
Core i5-4690S vs Core i5-7440HQ

Core i5-4690S

Core i5-7440HQ
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Core i5-4690S is positioned at rank 845 and the Core i5-7440HQ is on rank 388, so the Core i5-7440HQ offers better cost-efficiency for playing games.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i5-4690S
Performance Per Dollar Core i5-7440HQ
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i5-4690S | Core i5-7440HQ |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($189) | ✅ More affordable ($0) |
| Longevity | 🛑 Legacy (Haswell (2013−2015) / 22 nm) | ✨ Modern (Kaby Lake-H (2017) / 14 nm) |
💎 Value Proposition
| Insight | Core i5-4690S | Core i5-7440HQ |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($189) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i5-4690S and Core i5-7440HQ

Core i5-4690S
The Core i5-4690S is manufactured by Intel. It was released in 1 May 2014 (11 years ago). It is based on the Haswell (2013−2015) architecture. It features 4 cores and 4 threads. Base frequency is 3.2 GHz, with boost up to 3.9 GHz. L3 cache: 6 MB (total). L2 cache: 256 kB (per core). Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 65 Watt. Memory support: DDR3-1333/1600, DDR3L-1333/1600. Passmark benchmark score: 5,476 points. Launch price was $224.

Core i5-7440HQ
The Core i5-7440HQ is manufactured by Intel. It was released in 3 January 2017 (8 years ago). It is based on the Kaby Lake-H (2017) architecture. It features 4 cores and 4 threads. Base frequency is 2.8 GHz, with boost up to 3.8 GHz. L3 cache: 6 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR4. Passmark benchmark score: 5,490 points. Launch price was $250.
Processing Power
Both the Core i5-4690S and Core i5-7440HQ share an identical 4-core/4-thread configuration. Boost clocks reach 3.9 GHz on the Core i5-4690S versus 3.8 GHz on the Core i5-7440HQ — a 2.6% clock advantage for the Core i5-4690S (base: 3.2 GHz vs 2.8 GHz). The Core i5-4690S uses the Haswell (2013−2015) architecture (22 nm), while the Core i5-7440HQ uses Kaby Lake-H (2017) (14 nm). In PassMark, the Core i5-4690S scores 5,476 against the Core i5-7440HQ's 5,490 — a 0.3% lead for the Core i5-7440HQ. Both processors carry 6 MB (total) of L3 cache.
| Feature | Core i5-4690S | Core i5-7440HQ |
|---|---|---|
| Cores / Threads | 4 / 4 | 4 / 4 |
| Boost Clock | 3.9 GHz+3% | 3.8 GHz |
| Base Clock | 3.2 GHz+14% | 2.8 GHz |
| L3 Cache | 6 MB (total) | 6 MB (total) |
| L2 Cache | 256 kB (per core) | 256K (per core) |
| Process | 22 nm | 14 nm-36% |
| Architecture | Haswell (2013−2015) | Kaby Lake-H (2017) |
| PassMark | 5,476 | 5,490 |
| Geekbench 6 Single | — | 1,277 |
Memory & Platform
The Core i5-4690S uses the LGA1150 socket (PCIe 3.0), while the Core i5-7440HQ uses BGA1440 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | Core i5-4690S | Core i5-7440HQ |
|---|---|---|
| Socket | LGA1150 | BGA1440 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
| Max RAM Speed | — | DDR4-2400 |
| Max RAM Capacity | — | 64 GB |
| RAM Channels | — | 2 |
| ECC Support | — | ❌ |
| PCIe Lanes | — | 16 |
Advanced Features
Virtualization: not specified (Core i5-4690S) / VT-x, VT-d, EPT (Core i5-7440HQ). The Core i5-7440HQ includes integrated graphics (HD Graphics 630), while the Core i5-4690S requires a dedicated GPU. Primary use case: Core i5-7440HQ targets High Performance Laptop. Direct competitor: Core i5-7440HQ rivals Ryzen 5 2500U.
| Feature | Core i5-4690S | Core i5-7440HQ |
|---|---|---|
| Integrated GPU | — | Yes |
| IGPU Model | — | HD Graphics 630 |
| Unlocked | — | No |
| AVX-512 | — | No |
| Virtualization | — | VT-x, VT-d, EPT |
| Target Use | — | High Performance Laptop |
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