Core i5-4690T
Intel
PassMark
4,620
MSRP
$192
AVG Price
$98
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Overview
The Core i5-4690T is manufactured by Intel. It was released in 1 May 2014 (11 years ago). It is based on the Haswell (2013−2015) architecture. It features 4 cores and 4 threads. Base frequency is 2.5 GHz, with boost up to 3.5 GHz. L3 cache: 6 MB (total). L2 cache: 256 kB (per core). Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 45 Watt. Memory support: DDR3-1333/1600, DDR3L-1333/1600. Passmark benchmark score: 4,620 points. Launch price was $69.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. The Core i5-4690T is positioned at rank #704 in our cost-efficiency ranking, representing a Lower cost-benefit for your build. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i5-4690T
FPS Benchmarks
Predicted performance for Core i5-4690T across popular games. Tested paired with RTX 4090 to isolate CPU performance.
Path of Exile 2
Counter-Strike 2
League of Legends
Valorant
Technical Analysis
Detailed breakdown of Core i5-4690T specifications and capabilities.
Processing Power
The Core i5-4690T is a 4-core / 4-thread processor based on the Haswell (2013−2015) architecture, manufactured on a 22 nm process node. It reaches a maximum boost clock of 3.5 GHz from a base frequency of 2.5 GHz— higher boost clocks directly translate to better single-threaded performance and responsiveness in gaming. It carries 6 MB (total) of L3 cache, plus 256 kB (per core) of L2 cache and 64 kB (per core) of L1 cache per core. In the PassMark benchmark (a comprehensive multi-threaded test), it scores 4,620, placing it in the Entry Level performance tier as a Legacy generation product.
| Specification | Core i5-4690T |
|---|---|
| Cores / ThreadsPhysical/logical processing units | 4C / 4T |
| Max Boost ClockPeak single-core speed under boost | 3.5 GHz |
| Base ClockGuaranteed minimum operating frequency | 2.5 GHz |
| ArchitectureCPU microarchitecture design | Haswell (2013−2015) |
| Process NodeFabrication technology — smaller = more efficient | 22 nm |
| L3 CacheShared cache — reduces memory latency for all cores | 6 MB (total) |
| L2 CachePer-core fast cache for frequently accessed data | 256 kB (per core) |
| L1 CacheUltra-fast per-core cache | 64 kB (per core) |
| Die SizePhysical silicon area of the processor | 177 mm2 |
| Transistor CountMore transistors = more capabilities | 1,400 million |
| Bus SpeedData bus frequency | 5 GT/s |
| 64-bit Support | Yes |
| Windows 11 Compatible | No |
| PassMark ScoreOverall multi-threaded benchmark score | 4,620 |
Memory & Platform
The Core i5-4690T fits into the LGA1150 socket and supports PCIe 3.0. It supports DDR3-1333/1600, DDR3L-1333/1600 memory.
| Specification | Core i5-4690T |
|---|---|
| TypeDesktop or Laptop processor | desktop |
| SocketMotherboard socket required | LGA1150 |
| PCIe GenerationPeripheral interconnect speed — affects GPU and SSD bandwidth | PCIe 3.0 |
| RAM TypeSupported memory standard | DDR3-1333/1600, DDR3L-1333/1600 |
| Max CPUs in ConfigMulti-socket support for servers | 1 |
Power & Cooling
The Core i5-4690T has a rated TDP (Thermal Design Power) of 45 Watt — this indicates the amount of heat generated under sustained load and determines what cooling solution is needed.
| Specification | Core i5-4690T |
|---|---|
| TDPThermal Design Power — heat output under sustained workload | 45 Watt |
Value Analysis
At an average price of $98 (MSRP: $192), the Core i5-4690T delivers 47 PassMark points per dollar. It currently holds Rank #704 in the overall cost-benefit ranking — this ranking factors in performance-per-dollar relative to all available processors. Performance ranking position: #1926 out of all indexed processors.
| Specification | Core i5-4690T |
|---|---|
| MSRPManufacturer's Suggested Retail Price | $192 |
| Avg Price (30d)Average market price over the last 30 days | $98 |
| Launch PriceOriginal retail price at launch | $69 |
| Cost-Benefit RankPosition in overall value ranking | #704 |
| Performance RankPosition in overall performance ranking | #1926 |
| Release DateLaunch date | 1 May 2014 (11 years ago) |
| Release Year | 2014 |
| DesignerArchitecture designer (e.g. Intel, AMD) | Intel |
| ManufacturerFabrication foundry (e.g. TSMC) | Intel |
Similar Performance
Processors with benchmark scores closest to the current hardware, grouped by manufacturer.
Intel (12)
AMD (12)
Our Recommendation for Core i5-4690T
Suggested pairings based on performance balance
Minimum (Avoid Bottleneck) (12)
Recommended (Balanced) (12)
High-End (Max Performance) (12)
Popular Comparisons
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