Core i5-14500 vs Core i7-9700K

Intel

Core i5-14500

14 Cores20 Thrd65 WWMax: 5 GHz2024
VS
Intel

Core i7-9700K

8 Cores8 Thrd95 WWMax: 4.9 GHz2018

Core i5-14500 vs Core i7-9700K Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-14500 vs Core i7-9700K FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-14500 vs Core i7-9700K: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-14500

2024

Why buy it

  • βœ…+100% larger total L3 cache (24 MB vs 12 MB).
  • βœ…Costs $146 less on MSRP ($239 MSRP vs $385 MSRP).
  • βœ…Delivers 249.2% more PassMark for each dollar spent, at 130.6 vs 37.4 PassMark/$ ($239 MSRP vs $385 MSRP).
  • βœ…Draws 65W instead of 95W, a 30W reduction.
  • βœ…Newer platform on LGA1700 with DDR5 support instead of LGA1151 and DDR4.

Trade-offs

  • ❌Fewer obvious downsides in this matchup outside of normal market pricing swings.

Core i7-9700K

2018

Why buy it

    Trade-offs

    • ❌Lower PassMark (14,397 vs 31,205).
    • ❌Smaller total L3 cache (12 MB vs 24 MB).
    • ❌Lower PassMark per dollar, at 37.4 vs 130.6 PassMark/$ ($385 MSRP vs $239 MSRP).
    • ❌46.2% higher power demand at 95W vs 65W.
    • ❌Older platform position on LGA1151 with DDR4, while Core i5-14500 moves to LGA1700 and DDR5.

    Quick Answers

    So, is Core i5-14500 better than Core i7-9700K?
    Yes. Core i5-14500 is the better all-around CPU here. It gives you a 1.9% average FPS lead across 50 shared CPU game tests in our data, 116.7% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.
    Which one is better for gaming?
    If gaming is the priority, Core i5-14500 is the better pick. According to our tests, it delivers 1.9% more average FPS across 50 shared CPU game tests.
    Which one is better for streaming, content creation, and heavy multitasking?
    For streaming, content creation, and heavier multitasking, Core i5-14500 is the stronger fit. You are getting 116.7% better PassMark, backed by 14 cores and 20 threads. It also has the larger cache pool with 100% larger total L3 cache (24 MB vs 12 MB).
    Which one is the smarter buy today, not just the cheaper CPU?
    Core i5-14500 is the better buy right now. Core i5-14500 comes in $146 cheaper on MSRP at $239 MSRP versus $385 MSRP, and it still gives you a 1.9% average FPS lead across 50 shared CPU game tests in our data. It is also 249.2% better value on MSRP (130.6 vs 37.4 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
    Which one is more future-proof for 2026 and beyond?
    Core i5-14500 makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2018), a healthier platform with LGA1700 and DDR5 instead of LGA1151, 100% larger total L3 cache (24 MB vs 12 MB), and more multi-core headroom with 14 cores / 20 threads instead of 8/8. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

    Core i5-14500 vs Core i7-9700K Technical Specifications

    Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

    Intel

    Core i5-14500

    The Core i5-14500 is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023βˆ’2025) architecture. It features 14 cores and 20 threads. Base frequency is 2.6 GHz, with boost up to 5 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 31,205 points. Launch price was $232.

    Intel

    Core i7-9700K

    The Core i7-9700K is manufactured by Intel. It was released in 19 October 2018 (7 years ago). It is based on the Coffee Lake-R (2018βˆ’2019) architecture. It features 8 cores and 8 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 95 Watt. Memory support: DDR4. Passmark benchmark score: 14,397 points. Launch price was $374.

    ⚑

    Processing Power

    The Core i5-14500 packs 14 cores / 20 threads, while the Core i7-9700K offers 8 cores / 8 threads β€” the Core i5-14500 has 6 more cores. Boost clocks reach 5 GHz on the Core i5-14500 versus 4.9 GHz on the Core i7-9700K β€” a 2% clock advantage for the Core i5-14500 (base: 2.6 GHz vs 3.6 GHz). The Core i5-14500 uses the Raptor Lake-R (2023βˆ’2025) architecture (Intel 7 nm), while the Core i7-9700K uses Coffee Lake-R (2018βˆ’2019) (14 nm). In PassMark, the Core i5-14500 scores 31,205 against the Core i7-9700K's 14,397 β€” a 73.7% lead for the Core i5-14500. L3 cache: 24 MB (total) on the Core i5-14500 vs 12 MB (total) on the Core i7-9700K.

    FeatureCore i5-14500Core i7-9700K
    Cores / Threads
    14 / 20+75%
    8 / 8
    Boost Clock
    5 GHz+2%
    4.9 GHz
    Base Clock
    2.6 GHz
    3.6 GHz+38%
    L3 Cache
    24 MB (total)+100%
    12 MB (total)
    L2 Cache
    1.25 MB (per core)
    256K (per core)+20380%
    Process
    Intel 7 nm-50%
    14 nm
    Architecture
    Raptor Lake-R (2023βˆ’2025)
    Coffee Lake-R (2018βˆ’2019)
    PassMark
    31,205+117%
    14,397
    Geekbench 6 Single
    2,700
    β€”
    Geekbench 6 Multi
    15,000
    β€”
    🧠

    Memory & Platform

    The Core i5-14500 uses the LGA1700 socket (PCIe 5.0), while the Core i7-9700K uses LGA1151 (PCIe 3.0) β€” making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800 on the Core i5-14500 versus DDR4-2666 on the Core i7-9700K β€” the Core i5-14500 supports 80% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-14500 supports up to 192 GB of RAM compared to 128 GB β€” 50% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i5-14500) vs 16 (Core i7-9700K) β€” the Core i5-14500 offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: B760,Z790 (Core i5-14500) and Intel 300 series (Core i7-9700K).

    FeatureCore i5-14500Core i7-9700K
    Socket
    LGA1700
    LGA1151
    PCIe Generation
    PCIe 5.0+67%
    PCIe 3.0
    Max RAM Speed
    DDR5-4800+80%
    DDR4-2666
    Max RAM Capacity
    192 GB+50%
    128 GB
    RAM Channels
    2
    2
    ECC Support
    Yes
    No
    PCIe Lanes
    20+25%
    16
    πŸ”§

    Advanced Features

    Only the Core i7-9700K has an unlocked multiplier for overclocking β€” a significant advantage for enthusiasts seeking extra performance. Both support VT-x, VT-d virtualization. Both include integrated graphics β€” Intel UHD Graphics 770 (Core i5-14500) and UHD Graphics 630 (Core i7-9700K) β€” useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i5-14500 targets Mainstream Desktop, Core i7-9700K targets Desktop.

    FeatureCore i5-14500Core i7-9700K
    Integrated GPU
    Yes
    Yes
    IGPU Model
    Intel UHD Graphics 770
    UHD Graphics 630
    Unlocked
    No
    Yes
    AVX-512
    No
    No
    Virtualization
    VT-x, VT-d
    VT-x, VT-d
    Target Use
    Mainstream Desktop
    Desktop
    πŸ’°

    Value Analysis

    At launch, the Core i5-14500 was priced at $239, while the Core i7-9700K came in at $385. On launch pricing ($239 vs $385), Core i5-14500 was $146 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-14500 delivers 130.6 pts/$ vs 37.4 pts/$ for the Core i7-9700K β€” making the Core i5-14500 the 110.9% better value option.

    FeatureCore i5-14500Core i7-9700K
    MSRP
    $239-38%
    $385
    Performance per Dollar
    130.6+249%
    37.4
    Release Date
    2024
    2018

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