Core i5-14490F
Intel
PassMark
27,621
MSRP
$209
AVG Price
$190
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Overview
The Core i5-14490F is manufactured by Intel. It was released in Janeiro 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 5 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 27,621 points. Launch price was $299.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i5-14490F
FPS Benchmarks
Predicted performance for Core i5-14490F across popular games. Tested paired with RTX 4090 to isolate CPU performance.
Path of Exile 2
Counter-Strike 2
League of Legends
Valorant
Technical Analysis
Detailed breakdown of Core i5-14490F specifications and capabilities.
Processing Power
The Core i5-14490F is a 10-core / 16-thread processor based on the Raptor Lake-R (2023−2025) architecture, manufactured on a 10 nm process node. It reaches a maximum boost clock of 5 GHz from a base frequency of 2.5 GHz— higher boost clocks directly translate to better single-threaded performance and responsiveness in gaming. It carries 24 MB (total) of L3 cache, plus 1.25 MB (per core) of L2 cache and 80 kB (per core) of L1 cache per core. In the PassMark benchmark (a comprehensive multi-threaded test), it scores 27,621, placing it in the High-End performance tier as a Recent generation product. Geekbench 6 single-core (the most relevant metric for gaming FPS) records 2,600, while multi-core reaches 12,000. Cinebench R23 multi-core (measuring sustained rendering workload performance) scores 2,510.
| Specification | Core i5-14490F |
|---|---|
| Cores / ThreadsPhysical/logical processing units | 10C / 16T |
| Max Boost ClockPeak single-core speed under boost | 5 GHz |
| Base ClockGuaranteed minimum operating frequency | 2.5 GHz |
| ArchitectureCPU microarchitecture design | Raptor Lake-R (2023−2025) |
| Process NodeFabrication technology — smaller = more efficient | 10 nm |
| L3 CacheShared cache — reduces memory latency for all cores | 24 MB (total) |
| L2 CachePer-core fast cache for frequently accessed data | 1.25 MB (per core) |
| L1 CacheUltra-fast per-core cache | 80 kB (per core) |
| Die SizePhysical silicon area of the processor | 215 mm2 |
| 64-bit Support | Yes |
| PassMark ScoreOverall multi-threaded benchmark score | 27,621 |
| Cinebench R23 MultiSustained multi-core rendering performance | 2,510 |
| Geekbench 6 SingleSingle-core performance — most relevant for gaming | 2,600 |
| Geekbench 6 MultiMulti-core parallel workload performance | 12,000 |
Memory & Platform
The Core i5-14490F fits into the LGA1700 socket and supports PCIe 5.0 with 20 total PCIe lanes for expansion cards and storage. It supports DDR4, DDR5 memory at speeds up to DDR5-4800, DDR4-3200 (faster RAM improves bandwidth-sensitive workloads), with a maximum capacity of 192 GB across 2 channels (dual-channel doubles bandwidth).
| Specification | Core i5-14490F |
|---|---|
| TypeDesktop or Laptop processor | desktop |
| SocketMotherboard socket required | LGA1700 |
| PCIe GenerationPeripheral interconnect speed — affects GPU and SSD bandwidth | PCIe 5.0 |
| PCIe LanesTotal available lanes for GPUs, NVMe drives, and expansion | 20 |
| RAM TypeSupported memory standard | DDR4, DDR5 |
| Max RAM SpeedMaximum officially supported memory frequency | DDR5-4800, DDR4-3200 |
| Max RAM CapacityMaximum installable memory | 192 GB |
| RAM ChannelsDual-channel doubles bandwidth vs single-channel | 2 |
| ECC SupportError-Correcting Code memory — prevents data corruption | No |
| Integrated GPUBuilt-in graphics processor | No |
| Compatible ChipsetsMotherboard chipsets that support this CPU | H610,B660,Z690,B760,Z790 |
| Max CPUs in ConfigMulti-socket support for servers | 1 |
Advanced Features
The Core i5-14490F is primarily designed for Mid-Range. Virtualization: VT-x, VT-d — enables running virtual machines efficiently (important for development and server workloads). Its primary market competitor is the Ryzen 5 7600.
| Specification | Core i5-14490F |
|---|---|
| Primary Use CaseIntended workload category | Mid-Range |
| OverclockingWhether CPU clock can be manually increased | 🔒 Locked |
| AVX-512Advanced vector instructions for AI/ML workloads | ❌ Not Supported |
| VirtualizationHardware-assisted virtualization technology | VT-x, VT-d |
| Direct CompetitorMarket equivalent from rival manufacturer | Ryzen 5 7600 |
Power & Cooling
The Core i5-14490F has a rated TDP (Thermal Design Power) of 65 Watt — this indicates the amount of heat generated under sustained load and determines what cooling solution is needed. It ships with the Yes stock cooler. Recommended cooling: Stock.
| Specification | Core i5-14490F |
|---|---|
| TDPThermal Design Power — heat output under sustained workload | 65 Watt |
| Included CoolerStock cooler bundled in the box | Yes |
| Recommended CoolerSuggested aftermarket cooling solution | Stock |
Value Analysis
At an average price of $190 (MSRP: $209), the Core i5-14490F delivers 145 PassMark points per dollar. Performance ranking position: #497 out of all indexed processors.
| Specification | Core i5-14490F |
|---|---|
| MSRPManufacturer's Suggested Retail Price | $209 |
| Avg Price (30d)Average market price over the last 30 days | $190 |
| Launch PriceOriginal retail price at launch | $299 |
| Performance RankPosition in overall performance ranking | #497 |
| Release DateLaunch date | Janeiro 2024 (1 year ago) |
| Release Year | 2024 |
| DesignerArchitecture designer (e.g. Intel, AMD) | Intel |
| ManufacturerFabrication foundry (e.g. TSMC) | Intel |
Similar Performance
Processors with benchmark scores closest to the current hardware, grouped by manufacturer.
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Our Recommendation for Core i5-14490F
Suggested pairings based on performance balance
Minimum (Avoid Bottleneck) (12)
Recommended (Balanced) (12)
High-End (Max Performance) (12)
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