU with a 3.4% average FPS lead across 50 shared CPU game tests in our data. Core i5-12400 is also 100.0% better value on MSRP (89.9 vs 0.0 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 7445HS makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2022) and more multi-core headroom with 6 cores / 12 threads instead of 6/12. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i5-12400 vs Ryzen 7 7445HS Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i5-12400

The Core i5-12400 is manufactured by Intel. It was released in 4 January 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 6 cores and 12 threads. Base frequency is 2.5 GHz, with boost up to 4.4 GHz. L3 cache: 18 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 18,794 points. Launch price was $299.

AMD

Ryzen 7 7445HS

The Ryzen 7 7445HS is manufactured by AMD. It was released in 3 May 2023 (2 years ago). It is based on the Phoenix (2023−2024) architecture. It features 6 cores and 12 threads. Base frequency is 3.2 GHz, with boost up to 4.7 GHz. L3 cache: 16 MB. L2 cache: 6 MB. Built on 4 nm process technology. Socket: FP7/FP7r2. Thermal design power (TDP): 35 Watt. Passmark benchmark score: 19,008 points. Launch price was $299.

Processing Power

Both the Core i5-12400 and Ryzen 7 7445HS share an identical 6-core/12-thread configuration. Boost clocks reach 4.4 GHz on the Core i5-12400 versus 4.7 GHz on the Ryzen 7 7445HS — a 6.6% clock advantage for the Ryzen 7 7445HS (base: 2.5 GHz vs 3.2 GHz). The Core i5-12400 uses the Alder Lake-S (2022) architecture (Intel 7 nm), while the Ryzen 7 7445HS uses Phoenix (2023−2024) (4 nm). In PassMark, the Core i5-12400 scores 18,794 against the Ryzen 7 7445HS's 19,008 — a 1.1% lead for the Ryzen 7 7445HS. L3 cache: 18 MB (total) on the Core i5-12400 vs 16 MB on the Ryzen 7 7445HS.

FeatureCore i5-12400Ryzen 7 7445HS
Cores / Threads
6 / 12
6 / 12
Boost Clock
4.4 GHz
4.7 GHz+7%
Base Clock
2.5 GHz
3.2 GHz+28%
L3 Cache
18 MB (total)+13%
16 MB
L2 Cache
1.25 MB (per core)
6 MB+380%
Process
Intel 7 nm
4 nm-43%
Architecture
Alder Lake-S (2022)
Phoenix (2023−2024)
PassMark
18,794
19,008+1%
Cinebench R23 Multi
12,400
Geekbench 6 Single
2,381
Geekbench 6 Multi
10,632
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Memory & Platform

The Core i5-12400 uses the LGA1700 socket (PCIe 5.0), while the Ryzen 7 7445HS uses FP7/FP7r2 (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureCore i5-12400Ryzen 7 7445HS
Socket
LGA1700
FP7/FP7r2
PCIe Generation
PCIe 5.0+25%
PCIe 4.0
Max RAM Speed
DDR5-4800, DDR4-3200
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
No
PCIe Lanes
20
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Advanced Features

Virtualization: VT-x, VT-d, EPT (Core i5-12400) / not specified (Ryzen 7 7445HS). The Core i5-12400 includes integrated graphics (UHD Graphics 730), while the Ryzen 7 7445HS requires a dedicated GPU. Primary use case: Core i5-12400 targets Gaming Performance/Value. Direct competitor: Core i5-12400 rivals Ryzen 5 5600.

FeatureCore i5-12400Ryzen 7 7445HS
Integrated GPU
Yes
IGPU Model
UHD Graphics 730
Virtualization
VT-x, VT-d, EPT
Target Use
Gaming Performance/Value