Core i5-2380P vs Core i7-7500U

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-2380P vs Core i7-7500U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-2380P vs Core i7-7500U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-2380P

2012

Why buy it

✅+0.2% higher PassMark.
✅+50% larger total L3 cache (6 MB vs 4 MB).
✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
✅Includes a boxed cooler (Yes), unlike Core i7-7500U.

Trade-offs

❌Launch MSRP is still $177 MSRP, while Core i7-7500U mostly shows up through inconsistent older-market listings.
❌533.3% higher power demand at 95W vs 15W.

Core i7-7500U

2016

Why buy it

✅Draws 15W instead of 95W, a 80W reduction.

Trade-offs

❌Lower PassMark (3,630 vs 3,636).
❌Smaller total L3 cache (4 MB vs 6 MB).
❌No boxed cooler included, unlike Core i5-2380P.

Quick Answers

So, is Core i7-7500U better than Core i5-2380P?

It depends on what you want from the system. For gaming, Core i7-7500U is ahead with a 2.8% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core i5-2380P pulls ahead with 0.2% better PassMark. Core i5-2380P also has the bigger cache pool with 50% larger total L3 cache (6 MB vs 4 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-2380P is the stronger fit. You are getting 0.2% better PassMark, backed by 4 cores and 4 threads. It also has the larger cache pool with 50% larger total L3 cache (6 MB vs 4 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-7500U is still the much better call for a fresh build. Core i7-7500U comes in at an unclear MSRP at unclear MSRP versus $177 MSRP, and it still gives you a 2.8% average FPS lead across 50 shared CPU game tests in our data. Core i5-2380P only looks stronger on raw value math because it is extremely cheap, but that usually means used-market pricing on an obsolete 2012 platform. Even with 100.0% better value on paper (20.5 vs 0.0 PassMark/$), it really only makes sense as a cheap stopgap or a niche existing-platform option for someone already on LGA1155.

Which one is more future-proof for 2026 and beyond?

Core i7-7500U makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2016 vs 2012). That makes it the safer long-term bet.

Core i5-2380P vs Core i7-7500U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-2380P

The Core i5-2380P is manufactured by Intel. It was released in Janeiro 2012 (13 years ago). It is based on the Sandy Bridge (2011−2013) architecture. It features 4 cores and 4 threads. Base frequency is 3.1 GHz, with boost up to 3.4 GHz. L3 cache: 6144 kB (total). L2 cache: 256 kB (per core). Built on 32 nm process technology. Socket: LGA1155. Thermal design power (TDP): 95 Watt. Memory support: DDR3. Passmark benchmark score: 3,636 points. Launch price was $180.

Core i7-7500U

The Core i7-7500U is manufactured by Intel. It was released in 30 August 2016 (9 years ago). It is based on the Kaby Lake (2016−2019) architecture. It features 2 cores and 4 threads. Base frequency is 2.7 GHz, with boost up to 3.5 GHz. L3 cache: 4 MB. L2 cache: 512 kB. Built on 14 nm process technology. Socket: BGA1356. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 3,630 points. Launch price was $393.

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Processing Power

The Core i5-2380P packs 4 cores / 4 threads, while the Core i7-7500U offers 2 cores / 4 threads — the Core i5-2380P has 2 more cores. Boost clocks reach 3.4 GHz on the Core i5-2380P versus 3.5 GHz on the Core i7-7500U — a 2.9% clock advantage for the Core i7-7500U (base: 3.1 GHz vs 2.7 GHz). The Core i5-2380P uses the Sandy Bridge (2011−2013) architecture (32 nm), while the Core i7-7500U uses Kaby Lake (2016−2019) (14 nm). In PassMark, the Core i5-2380P scores 3,636 against the Core i7-7500U's 3,630 — a 0.2% lead for the Core i5-2380P. L3 cache: 6144 kB (total) on the Core i5-2380P vs 4 MB on the Core i7-7500U.

Feature	Core i5-2380P	Core i7-7500U
Cores / Threads	4 / 4+100%	2 / 4
Boost Clock	3.4 GHz	3.5 GHz+3%
Base Clock	3.1 GHz+15%	2.7 GHz
L3 Cache	6144 kB (total)+50%	4 MB
L2 Cache	256 kB (per core)	512 kB+100%
Process	32 nm	14 nm-56%
Architecture	Sandy Bridge (2011−2013)	Kaby Lake (2016−2019)
PassMark	3,636	3,630
Geekbench 6 Single	624	—

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Memory & Platform

The Core i5-2380P uses the LGA1155 socket (PCIe 2.0), while the Core i7-7500U uses BGA1356 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Core i5-2380P	Core i7-7500U
Socket	LGA1155	BGA1356
PCIe Generation	PCIe 2.0	PCIe 3.0+50%
Max RAM Speed	DDR3-1333	—
Max RAM Capacity	32 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	16	—

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Advanced Features

Virtualization: VT-x, EPT (Core i5-2380P) / not specified (Core i7-7500U). Primary use case: Core i5-2380P targets Legacy Desktop. Direct competitor: Core i5-2380P rivals FX-4100.