Core i5-6440EQ vs Pentium Gold G7400T

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-6440EQ vs Pentium Gold G7400T FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-6440EQ vs Pentium Gold G7400T: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-6440EQ

2015

Why buy it

✅+1% higher PassMark.
✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with HD Graphics 530, while Pentium Gold G7400T needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Pentium Gold G7400T across 50 shared CPU benchmark tests.
❌Launch MSRP is still $250 MSRP, while Pentium Gold G7400T mostly shows up through inconsistent older-market listings.
❌28.6% higher power demand at 45W vs 35W.

Pentium Gold G7400T

2022

Why buy it

✅Better for gaming: +3.6% higher average FPS across 50 shared CPU benchmark tests.
✅Draws 35W instead of 45W, a 10W reduction.

Trade-offs

❌Lower PassMark (5,274 vs 5,329).
❌No integrated graphics, while Core i5-6440EQ can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Pentium Gold G7400T better than Core i5-6440EQ?

It depends on what you want from the system. For gaming, Pentium Gold G7400T is ahead with a 3.6% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core i5-6440EQ pulls ahead with 1% better PassMark.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-6440EQ is the stronger fit. You are getting 1% better PassMark, backed by 4 cores and 4 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Pentium Gold G7400T is still the much better call for a fresh build. Pentium Gold G7400T comes in at an unclear MSRP at unclear MSRP versus $250 MSRP, and it still gives you a 3.6% average FPS lead across 50 shared CPU game tests in our data. Core i5-6440EQ only looks stronger on raw value math because it is extremely cheap, but that usually means used-market pricing on an obsolete 2015 platform. Even with 100.0% better value on paper (21.3 vs 0.0 PassMark/$), it really only makes sense as a cheap stopgap or a niche existing-platform option for someone already on that older DDR4-era platform.

Which one is more future-proof for 2026 and beyond?

Pentium Gold G7400T makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2015) and a healthier platform with LGA1700 and DDR5 instead of the older platform. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i5-6440EQ vs Pentium Gold G7400T Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-6440EQ

The Core i5-6440EQ is manufactured by Intel. It was released in 12 October 2015 (10 years ago). It is based on the Skylake (2015−2016) architecture. It features 4 cores and 4 threads. Max frequency: 2.7 GHz. L3 cache: 6 MB. L2 cache: 1 MB. Built on 14 nm process technology. Thermal design power (TDP): 45 Watt. Memory support: LPDDR3-1866. Passmark benchmark score: 5,329 points. Launch price was $250.

Pentium Gold G7400T

The Pentium Gold G7400T is manufactured by Intel. It was released in 2007-01-01. It is based on the Alder Lake-S (2022) architecture. It features 2 cores and 4 threads. Base frequency is 3.1 GHz, with boost up to 3.1 GHz. L3 cache: 6 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 5,274 points. Launch price was $69.

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Processing Power

The Core i5-6440EQ packs 4 cores / 4 threads, while the Pentium Gold G7400T offers 2 cores / 4 threads — the Core i5-6440EQ has 2 more cores. Boost clocks reach 2.7 GHz on the Core i5-6440EQ versus 3.1 GHz on the Pentium Gold G7400T — a 13.8% clock advantage for the Pentium Gold G7400T. The Core i5-6440EQ uses the Skylake (2015−2016) architecture (14 nm), while the Pentium Gold G7400T uses Alder Lake-S (2022) (Intel 7 nm). In PassMark, the Core i5-6440EQ scores 5,329 against the Pentium Gold G7400T's 5,274 — a 1% lead for the Core i5-6440EQ. L3 cache: 6 MB on the Core i5-6440EQ vs 6 MB (total) on the Pentium Gold G7400T.

Feature	Core i5-6440EQ	Pentium Gold G7400T
Cores / Threads	4 / 4+100%	2 / 4
Boost Clock	2.7 GHz	3.1 GHz+15%
Base Clock	—	3.1 GHz
L3 Cache	6 MB	6 MB (total)
L2 Cache	1 MB	1.25 MB (per core)+25%
Process	14 nm	Intel 7 nm-50%
Architecture	Skylake (2015−2016)	Alder Lake-S (2022)
PassMark	5,329+1%	5,274
Cinebench R23 Multi	3,500	—
Geekbench 6 Single	900	—
Geekbench 6 Multi	3,136	—

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Advanced Features

Virtualization: VT-x, VT-d (Core i5-6440EQ) / not specified (Pentium Gold G7400T). The Core i5-6440EQ includes integrated graphics (HD Graphics 530), while the Pentium Gold G7400T requires a dedicated GPU. Primary use case: Core i5-6440EQ targets Workstation.