Core i5-12400F vs Ryzen 3 5300G

Intel

Core i5-12400F

6 Cores12 Thrd65 WWMax: 4.4 GHz2022
Core family
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VS
AMD

Ryzen 3 5300G

4 Cores8 Thrd65 WWMax: 4.2 GHz2021
Ryzen family
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Core i5-12400F vs Ryzen 3 5300G Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-12400F vs Ryzen 3 5300G FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-12400F vs Ryzen 3 5300G: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-12400F

2022

Why buy it

  • Better for gaming: +15.5% higher average FPS across 50 shared CPU benchmark tests.
  • +125% larger total L3 cache (18 MB vs 8 MB).
  • Delivers 11.8% more PassMark for each dollar spent, at 112.3 vs 100.4 PassMark/$ ($174 MSRP vs $130 MSRP).
  • Newer platform on LGA1700 with DDR5 support instead of AM4 and DDR4.
  • 100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.

Trade-offs

  • 33.8% HIGHER MSRP
    $174 MSRPvs$130 MSRP

Ryzen 3 5300G

2021

Why buy it

  • Costs $44 less on MSRP ($130 MSRP vs $174 MSRP).

Trade-offs

  • Worse for gaming: lower average FPS than Core i5-12400F across 50 shared CPU benchmark tests.
  • Lower PassMark (13,050 vs 19,532).
  • Smaller total L3 cache (8 MB vs 18 MB).
  • Lower PassMark per dollar, at 100.4 vs 112.3 PassMark/$ ($130 MSRP vs $174 MSRP).
  • Older platform position on AM4 with DDR4, while Core i5-12400F moves to LGA1700 and DDR5.

Quick Answers

So, is Core i5-12400F better than Ryzen 3 5300G?
Yes. Core i5-12400F is the better all-around CPU here. It gives you a 15.5% average FPS lead across 50 shared CPU game tests in our data, 49.7% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Core i5-12400F is the better pick. According to our tests, it delivers 15.5% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core i5-12400F is the stronger fit. You are getting 49.7% better PassMark, backed by 6 cores and 12 threads. It also has the larger cache pool with 125% larger total L3 cache (18 MB vs 8 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Core i5-12400F is the better buy right now. Core i5-12400F comes in 33.8% more expensive on MSRP at $174 MSRP versus $130 MSRP, and it still gives you a 15.5% average FPS lead across 50 shared CPU game tests in our data. It is also 11.8% better value on MSRP (112.3 vs 100.4 PassMark/$), so you are getting the faster CPU without taking a value hit on paper. That said, if you already own a compatible AM4 + DDR4 setup, Ryzen 3 5300G can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.
Which one is more future-proof for 2026 and beyond?
Core i5-12400F makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2021), a healthier platform with LGA1700 and DDR5 instead of AM4, 125% larger total L3 cache (18 MB vs 8 MB), and more multi-core headroom with 6 cores / 12 threads instead of 4/8. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i5-12400F vs Ryzen 3 5300G Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i5-12400F

The Core i5-12400F is manufactured by Intel. It was released in 4 January 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 6 cores and 12 threads. Base frequency is 2.5 GHz, with boost up to 4.4 GHz. L3 cache: 18 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 19,532 points. Launch price was $180.

AMD

Ryzen 3 5300G

The Ryzen 3 5300G is manufactured by AMD. It was released in 13 April 2021 (4 years ago). It is based on the Cezanne (2021−2025) architecture. It features 4 cores and 8 threads. Base frequency is 4 GHz, with boost up to 4.2 GHz. L3 cache: 8 MB. L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 13,050 points. Launch price was $149.

Processing Power

The Core i5-12400F packs 6 cores / 12 threads, while the Ryzen 3 5300G offers 4 cores / 8 threads — the Core i5-12400F has 2 more cores. Boost clocks reach 4.4 GHz on the Core i5-12400F versus 4.2 GHz on the Ryzen 3 5300G — a 4.7% clock advantage for the Core i5-12400F (base: 2.5 GHz vs 4 GHz). The Core i5-12400F uses the Alder Lake-S (2022) architecture (Intel 7 nm), while the Ryzen 3 5300G uses Cezanne (2021−2025) (7 nm). In PassMark, the Core i5-12400F scores 19,532 against the Ryzen 3 5300G's 13,050 — a 39.8% lead for the Core i5-12400F. L3 cache: 18 MB (total) on the Core i5-12400F vs 8 MB on the Ryzen 3 5300G.

FeatureCore i5-12400FRyzen 3 5300G
Cores / Threads
6 / 12+50%
4 / 8
Boost Clock
4.4 GHz+5%
4.2 GHz
Base Clock
2.5 GHz
4 GHz+60%
L3 Cache
18 MB (total)+125%
8 MB
L2 Cache
1.25 MB (per core)
512K (per core)+40860%
Process
Intel 7 nm
7 nm
Architecture
Alder Lake-S (2022)
Cezanne (2021−2025)
PassMark
19,532+50%
13,050
Cinebench R23 Multi
12,380
Geekbench 6 Single
1,700
Geekbench 6 Multi
657
🧠

Memory & Platform

The Core i5-12400F uses the LGA1700 socket (PCIe 3.0), while the Ryzen 3 5300G uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureCore i5-12400FRyzen 3 5300G
Socket
LGA1700
AM4
PCIe Generation
PCIe 3.0
PCIe 4.0+33%
Max RAM Speed
DDR5-4800, DDR4-3200
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
No
PCIe Lanes
20
🔧

Advanced Features

Virtualization: VT-x, VT-d, EPT (Core i5-12400F) / not specified (Ryzen 3 5300G). Primary use case: Core i5-12400F targets Gaming Performance/Value. Direct competitor: Core i5-12400F rivals Ryzen 5 5600.

FeatureCore i5-12400FRyzen 3 5300G
Integrated GPU
No
Virtualization
VT-x, VT-d, EPT
Target Use
Gaming Performance/Value
💰

Value Analysis

At launch, the Core i5-12400F was priced at $174, while the Ryzen 3 5300G came in at $130. On launch pricing ($174 vs $130), Ryzen 3 5300G was $44 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-12400F delivers 112.3 pts/$ vs 100.4 pts/$ for the Ryzen 3 5300G — making the Core i5-12400F the 11.2% better value option.

FeatureCore i5-12400FRyzen 3 5300G
MSRP
$174
$130-25%
Performance per Dollar
112.3+12%
100.4
Release Date
2022
2021

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