Core i5-12400F vs Ryzen 5 7545U

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i5-12400F

2022

Why buy it

✅Includes a boxed cooler (Yes), unlike Ryzen 5 7545U.

Trade-offs

❌Lower PassMark (19,532 vs 20,185).
❌Launch MSRP is still $174 MSRP, while Ryzen 5 7545U mostly shows up through inconsistent older-market listings.
❌132.1% higher power demand at 65W vs 28W.
❌No integrated graphics, while Ryzen 5 7545U can still boot and troubleshoot without a discrete GPU.

Ryzen 5 7545U

2023

Why buy it

✅Draws 28W instead of 65W, a 37W reduction.
✅Integrated graphics onboard with Radeon 740M, while Core i5-12400F needs a discrete GPU.

Trade-offs

❌No boxed cooler included, unlike Core i5-12400F.

Core i5-12400F

2022

Ryzen 5 7545U

2023

Why buy it

✅Includes a boxed cooler (Yes), unlike Ryzen 5 7545U.

Why buy it

✅Draws 28W instead of 65W, a 37W reduction.
✅Integrated graphics onboard with Radeon 740M, while Core i5-12400F needs a discrete GPU.

Trade-offs

❌Lower PassMark (19,532 vs 20,185).
❌Launch MSRP is still $174 MSRP, while Ryzen 5 7545U mostly shows up through inconsistent older-market listings.
❌132.1% higher power demand at 65W vs 28W.
❌No integrated graphics, while Ryzen 5 7545U can still boot and troubleshoot without a discrete GPU.

Trade-offs

❌No boxed cooler included, unlike Core i5-12400F.

Quick Answers

So, is Ryzen 5 7545U better than Core i5-12400F?

Yes. Ryzen 5 7545U is the better overall CPU here. You are getting a 2.4% average FPS lead across 4 shared CPU game tests in our data, 3.3% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 5 7545U is the better pick here. According to our tests, it delivers 2.4% more average FPS across 4 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 5 7545U is the better fit. You are getting 3.3% better PassMark, backed by 6 cores and 12 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 5 7545U is still the faster CPU overall, but Core i5-12400F makes more sense if price matters more than absolute performance. Ryzen 5 7545U is at an unclear MSRP at unclear MSRP versus $174 MSRP, and it gives you a 2.4% average FPS lead across 4 shared CPU game tests in our data. Core i5-12400F is also 100.0% better value on MSRP (112.3 vs 0.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 5 7545U is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2022) and more multi-core headroom with 6 cores / 12 threads instead of 6/12. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i5-12400F Benchmark Check

Ryzen 5 7545U Benchmark Check

Path of Exile 2

Preset	Core i5-12400F	Ryzen 5 7545U
1080p
low	183 FPS	265 FPS
medium	168 FPS	237 FPS
high	139 FPS	198 FPS
ultra	119 FPS	170 FPS
1440p
low	153 FPS	232 FPS
medium	132 FPS	187 FPS
high	106 FPS	152 FPS
ultra	89 FPS	134 FPS
4K
low	87 FPS	163 FPS
medium	81 FPS	133 FPS
high	64 FPS	102 FPS
ultra	49 FPS	89 FPS

Open Core i5-12400F Open Ryzen 5 7545U

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i5-12400F	Ryzen 5 7545U
1080p
low	471 FPS	434 FPS
medium	397 FPS	341 FPS
high	341 FPS	293 FPS
ultra	301 FPS	250 FPS
1440p
low	407 FPS	362 FPS
medium	351 FPS	297 FPS
high	309 FPS	262 FPS
ultra	265 FPS	219 FPS
4K
low	282 FPS	272 FPS
medium	248 FPS	227 FPS
high	229 FPS	206 FPS
ultra	196 FPS	171 FPS

Open Core i5-12400F Open Ryzen 5 7545U

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i5-12400F	Ryzen 5 7545U
1080p
low	488 FPS	505 FPS
medium	488 FPS	505 FPS
high	488 FPS	505 FPS
ultra	488 FPS	505 FPS
1440p
low	488 FPS	505 FPS
medium	488 FPS	505 FPS
high	485 FPS	505 FPS
ultra	434 FPS	445 FPS
4K
low	442 FPS	503 FPS
medium	389 FPS	438 FPS
high	337 FPS	374 FPS
ultra	274 FPS	309 FPS

Open Core i5-12400F Open Ryzen 5 7545U

League of Legends

League of Legends

Valorant

Preset	Core i5-12400F	Ryzen 5 7545U
1080p
low	488 FPS	505 FPS
medium	488 FPS	505 FPS
high	488 FPS	505 FPS
ultra	488 FPS	505 FPS
1440p
low	488 FPS	505 FPS
medium	488 FPS	505 FPS
high	488 FPS	505 FPS
ultra	473 FPS	505 FPS
4K
low	488 FPS	505 FPS
medium	450 FPS	489 FPS
high	391 FPS	434 FPS
ultra	330 FPS	370 FPS

Open Core i5-12400F Open Ryzen 5 7545U

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i5-12400F and Ryzen 5 7545U

Core i5-12400F

The Core i5-12400F is manufactured by Intel. It was released in 4 January 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 6 cores and 12 threads. Base frequency is 2.5 GHz, with boost up to 4.4 GHz. L3 cache: 18 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 19,532 points. Launch price was $180.

Ryzen 5 7545U

The Ryzen 5 7545U is manufactured by AMD. It was released in 2 November 2023 (2 years ago). It is based on the Phoenix (Zen4) (2023) architecture. It features 6 cores and 12 threads. Base frequency is 3.2 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP7. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 20,185 points. Launch price was $299.

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Processing Power

Both the Core i5-12400F and Ryzen 5 7545U share an identical 6-core/12-thread configuration. Boost clocks reach 4.4 GHz on the Core i5-12400F versus 4.9 GHz on the Ryzen 5 7545U — a 10.8% clock advantage for the Ryzen 5 7545U (base: 2.5 GHz vs 3.2 GHz). The Core i5-12400F uses the Alder Lake-S (2022) architecture (Intel 7 nm), while the Ryzen 5 7545U uses Phoenix (Zen4) (2023) (4 nm). In PassMark, the Core i5-12400F scores 19,532 against the Ryzen 5 7545U's 20,185 — a 3.3% lead for the Ryzen 5 7545U. L3 cache: 18 MB (total) on the Core i5-12400F vs 16 MB (total) on the Ryzen 5 7545U.

Feature	Core i5-12400F	Ryzen 5 7545U
Cores / Threads	6 / 12	6 / 12
Boost Clock	4.4 GHz	4.9 GHz+11%
Base Clock	2.5 GHz	3.2 GHz+28%
L3 Cache	18 MB (total)+13%	16 MB (total)
L2 Cache	1.25 MB (per core)+25%	1 MB (per core)
Process	Intel 7 nm	4 nm-43%
Architecture	Alder Lake-S (2022)	Phoenix (Zen4) (2023)
PassMark	19,532	20,185+3%
Cinebench R23 Multi	12,380	—
Geekbench 6 Single	1,700	—
Geekbench 6 Multi	657	—

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Memory & Platform

The Core i5-12400F uses the LGA1700 socket (PCIe 3.0), while the Ryzen 5 7545U uses FP7 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to DDR5-4800, DDR4-3200 memory speed. The Core i5-12400F supports up to 128 GB of RAM compared to 64 GB — 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes.

Feature	Core i5-12400F	Ryzen 5 7545U
Socket	LGA1700	FP7
PCIe Generation	PCIe 3.0	PCIe 4.0+33%
Max RAM Speed	DDR5-4800, DDR4-3200	DDR5-5600
Max RAM Capacity	128 GB+100%	64 GB
RAM Channels	2	2
ECC Support	No	No
PCIe Lanes	20	20

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Advanced Features

Virtualization support: VT-x, VT-d, EPT (Core i5-12400F) vs AMD-V (Ryzen 5 7545U). The Ryzen 5 7545U includes integrated graphics (Radeon 740M), while the Core i5-12400F requires a dedicated GPU. Primary use case: Core i5-12400F targets Gaming Performance/Value, Ryzen 5 7545U targets Mobile. Direct competitor: Core i5-12400F rivals Ryzen 5 5600.