
Core i5-14500

Core i7-9700K
Core i5-14500 vs Core i7-9700K Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core i5-14500 vs Core i7-9700K FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core i5-14500 vs Core i7-9700K: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core i5-14500
2024Why buy it
- β +100% larger total L3 cache (24 MB vs 12 MB).
- β Costs $146 less on MSRP ($239 MSRP vs $385 MSRP).
- β Delivers 249.2% more PassMark for each dollar spent, at 130.6 vs 37.4 PassMark/$ ($239 MSRP vs $385 MSRP).
- β Draws 65W instead of 95W, a 30W reduction.
- β Newer platform on LGA1700 with DDR5 support instead of LGA1151 and DDR4.
Trade-offs
- βFewer obvious downsides in this matchup outside of normal market pricing swings.
Core i7-9700K
2018Why buy it
Trade-offs
- βLower PassMark (14,397 vs 31,205).
- βSmaller total L3 cache (12 MB vs 24 MB).
- βLower PassMark per dollar, at 37.4 vs 130.6 PassMark/$ ($385 MSRP vs $239 MSRP).
- β46.2% higher power demand at 95W vs 65W.
- βOlder platform position on LGA1151 with DDR4, while Core i5-14500 moves to LGA1700 and DDR5.
Quick Answers
So, is Core i5-14500 better than Core i7-9700K?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core i5-14500 vs Core i7-9700K Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-14500
The Core i5-14500 is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023β2025) architecture. It features 14 cores and 20 threads. Base frequency is 2.6 GHz, with boost up to 5 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 31,205 points. Launch price was $232.

Core i7-9700K
The Core i7-9700K is manufactured by Intel. It was released in 19 October 2018 (7 years ago). It is based on the Coffee Lake-R (2018β2019) architecture. It features 8 cores and 8 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 95 Watt. Memory support: DDR4. Passmark benchmark score: 14,397 points. Launch price was $374.
Processing Power
The Core i5-14500 packs 14 cores / 20 threads, while the Core i7-9700K offers 8 cores / 8 threads β the Core i5-14500 has 6 more cores. Boost clocks reach 5 GHz on the Core i5-14500 versus 4.9 GHz on the Core i7-9700K β a 2% clock advantage for the Core i5-14500 (base: 2.6 GHz vs 3.6 GHz). The Core i5-14500 uses the Raptor Lake-R (2023β2025) architecture (Intel 7 nm), while the Core i7-9700K uses Coffee Lake-R (2018β2019) (14 nm). In PassMark, the Core i5-14500 scores 31,205 against the Core i7-9700K's 14,397 β a 73.7% lead for the Core i5-14500. L3 cache: 24 MB (total) on the Core i5-14500 vs 12 MB (total) on the Core i7-9700K.
| Feature | Core i5-14500 | Core i7-9700K |
|---|---|---|
| Cores / Threads | 14 / 20+75% | 8 / 8 |
| Boost Clock | 5 GHz+2% | 4.9 GHz |
| Base Clock | 2.6 GHz | 3.6 GHz+38% |
| L3 Cache | 24 MB (total)+100% | 12 MB (total) |
| L2 Cache | 1.25 MB (per core) | 256K (per core)+20380% |
| Process | Intel 7 nm-50% | 14 nm |
| Architecture | Raptor Lake-R (2023β2025) | Coffee Lake-R (2018β2019) |
| PassMark | 31,205+117% | 14,397 |
| Geekbench 6 Single | 2,700 | β |
| Geekbench 6 Multi | 15,000 | β |
Memory & Platform
The Core i5-14500 uses the LGA1700 socket (PCIe 5.0), while the Core i7-9700K uses LGA1151 (PCIe 3.0) β making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800 on the Core i5-14500 versus DDR4-2666 on the Core i7-9700K β the Core i5-14500 supports 80% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-14500 supports up to 192 GB of RAM compared to 128 GB β 50% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i5-14500) vs 16 (Core i7-9700K) β the Core i5-14500 offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: B760,Z790 (Core i5-14500) and Intel 300 series (Core i7-9700K).
| Feature | Core i5-14500 | Core i7-9700K |
|---|---|---|
| Socket | LGA1700 | LGA1151 |
| PCIe Generation | PCIe 5.0+67% | PCIe 3.0 |
| Max RAM Speed | DDR5-4800+80% | DDR4-2666 |
| Max RAM Capacity | 192 GB+50% | 128 GB |
| RAM Channels | 2 | 2 |
| ECC Support | Yes | No |
| PCIe Lanes | 20+25% | 16 |
Advanced Features
Only the Core i7-9700K has an unlocked multiplier for overclocking β a significant advantage for enthusiasts seeking extra performance. Both support VT-x, VT-d virtualization. Both include integrated graphics β Intel UHD Graphics 770 (Core i5-14500) and UHD Graphics 630 (Core i7-9700K) β useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i5-14500 targets Mainstream Desktop, Core i7-9700K targets Desktop.
| Feature | Core i5-14500 | Core i7-9700K |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | Intel UHD Graphics 770 | UHD Graphics 630 |
| Unlocked | No | Yes |
| AVX-512 | No | No |
| Virtualization | VT-x, VT-d | VT-x, VT-d |
| Target Use | Mainstream Desktop | Desktop |
Value Analysis
At launch, the Core i5-14500 was priced at $239, while the Core i7-9700K came in at $385. On launch pricing ($239 vs $385), Core i5-14500 was $146 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-14500 delivers 130.6 pts/$ vs 37.4 pts/$ for the Core i7-9700K β making the Core i5-14500 the 110.9% better value option.
| Feature | Core i5-14500 | Core i7-9700K |
|---|---|---|
| MSRP | $239-38% | $385 |
| Performance per Dollar | 130.6+249% | 37.4 |
| Release Date | 2024 | 2018 |
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