Core i7-1068G7 vs Phenom II X3 P840

Core i7-1068G7 vs Phenom II X3 P840 Performance Spectrum

Core i7-1068G7

4 / 8

4,449

+0.5%

4,425

0.0%

Ryzen Threadripper PRO 7965WX

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-1068G7 vs Phenom II X3 P840 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-1068G7 vs Phenom II X3 P840: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-1068G7

2019

Why buy it

✅Better for gaming: +18.8% higher average FPS across 50 shared CPU benchmark tests.

Trade-offs

❌1766.7% higher power demand at 28W vs 1.5W.

Phenom II X3 P840

2010

Why buy it

✅Draws 2W instead of 28W, a 27W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-1068G7 across 50 shared CPU benchmark tests.
❌Lower PassMark (4,425 vs 4,449).

Quick Answers

So, is Core i7-1068G7 better than Phenom II X3 P840?

Yes. Core i7-1068G7 is the better all-around CPU here. It gives you a 18.8% average FPS lead across 50 shared CPU game tests in our data, 0.5% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Core i7-1068G7 is the better pick. According to our tests, it delivers 18.8% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-1068G7 is the stronger fit. You are getting 0.5% better PassMark, backed by 4 cores and 8 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-1068G7 still makes the most sense overall. Core i7-1068G7 comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 18.8% average FPS lead across 50 shared CPU game tests in our data.

Which one is more future-proof for 2026 and beyond?

Core i7-1068G7 makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2019 vs 2010) and more multi-core headroom with 4 cores / 8 threads instead of 3/3. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i7-1068G7 vs Phenom II X3 P840 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-1068G7

The Core i7-1068G7 is manufactured by Intel. It was released in 1 August 2019 (6 years ago). It is based on the Ice Lake (Client) (2019) architecture. It features 4 cores and 8 threads. Base frequency is 2.3 GHz, with boost up to 4.1 GHz. L3 cache: 8 MB (total). L2 cache: 256K (per core). Built on 10 nm process technology. Socket: BGA1440. Thermal design power (TDP): 28 Watt. Memory support: DDR4. Passmark benchmark score: 4,449 points. Launch price was $69.

Phenom II X3 P840

The Phenom II X3 P840 is manufactured by AMD. It was released in 2009-01-01. It is based on the Champlain (2010−2011) architecture. It features 3 cores and 3 threads. Max frequency: 1.9 GHz. L2 cache: 1.5 MB. Built on 45 nm process technology. Socket: S1. Thermal design power (TDP): 1.5 MB. Memory support: DDR3. Passmark benchmark score: 4,425 points. Launch price was $149.

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Processing Power

The Core i7-1068G7 packs 4 cores / 8 threads, while the Phenom II X3 P840 offers 3 cores / 3 threads — the Core i7-1068G7 has 1 more core. Boost clocks reach 4.1 GHz on the Core i7-1068G7 versus 1.9 GHz on the Phenom II X3 P840 — a 73.3% clock advantage for the Core i7-1068G7. The Core i7-1068G7 uses the Ice Lake (Client) (2019) architecture (10 nm), while the Phenom II X3 P840 uses Champlain (2010−2011) (45 nm). In PassMark, the Core i7-1068G7 scores 4,449 against the Phenom II X3 P840's 4,425 — a 0.5% lead for the Core i7-1068G7.

Feature	Core i7-1068G7	Phenom II X3 P840
Cores / Threads	4 / 8+33%	3 / 3
Boost Clock	4.1 GHz+116%	1.9 GHz
Base Clock	2.3 GHz	—
L3 Cache	8 MB (total)	—
L2 Cache	256K (per core)+16967%	1.5 MB
Process	10 nm-78%	45 nm
Architecture	Ice Lake (Client) (2019)	Champlain (2010−2011)
PassMark	4,449	4,425

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Memory & Platform

The Core i7-1068G7 uses the BGA1440 socket (PCIe 3.0), while the Phenom II X3 P840 uses S1 (PCIe 2.0) — making them incompatible on the same motherboard.