Core i5-14400T vs Core i7-11700F

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-14400T vs Core i7-11700F FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-14400T vs Core i7-11700F: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-14400T

2024

Why buy it

✅+0.7% higher PassMark.
✅+25% larger total L3 cache (20 MB vs 16 MB).
✅Draws 35W instead of 65W, a 30W reduction.
✅Newer platform on LGA1700 with DDR5 support instead of LGA1200 and DDR4.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-11700F across 50 shared CPU benchmark tests.
❌No boxed cooler included, unlike Core i7-11700F.

Core i7-11700F

2021

Why buy it

✅Better for gaming: +22.9% higher average FPS across 50 shared CPU benchmark tests.
✅100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
✅Includes a boxed cooler (Yes), unlike Core i5-14400T.

Trade-offs

❌Lower PassMark (20,770 vs 20,911).
❌Smaller total L3 cache (16 MB vs 20 MB).
❌Launch MSRP is still $298 MSRP, while Core i5-14400T mostly shows up through inconsistent older-market listings.
❌85.7% higher power demand at 65W vs 35W.
❌Older platform position on LGA1200 with DDR4, while Core i5-14400T moves to LGA1700 and DDR5.

Quick Answers

So, is Core i5-14400T better than Core i7-11700F?

It depends on what you want from the system. For gaming, Core i7-11700F is ahead with a 22.9% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core i5-14400T pulls ahead with 0.7% better PassMark. Core i5-14400T also has the bigger cache pool with 25% larger total L3 cache (20 MB vs 16 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-14400T is the stronger fit. You are getting 0.7% better PassMark, backed by 10 cores and 16 threads. It also has the larger cache pool with 25% larger total L3 cache (20 MB vs 16 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i5-14400T is still the faster CPU overall, but Core i7-11700F is easier to justify if budget matters more than peak performance. Core i5-14400T comes in at an unclear MSRP at unclear MSRP versus $298 MSRP, and it still gives you 0.7% better PassMark. The compromise is that Core i7-11700F is still the better pure gaming CPU with a 22.9% average FPS lead across 50 shared CPU game tests in our data. Core i7-11700F is also 100.0% better value on MSRP (69.7 vs 0.0 PassMark/$), which is why it can still make sense for tighter-budget builds on paper. That said, if you already own a compatible LGA1200 + DDR4 setup, Core i7-11700F can still make sense as a platform-matched option because it avoids a motherboard and RAM swap, but on MSRP alone you would want to find it meaningfully cheaper in real-world listings before that path becomes easy to justify.

Which one is more future-proof for 2026 and beyond?

Core i5-14400T makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2021), a healthier platform with LGA1700 and DDR5 instead of LGA1200, 25% larger total L3 cache (20 MB vs 16 MB), and more multi-core headroom with 10 cores / 16 threads instead of 8/16. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i5-14400T vs Core i7-11700F Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-14400T

The Core i5-14400T is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 10 cores and 16 threads. Base frequency is 1.5 GHz, with boost up to 4.5 GHz. L3 cache: 20 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 20,911 points. Launch price was $221.

Core i7-11700F

The Core i7-11700F is manufactured by Intel. It was released in 16 March 2021 (4 years ago). It is based on the Rocket Lake (2021) architecture. It features 8 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 20,770 points. Launch price was $299.

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Processing Power

The Core i5-14400T packs 10 cores / 16 threads, while the Core i7-11700F offers 8 cores / 16 threads — the Core i5-14400T has 2 more cores. Boost clocks reach 4.5 GHz on the Core i5-14400T versus 4.9 GHz on the Core i7-11700F — a 8.5% clock advantage for the Core i7-11700F (base: 1.5 GHz vs 2.5 GHz). The Core i5-14400T uses the Raptor Lake-R (2023−2025) architecture (Intel 7 nm), while the Core i7-11700F uses Rocket Lake (2021) (14 nm). In PassMark, the Core i5-14400T scores 20,911 against the Core i7-11700F's 20,770 — a 0.7% lead for the Core i5-14400T. L3 cache: 20 MB (total) on the Core i5-14400T vs 16 MB (total) on the Core i7-11700F.

Feature	Core i5-14400T	Core i7-11700F
Cores / Threads	10 / 16+25%	8 / 16
Boost Clock	4.5 GHz	4.9 GHz+9%
Base Clock	1.5 GHz	2.5 GHz+67%
L3 Cache	20 MB (total)+25%	16 MB (total)
L2 Cache	1.25 MB (per core)	256K (per core)+20380%
Process	Intel 7 nm-50%	14 nm
Architecture	Raptor Lake-R (2023−2025)	Rocket Lake (2021)
PassMark	20,911	20,770
Geekbench 6 Single	—	2,196

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Memory & Platform

The Core i5-14400T uses the LGA1700 socket (PCIe 5.0), while the Core i7-11700F uses LGA1200 (PCIe 4.0) — making them incompatible on the same motherboard.

Feature	Core i5-14400T	Core i7-11700F
Socket	LGA1700	LGA1200
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	—	DDR4-3200
Max RAM Capacity	—	128 GB
RAM Channels	—	2
ECC Support	—	No
PCIe Lanes	—	20

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Advanced Features

Virtualization: not specified (Core i5-14400T) / VT-x, VT-d, EPT (Core i7-11700F). Primary use case: Core i7-11700F targets Gaming Desktop. Direct competitor: Core i7-11700F rivals Ryzen 7 5800.