
Core i5-9300HF

Xeon Phi 7210
Core i5-9300HF vs Xeon Phi 7210 Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core i5-9300HF vs Xeon Phi 7210 FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core i5-9300HF vs Xeon Phi 7210: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core i5-9300HF
2019Why buy it
- β Draws 1W instead of 215W, a 214W reduction.
- β 100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
Trade-offs
- βWorse for gaming: lower average FPS than Xeon Phi 7210 across 50 shared CPU benchmark tests.
- βLower PassMark (7,255 vs 7,306).
- βLess compelling for workstation-style loads than Xeon Phi 7210, which brings 64 cores / 256 threads.
Xeon Phi 7210
2016Why buy it
- β Better for gaming: +11.9% higher average FPS across 50 shared CPU benchmark tests.
- β Better for workstations and heavier parallel workloads: 64 cores / 256 threads.
Trade-offs
- βLaunch MSRP is still $1,881 MSRP, while Core i5-9300HF mostly shows up through inconsistent older-market listings.
- β21400% higher power demand at 215W vs 1W.
Quick Answers
So, is Xeon Phi 7210 better than Core i5-9300HF?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core i5-9300HF vs Xeon Phi 7210 Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-9300HF
The Core i5-9300HF is manufactured by Intel. It was released in 30 April 2019 (6 years ago). It is based on the Coffee Lake-H (2018β2019) architecture. It features 4 cores and 8 threads. Base frequency is 2.4 GHz, with boost up to 4.1 GHz. L3 cache: 8 MB. L2 cache: 1 MB. Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR4. Passmark benchmark score: 7,255 points. Launch price was $250.

Xeon Phi 7210
The Xeon Phi 7210 is manufactured by Intel. It was released in 2015-01-01. It is based on the Knights Landing (2016) architecture. It features 64 cores and 256 threads. Base frequency is 1.3 GHz, with boost up to 1.5 GHz. L3 cache: 0 kB (total). L2 cache: 512 kB (per core). Built on 14 nm process technology. Socket: LGA3647. Thermal design power (TDP): 215 Watt. Memory support: DDR4. Passmark benchmark score: 7,306 points. Launch price was $800.
Processing Power
The Core i5-9300HF packs 4 cores / 8 threads, while the Xeon Phi 7210 offers 64 cores / 256 threads β the Xeon Phi 7210 has 60 more cores. Boost clocks reach 4.1 GHz on the Core i5-9300HF versus 1.5 GHz on the Xeon Phi 7210 β a 92.9% clock advantage for the Core i5-9300HF (base: 2.4 GHz vs 1.3 GHz). The Core i5-9300HF uses the Coffee Lake-H (2018β2019) architecture (14 nm), while the Xeon Phi 7210 uses Knights Landing (2016) (14 nm). In PassMark, the Core i5-9300HF scores 7,255 against the Xeon Phi 7210's 7,306 β a 0.7% lead for the Xeon Phi 7210. L3 cache: 8 MB on the Core i5-9300HF vs 0 kB (total) on the Xeon Phi 7210.
| Feature | Core i5-9300HF | Xeon Phi 7210 |
|---|---|---|
| Cores / Threads | 4 / 8 | 64 / 256+1500% |
| Boost Clock | 4.1 GHz+173% | 1.5 GHz |
| Base Clock | 2.4 GHz+85% | 1.3 GHz |
| L3 Cache | 8 MB | 0 kB (total) |
| L2 Cache | 1 MB+100% | 512 kB (per core) |
| Process | 14 nm | 14 nm |
| Architecture | Coffee Lake-H (2018β2019) | Knights Landing (2016) |
| PassMark | 7,255 | 7,306 |
| Geekbench 6 Single | 1,288 | β |
Memory & Platform
The Core i5-9300HF uses the BGA1440 socket (PCIe 3.0), while the Xeon Phi 7210 uses LGA3647 (PCIe 3.0) β making them incompatible on the same motherboard.
| Feature | Core i5-9300HF | Xeon Phi 7210 |
|---|---|---|
| Socket | BGA1440 | LGA3647 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
| Max RAM Speed | DDR4-2666 | β |
| Max RAM Capacity | 128 GB | β |
| RAM Channels | 2 | β |
| ECC Support | No | β |
| PCIe Lanes | 16 | β |
Advanced Features
Virtualization: VT-x, VT-d, EPT (Core i5-9300HF) / not specified (Xeon Phi 7210). Primary use case: Core i5-9300HF targets Gaming Laptop. Direct competitor: Core i5-9300HF rivals Ryzen 5 3550H.
| Feature | Core i5-9300HF | Xeon Phi 7210 |
|---|---|---|
| Integrated GPU | No | β |
| IGPU Model | None | β |
| Unlocked | No | β |
| AVX-512 | No | β |
| Virtualization | VT-x, VT-d, EPT | β |
| Target Use | Gaming Laptop | β |
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