
Core i5-4690S

Xeon E3-1226 v3
Core i5-4690S vs Xeon E3-1226 v3 Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core i5-4690S vs Xeon E3-1226 v3 FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core i5-4690S vs Xeon E3-1226 v3: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core i5-4690S
2014Why buy it
- ✅Draws 65W instead of 84W, a 19W reduction.
Trade-offs
- ❌Lower PassMark (5,476 vs 5,529).
- ❌Smaller total L3 cache (6 MB vs 8 MB).
- ❌Launch MSRP is still $306 MSRP, while Xeon E3-1226 v3 mostly shows up through inconsistent older-market listings.
Xeon E3-1226 v3
2014Why buy it
- ✅+1% higher PassMark.
- ✅+33.3% larger total L3 cache (8 MB vs 6 MB).
Trade-offs
- ❌29.2% higher power demand at 84W vs 65W.
Quick Answers
So, is Core i5-4690S better than Xeon E3-1226 v3?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core i5-4690S vs Xeon E3-1226 v3 Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-4690S
The Core i5-4690S is manufactured by Intel. It was released in 1 May 2014 (11 years ago). It is based on the Haswell (2013−2015) architecture. It features 4 cores and 4 threads. Base frequency is 3.2 GHz, with boost up to 3.9 GHz. L3 cache: 6 MB (total). L2 cache: 256 kB (per core). Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 65 Watt. Memory support: DDR3-1333/1600, DDR3L-1333/1600. Passmark benchmark score: 5,476 points. Launch price was $224.

Xeon E3-1226 v3
The Xeon E3-1226 v3 is manufactured by Intel. It was released in 11 May 2014 (11 years ago). It is based on the Haswell-WS (2013−2014) architecture. It features 4 cores and 4 threads. Base frequency is 3.3 GHz, with boost up to 3.7 GHz. L3 cache: 8 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 84 Watt. Memory support: DDR3. Passmark benchmark score: 5,529 points. Launch price was $213.
Processing Power
Both the Core i5-4690S and Xeon E3-1226 v3 share an identical 4-core/4-thread configuration. Boost clocks reach 3.9 GHz on the Core i5-4690S versus 3.7 GHz on the Xeon E3-1226 v3 — a 5.3% clock advantage for the Core i5-4690S (base: 3.2 GHz vs 3.3 GHz). The Core i5-4690S uses the Haswell (2013−2015) architecture (22 nm), while the Xeon E3-1226 v3 uses Haswell-WS (2013−2014) (22 nm). In PassMark, the Core i5-4690S scores 5,476 against the Xeon E3-1226 v3's 5,529 — a 1% lead for the Xeon E3-1226 v3. L3 cache: 6 MB (total) on the Core i5-4690S vs 8 MB (total) on the Xeon E3-1226 v3.
| Feature | Core i5-4690S | Xeon E3-1226 v3 |
|---|---|---|
| Cores / Threads | 4 / 4 | 4 / 4 |
| Boost Clock | 3.9 GHz+5% | 3.7 GHz |
| Base Clock | 3.2 GHz | 3.3 GHz+3% |
| L3 Cache | 6 MB (total) | 8 MB (total)+33% |
| L2 Cache | 256 kB (per core) | 256K (per core) |
| Process | 22 nm | 22 nm |
| Architecture | Haswell (2013−2015) | Haswell-WS (2013−2014) |
| PassMark | 5,476 | 5,529 |
Memory & Platform
Both processors use the LGA1150 socket with PCIe 3.0.
| Feature | Core i5-4690S | Xeon E3-1226 v3 |
|---|---|---|
| Socket | LGA1150 | LGA1150 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
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