Core i5-4690T
CPU·Budget

Core i5-4690T

Intel

PassMark

4,620

MSRP

$192

AVG Price

$98

1 May 2014 (11 years ago)
45 Watt
Haswell (2013−2015)

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Overview

The Core i5-4690T is manufactured by Intel. It was released in 1 May 2014 (11 years ago). It is based on the Haswell (2013−2015) architecture. It features 4 cores and 4 threads. Base frequency is 2.5 GHz, with boost up to 3.5 GHz. L3 cache: 6 MB (total). L2 cache: 256 kB (per core). Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 45 Watt. Memory support: DDR3-1333/1600, DDR3L-1333/1600. Passmark benchmark score: 4,620 points. Launch price was $69.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core i5-4690T

#738
Core 2 Quad Q8200
MSRP: $224|Avg: $36
106%
#739
Pentium G6950
MSRP: $87|Avg: $25
106%
#740
Core 2 Duo E8500
MSRP: $26|Avg: $26
106%
#741
Athlon Gold PRO 3150G
MSRP: $150|Avg: $150
106%
#742
Core i9-9900
MSRP: $423|Avg: $330
104%
#743
Core i9-9980XE
MSRP: $1979|Avg: $593
104%
#744
Core i3-10100T
MSRP: $149|Avg: N/A
104%
#745
Core i7-10700K
MSRP: $387|Avg: $380
104%
#746
Core i3-4150
MSRP: $281|Avg: $70
103%
#747
Core i5-4430S
MSRP: $182|Avg: $90
103%
#748
Core i3-3245
MSRP: $120|Avg: $50
102%
#749
Pentium G3420T
MSRP: $75|Avg: $40
101%
#750
Core i5-3450
MSRP: $184|Avg: $95
101%
#751
Core i5-4440
MSRP: $184|Avg: $101
101%
#752
Celeron 440
MSRP: $59|Avg: $10
100%
#753
Core i5-4690T
MSRP: $192|Avg: $98
100%
#754
Celeron G5905T
MSRP: $50|Avg: $50
100%
#755
Athlon PRO 200GE
MSRP: $55|Avg: $81
100%
#756
Core i5-9600
MSRP: $224|Avg: $219
100%
#757
Core i3-8300
MSRP: $138|Avg: $136
99%
#758
Core i7-2600S
MSRP: $297|Avg: $99
99%
#759
Core i5-4690
MSRP: $272|Avg: $120
99%
#760
Core i5-8500B
MSRP: $192|Avg: $192
98%
#761
Core i7-13700TE
MSRP: $390|Avg: $476
98%
#762
FX-8350
MSRP: $199|Avg: $130
97%
#763
Core i5-6500
MSRP: $239|Avg: $123
97%
#764
Core i7-980X
MSRP: $999|Avg: $150
96%
#765
Core i9-11900T
MSRP: $439|Avg: $413
96%
#766
Ryzen Threadripper 7970X
MSRP: $2499|Avg: $2200
96%
#767
Athlon 64 3000+
MSRP: $149|Avg: $10
95%
#768
Core i9-10900
MSRP: $483|Avg: $426
95%
Based on actual market prices and performance synthetic scores.

FPS Benchmarks

Predicted performance for Core i5-4690T across popular games. Tested paired with RTX 4090 to isolate CPU performance.

Civilization VI

Civilization VI

1080p
low116 FPS
medium100 FPS
high82 FPS
ultra59 FPS
1440p
low65 FPS
medium53 FPS
high39 FPS
ultra25 FPS
4k
low35 FPS
medium29 FPS
high22 FPS
ultra14 FPS
Counter-Strike 2

Counter-Strike 2

1080p
low116 FPS
medium116 FPS
high116 FPS
ultra98 FPS
1440p
low116 FPS
medium116 FPS
high108 FPS
ultra87 FPS
4k
low105 FPS
medium94 FPS
high74 FPS
ultra55 FPS
Euro Truck Simulator 2

Euro Truck Simulator 2

1080p
low116 FPS
medium116 FPS
high116 FPS
ultra116 FPS
1440p
low116 FPS
medium116 FPS
high116 FPS
ultra116 FPS
4k
low116 FPS
medium116 FPS
high116 FPS
ultra104 FPS
Genshin Impact

Genshin Impact

1080p
low60 FPS
medium60 FPS
high49 FPS
ultra41 FPS
1440p
low60 FPS
medium60 FPS
high48 FPS
ultra40 FPS
4k
low47 FPS
medium36 FPS
high30 FPS
ultra27 FPS
League of Legends

League of Legends

1080p
low116 FPS
medium116 FPS
high116 FPS
ultra116 FPS
1440p
low116 FPS
medium116 FPS
high116 FPS
ultra116 FPS
4k
low116 FPS
medium116 FPS
high116 FPS
ultra116 FPS
Left 4 Dead 2

Left 4 Dead 2

1080p
low116 FPS
medium116 FPS
high116 FPS
ultra116 FPS
1440p
low116 FPS
medium116 FPS
high116 FPS
ultra116 FPS
4k
low116 FPS
medium116 FPS
high116 FPS
ultra116 FPS
Monster Hunter Wilds

Monster Hunter Wilds

1080p
low69 FPS
medium56 FPS
high44 FPS
ultra35 FPS
1440p
low43 FPS
medium35 FPS
high31 FPS
ultra24 FPS
4k
low18 FPS
medium16 FPS
high12 FPS
ultra10 FPS
Path of Exile 2

Path of Exile 2

1080p
low116 FPS
medium116 FPS
high107 FPS
ultra85 FPS
1440p
low116 FPS
medium114 FPS
high88 FPS
ultra70 FPS
4k
low64 FPS
medium57 FPS
high44 FPS
ultra34 FPS
Phasmophobia

Phasmophobia

1080p
low116 FPS
medium116 FPS
high103 FPS
ultra77 FPS
1440p
low116 FPS
medium104 FPS
high65 FPS
ultra50 FPS
4k
low65 FPS
medium57 FPS
high41 FPS
ultra29 FPS
Project Zomboid

Project Zomboid

1080p
low116 FPS
medium116 FPS
high116 FPS
ultra103 FPS
1440p
low116 FPS
medium116 FPS
high104 FPS
ultra93 FPS
4k
low116 FPS
medium105 FPS
high82 FPS
ultra73 FPS

Technical Analysis

Detailed breakdown of Core i5-4690T specifications and capabilities.

Processing Power

The Core i5-4690T is a 4-core / 4-thread processor based on the Haswell (2013−2015) architecture, manufactured on a 22 nm process node. It reaches a maximum boost clock of 3.5 GHz from a base frequency of 2.5 GHz— higher boost clocks directly translate to better single-threaded performance and responsiveness in gaming. It carries 6 MB (total) of L3 cache, plus 256 kB (per core) of L2 cache and 64 kB (per core) of L1 cache per core. In the PassMark benchmark (a comprehensive multi-threaded test), it scores 4,620, placing it in the Entry Level performance tier as a Legacy generation product.

SpecificationCore i5-4690T
Cores / ThreadsPhysical/logical processing units4C / 4T
Max Boost ClockPeak single-core speed under boost3.5 GHz
Base ClockGuaranteed minimum operating frequency2.5 GHz
ArchitectureCPU microarchitecture designHaswell (2013−2015)
Process NodeFabrication technology — smaller = more efficient22 nm
L3 CacheShared cache — reduces memory latency for all cores6 MB (total)
L2 CachePer-core fast cache for frequently accessed data256 kB (per core)
L1 CacheUltra-fast per-core cache64 kB (per core)
Die SizePhysical silicon area of the processor177 mm2
Transistor CountMore transistors = more capabilities1,400 million
Bus SpeedData bus frequency5 GT/s
64-bit SupportYes
Windows 11 CompatibleNo
PassMark ScoreOverall multi-threaded benchmark score4,620
🧠

Memory & Platform

The Core i5-4690T fits into the LGA1150 socket and supports PCIe 3.0. It supports DDR3-1333/1600, DDR3L-1333/1600 memory.

SpecificationCore i5-4690T
TypeDesktop or Laptop processordesktop
SocketMotherboard socket requiredLGA1150
PCIe GenerationPeripheral interconnect speed — affects GPU and SSD bandwidthPCIe 3.0
RAM TypeSupported memory standardDDR3-1333/1600, DDR3L-1333/1600
Max CPUs in ConfigMulti-socket support for servers1
🌡️

Power & Cooling

The Core i5-4690T has a rated TDP (Thermal Design Power) of 45 Watt — this indicates the amount of heat generated under sustained load and determines what cooling solution is needed.

SpecificationCore i5-4690T
TDPThermal Design Power — heat output under sustained workload45 Watt
💰

Value Analysis

At an average price of $98 (MSRP: $192), the Core i5-4690T delivers 47 PassMark points per dollar. Performance ranking position: #1926 out of all indexed processors.

SpecificationCore i5-4690T
MSRPManufacturer's Suggested Retail Price$192
Avg Price (30d)Average market price over the last 30 days$98
Launch PriceOriginal retail price at launch$69
Performance RankPosition in overall performance ranking#1926
Release DateLaunch date1 May 2014 (11 years ago)
Release Year2014
DesignerArchitecture designer (e.g. Intel, AMD)Intel
ManufacturerFabrication foundry (e.g. TSMC)Intel

Specifications Reference

Raw spec sheet for quick lookup. The analysis cards above explain what these fields mean in practice.

4 categories

General Information

7 specs

Typedesktop
DesignerIntel
Launch Price$69
ManufacturerIntel
Release Date1 May 2014 (11 years ago)
Architecture CodenameHaswell (2013−2015)
Performance Ranking Position1926

Technical Specifications

14 specs

Cores4
Threads4
Die Size177 mm2
L1 Cache64 kB (per core)
L2 Cache256 kB (per core)
L3 Cache6 MB (total)
Bus Speed5 GT/s
Max Frequency3.5 GHz
64-Bit Support+
Base Frequency2.5 GHz
Transistor Count1,400 million
Process Technology22 nm
Windows 11 Compatible-
Max Case Temperature (TCase)72 °C

Compatibility

4 specs

SocketLGA1150
PCIe GenerationPCIe 3.0
Power Consumption (TDP)45 Watt
Max Processors In Config1

Memory

4 specs

RAM TypesDDR3-1333/1600, DDR3L-1333/1600
Memory Channels2
Memory Bandwidth25.6 GB/s
Max Memory Capacity32 GB

Our Recommendation for Core i5-4690T

Suggested pairings based on performance balance

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