
Core i7-1068NG7 vs Core i5-12400F

Core i7-1068NG7

Core i5-12400F
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. The Core i7-1068NG7 is positioned at rank #327 in our cost-efficiency ranking, representing a Lower cost-benefit for your build. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i7-1068NG7
Performance Per Dollar Core i5-12400F
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i7-1068NG7 | Core i5-12400F |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ✅ More affordable ($0) | ⚠️ Higher cost ($110) |
| Longevity | ✨ Modern (Ice Lake-U (2019−2020) / 10 nm) | ✨ Modern (Alder Lake-S (2022) / Intel 7 nm) |
💎 Value Proposition
| Insight | Core i7-1068NG7 | Core i5-12400F |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($0) | ⚠️ Higher cost ($110) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i7-1068NG7 and Core i5-12400F

Core i7-1068NG7
The Core i7-1068NG7 is manufactured by Intel. It was released in 1 August 2019 (6 years ago). It is based on the Ice Lake-U (2019−2020) architecture. It features 4 cores and 8 threads. Base frequency is 2.3 GHz, with boost up to 4.1 GHz. L3 cache: 8 MB (total). L2 cache: 256 kB (per core). Built on 10 nm process technology. Socket: FCBGA1344. Thermal design power (TDP): 28 Watt. Memory support: DDR4-3200, LPDDR4-3733. Passmark benchmark score: 9,240 points. Launch price was $320.

Core i5-12400F
The Core i5-12400F is manufactured by Intel. It was released in 4 January 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 6 cores and 12 threads. Base frequency is 2.5 GHz, with boost up to 4.4 GHz. L3 cache: 18 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 19,532 points. Launch price was $180.
Processing Power
The Core i7-1068NG7 packs 4 cores / 8 threads, while the Core i5-12400F offers 6 cores / 12 threads — the Core i5-12400F has 2 more cores. Boost clocks reach 4.1 GHz on the Core i7-1068NG7 versus 4.4 GHz on the Core i5-12400F — a 7.1% clock advantage for the Core i5-12400F (base: 2.3 GHz vs 2.5 GHz). The Core i7-1068NG7 uses the Ice Lake-U (2019−2020) architecture (10 nm), while the Core i5-12400F uses Alder Lake-S (2022) (Intel 7 nm). In PassMark, the Core i7-1068NG7 scores 9,240 against the Core i5-12400F's 19,532 — a 71.5% lead for the Core i5-12400F. L3 cache: 8 MB (total) on the Core i7-1068NG7 vs 18 MB (total) on the Core i5-12400F.
| Feature | Core i7-1068NG7 | Core i5-12400F |
|---|---|---|
| Cores / Threads | 4 / 8 | 6 / 12+50% |
| Boost Clock | 4.1 GHz | 4.4 GHz+7% |
| Base Clock | 2.3 GHz | 2.5 GHz+9% |
| L3 Cache | 8 MB (total) | 18 MB (total)+125% |
| L2 Cache | 256 kB (per core) | 1.25 MB (per core)+400% |
| Process | 10 nm | Intel 7 nm-30% |
| Architecture | Ice Lake-U (2019−2020) | Alder Lake-S (2022) |
| PassMark | 9,240 | 19,532+111% |
| Cinebench R23 Multi | — | 12,380 |
| Geekbench 6 Single | — | 1,700 |
| Geekbench 6 Multi | — | 657 |
Memory & Platform
The Core i7-1068NG7 uses the FCBGA1344 socket (PCIe 3.0), while the Core i5-12400F uses LGA1700 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | Core i7-1068NG7 | Core i5-12400F |
|---|---|---|
| Socket | FCBGA1344 | LGA1700 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
| Max RAM Speed | — | DDR5-4800, DDR4-3200 |
| Max RAM Capacity | — | 128 GB |
| RAM Channels | — | 2 |
| ECC Support | — | ❌ |
| PCIe Lanes | — | 20 |
Advanced Features
Virtualization: not specified (Core i7-1068NG7) / VT-x, VT-d, EPT (Core i5-12400F). Primary use case: Core i5-12400F targets Gaming Performance/Value. Direct competitor: Core i5-12400F rivals Ryzen 5 5600.
| Feature | Core i7-1068NG7 | Core i5-12400F |
|---|---|---|
| Integrated GPU | — | No |
| Virtualization | — | VT-x, VT-d, EPT |
| Target Use | — | Gaming Performance/Value |
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