Core i5-4570 vs Pentium Gold G7400T

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-4570 vs Pentium Gold G7400T FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-4570 vs Pentium Gold G7400T: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-4570

2013

Why buy it

✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with HD Graphics 4600, while Pentium Gold G7400T needs a discrete GPU.
✅Includes a boxed cooler (Yes), unlike Pentium Gold G7400T.

Trade-offs

❌Lower PassMark (5,237 vs 5,274).
❌140% higher power demand at 84W vs 35W.
❌Older platform position on LGA1150, while Pentium Gold G7400T moves to LGA1700 and DDR5.

Pentium Gold G7400T

2022

Why buy it

✅+0.7% higher PassMark.
✅Draws 35W instead of 84W, a 49W reduction.
✅Newer platform on LGA1700 with DDR5 support instead of LGA1150 and older memory support.

Trade-offs

❌No integrated graphics, while Core i5-4570 can still boot and troubleshoot without a discrete GPU.
❌No boxed cooler included, unlike Core i5-4570.

Quick Answers

So, is Pentium Gold G7400T better than Core i5-4570?

It depends on what you want from the system. For gaming, Core i5-4570 is ahead with a 2.1% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Pentium Gold G7400T pulls ahead with 0.7% better PassMark.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Pentium Gold G7400T is the stronger fit. You are getting 0.7% better PassMark, backed by 2 cores and 4 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Pentium Gold G7400T still makes the most sense overall. Pentium Gold G7400T comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you 0.7% better PassMark.

Which one is more future-proof for 2026 and beyond?

Pentium Gold G7400T makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2013), a healthier platform with LGA1700 and DDR5 instead of LGA1150, and more multi-core headroom with 2 cores / 4 threads instead of 4/4. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i5-4570 vs Pentium Gold G7400T Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-4570

The Core i5-4570 is manufactured by Intel. It was released in 2 June 2013 (12 years ago). It is based on the Haswell (2013−2015) architecture. It features 4 cores and 4 threads. Base frequency is 3.2 GHz, with boost up to 3.6 GHz. L3 cache: 6144 kB (total). L2 cache: 256 kB (per core). Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 84 Watt. Memory support: DDR3. Passmark benchmark score: 5,237 points. Launch price was $221.

Pentium Gold G7400T

The Pentium Gold G7400T is manufactured by Intel. It was released in 2007-01-01. It is based on the Alder Lake-S (2022) architecture. It features 2 cores and 4 threads. Base frequency is 3.1 GHz, with boost up to 3.1 GHz. L3 cache: 6 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 5,274 points. Launch price was $69.

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Processing Power

The Core i5-4570 packs 4 cores / 4 threads, while the Pentium Gold G7400T offers 2 cores / 4 threads — the Core i5-4570 has 2 more cores. Boost clocks reach 3.6 GHz on the Core i5-4570 versus 3.1 GHz on the Pentium Gold G7400T — a 14.9% clock advantage for the Core i5-4570 (base: 3.2 GHz vs 3.1 GHz). The Core i5-4570 uses the Haswell (2013−2015) architecture (22 nm), while the Pentium Gold G7400T uses Alder Lake-S (2022) (Intel 7 nm). In PassMark, the Core i5-4570 scores 5,237 against the Pentium Gold G7400T's 5,274 — a 0.7% lead for the Pentium Gold G7400T. L3 cache: 6144 kB (total) on the Core i5-4570 vs 6 MB (total) on the Pentium Gold G7400T.

Feature	Core i5-4570	Pentium Gold G7400T
Cores / Threads	4 / 4+100%	2 / 4
Boost Clock	3.6 GHz+16%	3.1 GHz
Base Clock	3.2 GHz+3%	3.1 GHz
L3 Cache	6144 kB (total)	6 MB (total)
L2 Cache	256 kB (per core)	1.25 MB (per core)+400%
Process	22 nm	Intel 7 nm-68%
Architecture	Haswell (2013−2015)	Alder Lake-S (2022)
PassMark	5,237	5,274
Geekbench 6 Single	1,114	—

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Memory & Platform

The Core i5-4570 uses the LGA1150 socket (PCIe 3.0), while the Pentium Gold G7400T uses LGA1700 (PCIe 5.0) — making them incompatible on the same motherboard.

Feature	Core i5-4570	Pentium Gold G7400T
Socket	LGA1150	LGA1700
PCIe Generation	PCIe 3.0	PCIe 5.0+67%
Max RAM Speed	DDR3-1600	—
Max RAM Capacity	32 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	16	—

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Advanced Features

Virtualization: VT-x, VT-d, EPT (Core i5-4570) / not specified (Pentium Gold G7400T). The Core i5-4570 includes integrated graphics (HD Graphics 4600), while the Pentium Gold G7400T requires a dedicated GPU. Primary use case: Core i5-4570 targets Desktop. Direct competitor: Core i5-4570 rivals FX-8320.