Core i5-9400H
VS
Core i7-8709G

Core i5-9400H vs Core i7-8709G

Intel

Core i5-9400H

4 Cores8 Thrd45 WWMax: 4.3 GHz2019
VS
Intel

Core i7-8709G

4 Cores8 Thrd100 WWMax: 4.1 GHz2018

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Core i5-9400H is positioned at rank 421 and the Core i7-8709G is on rank 818, so the Core i5-9400H offers better cost-efficiency for playing games.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core i5-9400H

#409
Atom x5-Z8300
MSRP: $20|Avg: N/A
565%
#410
Atom Z3735G
MSRP: $17|Avg: N/A
556%
#411
Core i5-480M
MSRP: $81|Avg: $77
511%
#412
Core i5-460M
MSRP: $80|Avg: $129
508%
#413
Core i5-2540M
MSRP: $266|Avg: $10
504%
#415
Core i5-450M
MSRP: $32|Avg: $31
487%
#416
Core i3-380M
MSRP: $49|Avg: $25
467%
#417
Core i5-430M
MSRP: N/A|Avg: $33
466%
#418
Core 2 Duo T6600
MSRP: N/A|Avg: $4
453%
#421
Core i5-9400H
MSRP: $182|Avg: N/A
100%
#426
Celeron 2981U
MSRP: $137|Avg: N/A
100%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core i7-8709G

#806
Atom x5-Z8300
MSRP: $20|Avg: N/A
1250%
#807
Atom Z3735G
MSRP: $17|Avg: N/A
1232%
#808
Core i5-480M
MSRP: $81|Avg: $77
1131%
#809
Core i5-460M
MSRP: $80|Avg: $129
1126%
#810
Core i5-2540M
MSRP: $266|Avg: $10
1115%
#812
Core i5-450M
MSRP: $32|Avg: $31
1077%
#813
Core i3-380M
MSRP: $49|Avg: $25
1033%
#814
Core i5-430M
MSRP: N/A|Avg: $33
1031%
#815
Core 2 Duo T6600
MSRP: N/A|Avg: $4
1003%
#818
Core i7-8709G
MSRP: $338|Avg: $150
100%
#819
Celeron M 560
MSRP: $86|Avg: $10
99%
#824
Celeron Dual-Core T3000
MSRP: $80|Avg: $15
96%
#825
Pentium P6100
MSRP: $100|Avg: $16.39
96%
#828
Celeron M 575
MSRP: $86|Avg: $12
95%
#829
Core i7-10710U
MSRP: $415|Avg: N/A
95%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Trade-off: The Core i5-9400H leads in gaming performance. However, the Core i7-8709G is the stronger candidate for professional workloads, offering 1.8% greater multi-core processing power.
InsightCore i5-9400HCore i7-8709G
Gaming
Superior gaming performance
Lower gaming performance
Workstation
Weaker in multi-core tasks
Better multi-core power
Price
⚠️ Higher cost ($182)
More affordable ($150)
Longevity
✨ Modern (Coffee Lake-H (2018−2019) / 14 nm)
✨ Modern (Kaby Lake G (2018) / 14 nm)

💎 Value Proposition

Efficiency: The Core i7-8709G leads not only in performance but also in value. It is effectively 18% cheaper ($150 vs $182) while identifying as the stronger performer.
InsightCore i5-9400HCore i7-8709G
Cost Efficiency
Lower cost efficiency
Better overall value (+24%)
Upfront Cost
⚠️ Higher cost ($182)
More affordable ($150)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Core i5-9400H and Core i7-8709G

Intel

Core i5-9400H

The Core i5-9400H is manufactured by Intel. It was released in 23 April 2019 (6 years ago). It is based on the Coffee Lake-H (2018−2019) architecture. It features 4 cores and 8 threads. Base frequency is 2.5 GHz, with boost up to 4.3 GHz. L3 cache: 8 MB. L2 cache: 1 MB. Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR4. Passmark benchmark score: 7,794 points. Launch price was $149.

Intel

Core i7-8709G

The Core i7-8709G is manufactured by Intel. It was released in 1 February 2018 (7 years ago). It is based on the Kaby Lake G (2018) architecture. It features 4 cores and 8 threads. Base frequency is 3.1 GHz, with boost up to 4.1 GHz. L3 cache: 8 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: FCBGA2270. Thermal design power (TDP): 65 Watt. Memory support: DDR4-2400. Passmark benchmark score: 7,934 points. Launch price was $149.

Processing Power

Both the Core i5-9400H and Core i7-8709G share an identical 4-core/8-thread configuration. Boost clocks reach 4.3 GHz on the Core i5-9400H versus 4.1 GHz on the Core i7-8709G — a 4.8% clock advantage for the Core i5-9400H (base: 2.5 GHz vs 3.1 GHz). The Core i5-9400H uses the Coffee Lake-H (2018−2019) architecture (14 nm), while the Core i7-8709G uses Kaby Lake G (2018) (14 nm). In PassMark, the Core i5-9400H scores 7,794 against the Core i7-8709G's 7,934 — a 1.8% lead for the Core i7-8709G. L3 cache: 8 MB on the Core i5-9400H vs 8 MB (total) on the Core i7-8709G.

FeatureCore i5-9400HCore i7-8709G
Cores / Threads
4 / 8
4 / 8
Boost Clock
4.3 GHz+5%
4.1 GHz
Base Clock
2.5 GHz
3.1 GHz+24%
L3 Cache
8 MB
8 MB (total)
L2 Cache
1 MB+300%
256K (per core)
Process
14 nm
14 nm
Architecture
Coffee Lake-H (2018−2019)
Kaby Lake G (2018)
PassMark
7,794
7,934+2%
Geekbench 6 Single
1,341
🧠

Memory & Platform

The Core i5-9400H uses the BGA1440 socket (PCIe 3.0), while the Core i7-8709G uses FCBGA2270 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureCore i5-9400HCore i7-8709G
Socket
BGA1440
FCBGA2270
PCIe Generation
PCIe 3.0
PCIe 3.0
Max RAM Speed
DDR4-2666
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
PCIe Lanes
16
🔧

Advanced Features

Virtualization: VT-x, VT-d, EPT (Core i5-9400H) / not specified (Core i7-8709G). The Core i5-9400H includes integrated graphics (UHD Graphics 630), while the Core i7-8709G requires a dedicated GPU. Primary use case: Core i5-9400H targets High Performance Laptop. Direct competitor: Core i5-9400H rivals Ryzen 5 4600H.

FeatureCore i5-9400HCore i7-8709G
Integrated GPU
Yes
IGPU Model
UHD Graphics 630
Unlocked
No
AVX-512
No
Virtualization
VT-x, VT-d, EPT
Target Use
High Performance Laptop
💰

Value Analysis

The Core i5-9400H launched at $182 MSRP, while the Core i7-8709G debuted at $338.

FeatureCore i5-9400HCore i7-8709G
MSRP
$182-46%
$338
Avg Price (30d)
$150
Release Date
2019
2018