Core i5-12400F vs Ryzen 5 5500GT

CPU

GPU

Core i5-12400F

6 Cores12 Thrd65 WWMax: 4.4 GHz2022

Core family

·······

Buy on Amazon

Ryzen 5 5500GT

6 Cores12 Thrd65 WWMax: 4.4 GHz2024

Ryzen family

·······

Buy on Amazon

Core i5-12400F vs Ryzen 5 5500GT Performance Spectrum

Core i5-12400F

6 / 12

19,532

+3.6%

18,846

0.0%

Ryzen Threadripper PRO 5975WX

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-12400F vs Ryzen 5 5500GT FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-12400F vs Ryzen 5 5500GT: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-12400F

2022

Why buy it

✅Better for gaming: +9.1% higher average FPS across 50 shared CPU benchmark tests.
✅Newer platform on LGA1700 with DDR5 support instead of AM4 and DDR4.

Trade-offs

❌Lower PassMark per dollar, at 112.3 vs 150.8 PassMark/$ ($174 MSRP vs $125 MSRP).
❌No integrated graphics, while Ryzen 5 5500GT can still boot and troubleshoot without a discrete GPU.

Ryzen 5 5500GT

2024

Why buy it

✅Costs $49 less on MSRP ($125 MSRP vs $174 MSRP).
✅Delivers 34.3% more PassMark for each dollar spent, at 150.8 vs 112.3 PassMark/$ ($125 MSRP vs $174 MSRP).
✅20% more PCIe lanes (24 vs 20) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Radeon Vega 7, while Core i5-12400F needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Core i5-12400F across 50 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (10,500 vs 12,380).
❌Older platform position on AM4 with DDR4, while Core i5-12400F moves to LGA1700 and DDR5.

Quick Answers

So, is Core i5-12400F better than Ryzen 5 5500GT?

Yes. Core i5-12400F is the better all-around CPU here. It gives you a 9.1% average FPS lead across 50 shared CPU game tests in our data, 17.9% better Cinebench R23 multi-core, 3.6% higher PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Core i5-12400F is the better pick. According to our tests, it delivers 9.1% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-12400F is the stronger fit. You are getting 17.9% better Cinebench R23 multi-core, backed by 6 cores and 12 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i5-12400F is still the faster CPU overall, but Ryzen 5 5500GT is easier to justify if budget matters more than peak performance. Core i5-12400F comes in 39.2% more expensive on MSRP at $174 MSRP versus $125 MSRP, and it still gives you a 9.1% average FPS lead across 50 shared CPU game tests in our data. Ryzen 5 5500GT is also 34.3% better value on MSRP (150.8 vs 112.3 PassMark/$), which is why it can still make sense for tighter-budget builds on paper. That said, if you already own a compatible AM4 + DDR4 setup, Ryzen 5 5500GT can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.

Which one is more future-proof for 2026 and beyond?

Core i5-12400F makes more sense long term for 2026 and beyond. You are getting a healthier platform with LGA1700 and DDR5 instead of AM4 and more multi-core headroom with 6 cores / 12 threads instead of 6/12. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i5-12400F vs Ryzen 5 5500GT Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-12400F

The Core i5-12400F is manufactured by Intel. It was released in 4 January 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 6 cores and 12 threads. Base frequency is 2.5 GHz, with boost up to 4.4 GHz. L3 cache: 18 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 19,532 points. Launch price was $180.

Ryzen 5 5500GT

The Ryzen 5 5500GT is manufactured by AMD. It was released in 8 January 2024 (1 year ago). It is based on the Cezanne (2021−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.6 GHz, with boost up to 4.4 GHz. L3 cache: 16 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 18,846 points. Launch price was $125.

⚡

Processing Power

Both the Core i5-12400F and Ryzen 5 5500GT share an identical 6-core/12-thread configuration. Boost clocks reach 4.4 GHz on the Core i5-12400F versus 4.4 GHz on the Ryzen 5 5500GT — identical boost frequencies (base: 2.5 GHz vs 3.6 GHz). The Core i5-12400F uses the Alder Lake-S (2022) architecture (Intel 7 nm), while the Ryzen 5 5500GT uses Cezanne (2021−2025) (7 nm). In PassMark, the Core i5-12400F scores 19,532 against the Ryzen 5 5500GT's 18,846 — a 3.6% lead for the Core i5-12400F. Cinebench R23 multi-core: 12,380 vs 10,500 (16.4% advantage for the Core i5-12400F). Geekbench 6 single-core — the metric most relevant to gaming — records 1,700 vs 1,412, a 18.5% lead for the Core i5-12400F that directly translates to higher frame rates. Multi-core Geekbench: 657 vs 8,514 (171.3% advantage for the Ryzen 5 5500GT). L3 cache: 18 MB (total) on the Core i5-12400F vs 16 MB on the Ryzen 5 5500GT.

Feature	Core i5-12400F	Ryzen 5 5500GT
Cores / Threads	6 / 12	6 / 12
Boost Clock	4.4 GHz	4.4 GHz
Base Clock	2.5 GHz	3.6 GHz+44%
L3 Cache	18 MB (total)+13%	16 MB
L2 Cache	1.25 MB (per core)+150%	512 kB (per core)
Process	Intel 7 nm	7 nm
Architecture	Alder Lake-S (2022)	Cezanne (2021−2025)
PassMark	19,532+4%	18,846
Cinebench R23 Multi	12,380+18%	10,500
Geekbench 6 Single	1,700+20%	1,412
Geekbench 6 Multi	657	8,514+1196%

🧠

Memory & Platform

The Core i5-12400F uses the LGA1700 socket (PCIe 3.0), while the Ryzen 5 5500GT uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800, DDR4-3200 on the Core i5-12400F versus DDR4-3200 on the Ryzen 5 5500GT — the Core i5-12400F supports 50% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i5-12400F) vs 24 (Ryzen 5 5500GT) — the Ryzen 5 5500GT offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: H610,B660,H670,Z690,B760,H770,Z790 (Core i5-12400F) and A520,B450,B550,X470,X570 (Ryzen 5 5500GT).

Feature	Core i5-12400F	Ryzen 5 5500GT
Socket	LGA1700	AM4
PCIe Generation	PCIe 3.0	PCIe 3.0
Max RAM Speed	DDR5-4800, DDR4-3200+50%	DDR4-3200
Max RAM Capacity	128 GB	128 GB
RAM Channels	2	2
ECC Support	No	No
PCIe Lanes	20	24+20%

🔧

Advanced Features

Virtualization support: VT-x, VT-d, EPT (Core i5-12400F) vs AMD-V (Ryzen 5 5500GT). The Ryzen 5 5500GT includes integrated graphics (Radeon Vega 7), while the Core i5-12400F requires a dedicated GPU. Primary use case: Core i5-12400F targets Gaming Performance/Value, Ryzen 5 5500GT targets Budget. Direct competitor: Core i5-12400F rivals Ryzen 5 5600; Ryzen 5 5500GT rivals Core i5-12400.

Feature	Core i5-12400F	Ryzen 5 5500GT
Integrated GPU	No	Yes
IGPU Model	—	Radeon Vega 7
Unlocked	—	Yes
AVX-512	—	No
Virtualization	VT-x, VT-d, EPT	AMD-V
Target Use	Gaming Performance/Value	Budget

💰

Value Analysis

At launch, the Core i5-12400F was priced at $174, while the Ryzen 5 5500GT came in at $125. On launch pricing ($174 vs $125), Ryzen 5 5500GT was $49 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-12400F delivers 112.3 pts/$ vs 150.8 pts/$ for the Ryzen 5 5500GT — making the Ryzen 5 5500GT the 29.3% better value option.

Feature	Core i5-12400F	Ryzen 5 5500GT
MSRP	$174	$125-28%
Performance per Dollar	112.3	150.8+34%
Release Date	2022	2024

Search Core i5-12400F on Amazon

Search Ryzen 5 5500GT on Amazon

Affiliate Disclosure

ChipVERSUS is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We may earn a commission on qualifying purchases made through our links. This comes at no additional cost to you and helps support our work in providing comprehensive PC building guides and tools.

Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates.