Core i5-4690S vs Xeon E3-1226 v3

Intel

Core i5-4690S

4 Cores4 Thrd65 WWMax: 3.9 GHz2014
Similar parts
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VS
Intel

Xeon E3-1226 v3

4 Cores4 Thrd84 WWMax: 3.7 GHz2014
Similar parts
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Core i5-4690S vs Xeon E3-1226 v3 Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-4690S vs Xeon E3-1226 v3 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-4690S vs Xeon E3-1226 v3: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-4690S

2014

Why buy it

  • Draws 65W instead of 84W, a 19W reduction.

Trade-offs

  • Lower PassMark (5,476 vs 5,529).
  • Smaller total L3 cache (6 MB vs 8 MB).
  • Launch MSRP is still $306 MSRP, while Xeon E3-1226 v3 mostly shows up through inconsistent older-market listings.

Xeon E3-1226 v3

2014

Why buy it

  • +1% higher PassMark.
  • +33.3% larger total L3 cache (8 MB vs 6 MB).

Trade-offs

  • 29.2% higher power demand at 84W vs 65W.

Quick Answers

So, is Core i5-4690S better than Xeon E3-1226 v3?
Not really, because they are built for different jobs. Xeon E3-1226 v3 makes more sense for workstation-style multi-core throughput, while Core i5-4690S is the more practical desktop choice for gaming, platform cost, and everyday use.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Xeon E3-1226 v3 is the stronger fit. You are getting 1% better PassMark, backed by 4 cores and 4 threads. It also has the larger cache pool with 33.3% larger total L3 cache (8 MB vs 6 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Core i5-4690S is the better buy right now. Core i5-4690S comes in at an unclear MSRP at $306 MSRP versus unclear MSRP, and it still gives you a 0.4% average FPS lead across 50 shared CPU game tests in our data. The compromise is that Xeon E3-1226 v3 is still stronger for heavier multi-core work with 1% better PassMark. It is also 100.0% better value on MSRP (17.9 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
Which one is more future-proof for 2026 and beyond?
Xeon E3-1226 v3 makes more sense long term for 2026 and beyond. You are getting 33.3% larger total L3 cache (8 MB vs 6 MB) and more multi-core headroom with 4 cores / 4 threads instead of 4/4. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i5-4690S vs Xeon E3-1226 v3 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i5-4690S

The Core i5-4690S is manufactured by Intel. It was released in 1 May 2014 (11 years ago). It is based on the Haswell (2013−2015) architecture. It features 4 cores and 4 threads. Base frequency is 3.2 GHz, with boost up to 3.9 GHz. L3 cache: 6 MB (total). L2 cache: 256 kB (per core). Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 65 Watt. Memory support: DDR3-1333/1600, DDR3L-1333/1600. Passmark benchmark score: 5,476 points. Launch price was $224.

Intel

Xeon E3-1226 v3

The Xeon E3-1226 v3 is manufactured by Intel. It was released in 11 May 2014 (11 years ago). It is based on the Haswell-WS (2013−2014) architecture. It features 4 cores and 4 threads. Base frequency is 3.3 GHz, with boost up to 3.7 GHz. L3 cache: 8 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 84 Watt. Memory support: DDR3. Passmark benchmark score: 5,529 points. Launch price was $213.

Processing Power

Both the Core i5-4690S and Xeon E3-1226 v3 share an identical 4-core/4-thread configuration. Boost clocks reach 3.9 GHz on the Core i5-4690S versus 3.7 GHz on the Xeon E3-1226 v3 — a 5.3% clock advantage for the Core i5-4690S (base: 3.2 GHz vs 3.3 GHz). The Core i5-4690S uses the Haswell (2013−2015) architecture (22 nm), while the Xeon E3-1226 v3 uses Haswell-WS (2013−2014) (22 nm). In PassMark, the Core i5-4690S scores 5,476 against the Xeon E3-1226 v3's 5,529 — a 1% lead for the Xeon E3-1226 v3. L3 cache: 6 MB (total) on the Core i5-4690S vs 8 MB (total) on the Xeon E3-1226 v3.

FeatureCore i5-4690SXeon E3-1226 v3
Cores / Threads
4 / 4
4 / 4
Boost Clock
3.9 GHz+5%
3.7 GHz
Base Clock
3.2 GHz
3.3 GHz+3%
L3 Cache
6 MB (total)
8 MB (total)+33%
L2 Cache
256 kB (per core)
256K (per core)
Process
22 nm
22 nm
Architecture
Haswell (2013−2015)
Haswell-WS (2013−2014)
PassMark
5,476
5,529
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Memory & Platform

Both processors use the LGA1150 socket with PCIe 3.0.

FeatureCore i5-4690SXeon E3-1226 v3
Socket
LGA1150
LGA1150
PCIe Generation
PCIe 3.0
PCIe 3.0