
Core i5-9400H

Core i5-12400F
Core i5-9400H vs Core i5-12400F Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core i5-9400H vs Core i5-12400F FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core i5-9400H vs Core i5-12400F: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core i5-9400H
2019Why buy it
- β Draws 45W instead of 65W, a 20W reduction.
- β Integrated graphics onboard with UHD Graphics 630, while Core i5-12400F needs a discrete GPU.
Trade-offs
- βWorse for gaming: lower average FPS than Core i5-12400F across 50 shared CPU benchmark tests.
- βLower PassMark (7,794 vs 19,532).
- βSmaller total L3 cache (8 MB vs 18 MB).
- βLower PassMark per dollar, at 42.8 vs 112.3 PassMark/$ ($182 MSRP vs $174 MSRP).
- βOlder platform position on BGA1440 with DDR4, while Core i5-12400F moves to LGA1700 and DDR5.
Core i5-12400F
2022Why buy it
- β Better for gaming: +57.9% higher average FPS across 50 shared CPU benchmark tests.
- β +125% larger total L3 cache (18 MB vs 8 MB).
- β Costs $8 less on MSRP ($174 MSRP vs $182 MSRP).
- β Delivers 162.1% more PassMark for each dollar spent, at 112.3 vs 42.8 PassMark/$ ($174 MSRP vs $182 MSRP).
- β Newer platform on LGA1700 with DDR5 support instead of BGA1440 and DDR4.
Trade-offs
- β44.4% higher power demand at 65W vs 45W.
- βNo integrated graphics, while Core i5-9400H can still boot and troubleshoot without a discrete GPU.
Quick Answers
So, is Core i5-12400F better than Core i5-9400H?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core i5-9400H vs Core i5-12400F Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-9400H
The Core i5-9400H is manufactured by Intel. It was released in 23 April 2019 (6 years ago). It is based on the Coffee Lake-H (2018β2019) architecture. It features 4 cores and 8 threads. Base frequency is 2.5 GHz, with boost up to 4.3 GHz. L3 cache: 8 MB. L2 cache: 1 MB. Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR4. Passmark benchmark score: 7,794 points. Launch price was $149.

Core i5-12400F
The Core i5-12400F is manufactured by Intel. It was released in 4 January 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 6 cores and 12 threads. Base frequency is 2.5 GHz, with boost up to 4.4 GHz. L3 cache: 18 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 19,532 points. Launch price was $180.
Processing Power
The Core i5-9400H packs 4 cores / 8 threads, while the Core i5-12400F offers 6 cores / 12 threads β the Core i5-12400F has 2 more cores. Boost clocks reach 4.3 GHz on the Core i5-9400H versus 4.4 GHz on the Core i5-12400F β a 2.3% clock advantage for the Core i5-12400F (base: 2.5 GHz vs 2.5 GHz). The Core i5-9400H uses the Coffee Lake-H (2018β2019) architecture (14 nm), while the Core i5-12400F uses Alder Lake-S (2022) (Intel 7 nm). In PassMark, the Core i5-9400H scores 7,794 against the Core i5-12400F's 19,532 β a 85.9% lead for the Core i5-12400F. Geekbench 6 single-core β the metric most relevant to gaming β records 1,341 vs 1,700, a 23.6% lead for the Core i5-12400F that directly translates to higher frame rates. L3 cache: 8 MB on the Core i5-9400H vs 18 MB (total) on the Core i5-12400F.
| Feature | Core i5-9400H | Core i5-12400F |
|---|---|---|
| Cores / Threads | 4 / 8 | 6 / 12+50% |
| Boost Clock | 4.3 GHz | 4.4 GHz+2% |
| Base Clock | 2.5 GHz | 2.5 GHz |
| L3 Cache | 8 MB | 18 MB (total)+125% |
| L2 Cache | 1 MB | 1.25 MB (per core)+25% |
| Process | 14 nm | Intel 7 nm-50% |
| Architecture | Coffee Lake-H (2018β2019) | Alder Lake-S (2022) |
| PassMark | 7,794 | 19,532+151% |
| Cinebench R23 Multi | β | 12,380 |
| Geekbench 6 Single | 1,341 | 1,700+27% |
| Geekbench 6 Multi | β | 657 |
Memory & Platform
The Core i5-9400H uses the BGA1440 socket (PCIe 3.0), while the Core i5-12400F uses LGA1700 (PCIe 3.0) β making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2666 on the Core i5-9400H versus DDR5-4800, DDR4-3200 on the Core i5-12400F β the Core i5-12400F supports 80% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i5-9400H) vs 20 (Core i5-12400F) β the Core i5-12400F offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: HM370,QM370 (Core i5-9400H) and H610,B660,H670,Z690,B760,H770,Z790 (Core i5-12400F).
| Feature | Core i5-9400H | Core i5-12400F |
|---|---|---|
| Socket | BGA1440 | LGA1700 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
| Max RAM Speed | DDR4-2666 | DDR5-4800, DDR4-3200+80% |
| Max RAM Capacity | 128 GB | 128 GB |
| RAM Channels | 2 | 2 |
| ECC Support | No | No |
| PCIe Lanes | 16 | 20+25% |
Advanced Features
Both support VT-x, VT-d, EPT virtualization. The Core i5-9400H includes integrated graphics (UHD Graphics 630), while the Core i5-12400F requires a dedicated GPU. Primary use case: Core i5-9400H targets High Performance Laptop, Core i5-12400F targets Gaming Performance/Value. Direct competitor: Core i5-9400H rivals Ryzen 5 4600H; Core i5-12400F rivals Ryzen 5 5600.
| Feature | Core i5-9400H | Core i5-12400F |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | UHD Graphics 630 | β |
| Unlocked | No | β |
| AVX-512 | No | β |
| Virtualization | VT-x, VT-d, EPT | VT-x, VT-d, EPT |
| Target Use | High Performance Laptop | Gaming Performance/Value |
Value Analysis
At launch, the Core i5-9400H was priced at $182, while the Core i5-12400F came in at $174. On launch pricing ($182 vs $174), Core i5-12400F was $8 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-9400H delivers 42.8 pts/$ vs 112.3 pts/$ for the Core i5-12400F β making the Core i5-12400F the 89.5% better value option.
| Feature | Core i5-9400H | Core i5-12400F |
|---|---|---|
| MSRP | $182 | $174-4% |
| Performance per Dollar | 42.8 | 112.3+162% |
| Release Date | 2019 | 2022 |
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