
Core i5-4690T vs Core i5-4570R

Core i5-4690T

Core i5-4570R
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Core i5-4690T is positioned at rank 704 and the Core i5-4570R is on rank 830, so the Core i5-4690T offers better cost-efficiency for playing games.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i5-4690T
Performance Per Dollar Core i5-4570R
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i5-4690T | Core i5-4570R |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($98) | ✅ More affordable ($20) |
| Longevity | 🛑 Legacy (Haswell (2013−2015) / 22 nm) | 🛑 Legacy (Haswell (2013−2015) / 22 nm) |
💎 Value Proposition
| Insight | Core i5-4690T | Core i5-4570R |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+386%) |
| Upfront Cost | ⚠️ Higher cost ($98) | ✅ More affordable ($20) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i5-4690T and Core i5-4570R

Core i5-4690T
The Core i5-4690T is manufactured by Intel. It was released in 1 May 2014 (11 years ago). It is based on the Haswell (2013−2015) architecture. It features 4 cores and 4 threads. Base frequency is 2.5 GHz, with boost up to 3.5 GHz. L3 cache: 6 MB (total). L2 cache: 256 kB (per core). Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 45 Watt. Memory support: DDR3-1333/1600, DDR3L-1333/1600. Passmark benchmark score: 4,620 points. Launch price was $69.

Core i5-4570R
The Core i5-4570R is manufactured by Intel. It was released in 2 June 2013 (12 years ago). It is based on the Haswell (2013−2015) architecture. It features 4 cores and 4 threads. Base frequency is 2.7 GHz, with boost up to 3.2 GHz. L3 cache: 4 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: BGA1364. Thermal design power (TDP): 65 Watt. Memory support: DDR3. Passmark benchmark score: 4,578 points. Launch price was $69.
Processing Power
Both the Core i5-4690T and Core i5-4570R share an identical 4-core/4-thread configuration. Boost clocks reach 3.5 GHz on the Core i5-4690T versus 3.2 GHz on the Core i5-4570R — a 9% clock advantage for the Core i5-4690T (base: 2.5 GHz vs 2.7 GHz). Both are built on the Haswell (2013−2015) architecture using a 22 nm process. In PassMark, the Core i5-4690T scores 4,620 against the Core i5-4570R's 4,578 — a 0.9% lead for the Core i5-4690T. L3 cache: 6 MB (total) on the Core i5-4690T vs 4 MB (total) on the Core i5-4570R.
| Feature | Core i5-4690T | Core i5-4570R |
|---|---|---|
| Cores / Threads | 4 / 4 | 4 / 4 |
| Boost Clock | 3.5 GHz+9% | 3.2 GHz |
| Base Clock | 2.5 GHz | 2.7 GHz+8% |
| L3 Cache | 6 MB (total)+50% | 4 MB (total) |
| L2 Cache | 256 kB (per core) | 256K (per core) |
| Process | 22 nm | 22 nm |
| Architecture | Haswell (2013−2015) | Haswell (2013−2015) |
| PassMark | 4,620 | 4,578 |
| Geekbench 6 Single | — | 955 |
Memory & Platform
The Core i5-4690T uses the LGA1150 socket (PCIe 3.0), while the Core i5-4570R uses BGA1364 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | Core i5-4690T | Core i5-4570R |
|---|---|---|
| Socket | LGA1150 | BGA1364 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
| Max RAM Speed | — | DDR3-1600 |
| Max RAM Capacity | — | 32 GB |
| RAM Channels | — | 2 |
| ECC Support | — | ❌ |
| PCIe Lanes | — | 16 |
Advanced Features
Virtualization: not specified (Core i5-4690T) / VT-x, VT-d, EPT (Core i5-4570R). The Core i5-4570R includes integrated graphics (Iris Pro Graphics 5200), while the Core i5-4690T requires a dedicated GPU. Primary use case: Core i5-4570R targets Small Form Factor Desktop. Direct competitor: Core i5-4570R rivals A10-7850K.
| Feature | Core i5-4690T | Core i5-4570R |
|---|---|---|
| Integrated GPU | — | Yes |
| IGPU Model | — | Iris Pro Graphics 5200 |
| Unlocked | — | No |
| AVX-512 | — | No |
| Virtualization | — | VT-x, VT-d, EPT |
| Target Use | — | Small Form Factor Desktop |
Value Analysis
The Core i5-4690T launched at $192 MSRP, while the Core i5-4570R debuted at $250. At current prices ($98 vs $20), the Core i5-4570R is $78 cheaper. In terms of value (PassMark points per dollar), the Core i5-4690T delivers 47.1 pts/$ vs 228.9 pts/$ for the Core i5-4570R — making the Core i5-4570R the 131.7% better value option.
| Feature | Core i5-4690T | Core i5-4570R |
|---|---|---|
| MSRP | $192-23% | $250 |
| Avg Price (30d) | $98 | $20-80% |
| Performance per Dollar | 47.1 | 228.9+386% |
| Release Date | 2014 | 2013 |
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