Core i5-3570T vs Ryzen 7 5700X Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core i5-3570T vs Ryzen 7 5700X FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core i5-3570T vs Ryzen 7 5700X: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core i5-3570T
2012Why buy it
- β Costs $105 less on MSRP ($194 MSRP vs $299 MSRP).
- β Draws 45W instead of 65W, a 20W reduction.
- β Integrated graphics onboard with HD Graphics 2500, while Ryzen 7 5700X needs a discrete GPU.
- β Includes a boxed cooler (Yes), unlike Ryzen 7 5700X.
Trade-offs
- βWorse for gaming: lower average FPS than Ryzen 7 5700X across 50 shared CPU benchmark tests.
- βLower PassMark (5,055 vs 26,609).
- βLower PassMark per dollar, at 26.1 vs 89.0 PassMark/$ ($194 MSRP vs $299 MSRP).
Ryzen 7 5700X
2022Why buy it
- β Better for gaming: +164.8% higher average FPS across 50 shared CPU benchmark tests.
- β Delivers 241.5% more PassMark for each dollar spent, at 89.0 vs 26.1 PassMark/$ ($299 MSRP vs $194 MSRP).
- β 50% more PCIe lanes (24 vs 16) for storage and expansion-heavy builds.
Trade-offs
- β54.1% HIGHER MSRP$299 MSRPvs$194 MSRP
- β44.4% higher power demand at 65W vs 45W.
- βNo integrated graphics, while Core i5-3570T can still boot and troubleshoot without a discrete GPU.
- βNo boxed cooler included, unlike Core i5-3570T.
Quick Answers
So, is Ryzen 7 5700X better than Core i5-3570T?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core i5-3570T vs Ryzen 7 5700X Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-3570T
The Core i5-3570T is manufactured by Intel. Passmark benchmark score: 5,055 points. Launch price was $149.


Ryzen 7 5700X
The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020β2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.
Processing Power
The Ryzen 7 5700X is built on the Vermeer (Zen 3) (2020β2022) architecture. In PassMark, the Core i5-3570T scores 5,055 against the Ryzen 7 5700X's 26,609 β a 136.1% lead for the Ryzen 7 5700X. Geekbench 6 single-core β the metric most relevant to gaming β records 657 vs 2,116, a 105.2% lead for the Ryzen 7 5700X that directly translates to higher frame rates.
| Feature | Core i5-3570T | Ryzen 7 5700X |
|---|---|---|
| Cores / Threads | β | 8 / 16 |
| Boost Clock | β | 4.6 GHz |
| Base Clock | β | 3.4 GHz |
| L3 Cache | β | 32 MB (total) |
| L2 Cache | β | 512K (per core) |
| Process | β | 7 nm |
| Architecture | β | Vermeer (Zen 3) (2020β2022) |
| PassMark | 5,055 | 26,609+426% |
| Cinebench R23 Multi | β | 14,000 |
| Geekbench 6 Single | 657 | 2,116+222% |
| Geekbench 6 Multi | β | 9,715 |
Memory & Platform
Maximum memory speed reaches DDR3-1600 on the Core i5-3570T versus DDR4-3200 on the Ryzen 7 5700X β the Ryzen 7 5700X supports 100% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen 7 5700X supports up to 128 GB of RAM compared to 32 GB β 300% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i5-3570T) vs 24 (Ryzen 7 5700X) β the Ryzen 7 5700X offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: H61,B75,H77,Z75,Z77 (Core i5-3570T) and A320,B350,X370,B450,X470,B550,X570 (Ryzen 7 5700X).
| Feature | Core i5-3570T | Ryzen 7 5700X |
|---|---|---|
| Socket | β | AM4 |
| PCIe Generation | PCIe 2.0 | PCIe 4.0+100% |
| Max RAM Speed | DDR3-1600 | DDR4-3200+100% |
| Max RAM Capacity | 32 GB | 128 GB+300% |
| RAM Channels | 2 | 2 |
| ECC Support | No | Yes |
| PCIe Lanes | 16 | 24+50% |
Advanced Features
Only the Ryzen 7 5700X has an unlocked multiplier for overclocking β a significant advantage for enthusiasts seeking extra performance. Virtualization support: VT-x, VT-d, EPT (Core i5-3570T) vs AMD-V (Ryzen 7 5700X). The Core i5-3570T includes integrated graphics (HD Graphics 2500), while the Ryzen 7 5700X requires a dedicated GPU. Primary use case: Core i5-3570T targets Legacy Low Power Desktop, Ryzen 7 5700X targets Gaming. Direct competitor: Core i5-3570T rivals A8-5600K; Ryzen 7 5700X rivals Core i7-11700K.
| Feature | Core i5-3570T | Ryzen 7 5700X |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | HD Graphics 2500 | β |
| Unlocked | No | Yes |
| AVX-512 | No | No |
| Virtualization | VT-x, VT-d, EPT | AMD-V |
| Target Use | Legacy Low Power Desktop | Gaming |
Value Analysis
At launch, the Core i5-3570T was priced at $194, while the Ryzen 7 5700X came in at $299. On launch pricing ($194 vs $299), Core i5-3570T was $105 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-3570T delivers 26.1 pts/$ vs 89.0 pts/$ for the Ryzen 7 5700X β making the Ryzen 7 5700X the 109.4% better value option.
| Feature | Core i5-3570T | Ryzen 7 5700X |
|---|---|---|
| MSRP | $194-35% | $299 |
| Performance per Dollar | 26.1 | 89.0+241% |
| Release Date | 2012 | 2022 |
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