Core i5-14490F vs Xeon Gold 5317

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-14490F vs Xeon Gold 5317 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-14490F vs Xeon Gold 5317: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-14490F

2024

Why buy it

✅Better for gaming: +17.8% higher average FPS across 50 shared CPU benchmark tests.
✅+33.3% larger total L3 cache (24 MB vs 18 MB).
✅Costs $879 less on MSRP ($209 MSRP vs $1,088 MSRP).
✅Delivers 423.9% more PassMark for each dollar spent, at 132.2 vs 25.2 PassMark/$ ($209 MSRP vs $1,088 MSRP).
✅Draws 65W instead of 150W, a 85W reduction.

Trade-offs

❌Less compelling for workstation-style loads than Xeon Gold 5317, which brings 12 cores / 24 threads.

Xeon Gold 5317

2021

Why buy it

✅Better for workstations and heavier parallel workloads: 12 cores / 24 threads.

Trade-offs

❌Worse for gaming: lower average FPS than Core i5-14490F across 50 shared CPU benchmark tests.
❌Lower PassMark (27,448 vs 27,621).
❌Smaller total L3 cache (18 MB vs 24 MB).
❌Lower PassMark per dollar, at 25.2 vs 132.2 PassMark/$ ($1,088 MSRP vs $209 MSRP).
❌130.8% higher power demand at 150W vs 65W.

Quick Answers

So, is Core i5-14490F better than Xeon Gold 5317?

Not really, because they are built for different jobs. Xeon Gold 5317 makes more sense for workstation-style multi-core throughput, while Core i5-14490F is the more practical desktop choice for gaming, platform cost, and everyday use.

Which one is better for gaming?

If gaming is the priority, Core i5-14490F is the better pick. According to our tests, it delivers 17.8% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-14490F is the stronger fit. You are getting 0.6% better PassMark, backed by 10 cores and 16 threads. It also has the larger cache pool with 33.3% larger total L3 cache (24 MB vs 18 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i5-14490F is the better buy right now. Core i5-14490F comes in $879 cheaper on MSRP at $209 MSRP versus $1,088 MSRP, and it still gives you a 17.8% average FPS lead across 50 shared CPU game tests in our data. It is also 423.9% better value on MSRP (132.2 vs 25.2 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i5-14490F makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2021), a healthier platform with LGA1700 and DDR5 instead of LGA4189, 33.3% larger total L3 cache (24 MB vs 18 MB), and more multi-core headroom with 10 cores / 16 threads instead of 12/24. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i5-14490F vs Xeon Gold 5317 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-14490F

The Core i5-14490F is manufactured by Intel. It was released in Janeiro 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 5 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 27,621 points. Launch price was $299.

Xeon Gold 5317

The Xeon Gold 5317 is manufactured by Intel. It was released in 2015-01-01. It is based on the Ice Lake-SP (2021) architecture. It features 12 cores and 24 threads. Base frequency is 3 GHz, with boost up to 3.6 GHz. L3 cache: 18 MB (total). L2 cache: 1 MB (per core). Built on 10 nm process technology. Socket: LGA4189. Thermal design power (TDP): 150 Watt. Memory support: DDR4-2933. Passmark benchmark score: 27,448 points. Launch price was $800.

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Processing Power

The Core i5-14490F packs 10 cores / 16 threads, while the Xeon Gold 5317 offers 12 cores / 24 threads — the Xeon Gold 5317 has 2 more cores. Boost clocks reach 5 GHz on the Core i5-14490F versus 3.6 GHz on the Xeon Gold 5317 — a 32.6% clock advantage for the Core i5-14490F (base: 2.5 GHz vs 3 GHz). The Core i5-14490F uses the Raptor Lake-R (2023−2025) architecture (10 nm), while the Xeon Gold 5317 uses Ice Lake-SP (2021) (10 nm). In PassMark, the Core i5-14490F scores 27,621 against the Xeon Gold 5317's 27,448 — a 0.6% lead for the Core i5-14490F. L3 cache: 24 MB (total) on the Core i5-14490F vs 18 MB (total) on the Xeon Gold 5317.

Feature	Core i5-14490F	Xeon Gold 5317
Cores / Threads	10 / 16	12 / 24+20%
Boost Clock	5 GHz+39%	3.6 GHz
Base Clock	2.5 GHz	3 GHz+20%
L3 Cache	24 MB (total)+33%	18 MB (total)
L2 Cache	1.25 MB (per core)+25%	1 MB (per core)
Process	10 nm	10 nm
Architecture	Raptor Lake-R (2023−2025)	Ice Lake-SP (2021)
PassMark	27,621	27,448
Cinebench R23 Multi	2,510	—
Geekbench 6 Single	2,600	—
Geekbench 6 Multi	12,000	—

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Memory & Platform

The Core i5-14490F uses the LGA1700 socket (PCIe 5.0), while the Xeon Gold 5317 uses LGA4189 (PCIe 4.0) — making them incompatible on the same motherboard.

Feature	Core i5-14490F	Xeon Gold 5317
Socket	LGA1700	LGA4189
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-4800, DDR4-3200	—
Max RAM Capacity	192 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	20	—

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Advanced Features

Virtualization: VT-x, VT-d (Core i5-14490F) / not specified (Xeon Gold 5317). Primary use case: Core i5-14490F targets Mid-Range. Direct competitor: Core i5-14490F rivals Ryzen 5 7600.

Feature	Core i5-14490F	Xeon Gold 5317
Integrated GPU	No	—
Unlocked	No	—
AVX-512	No	—
Virtualization	VT-x, VT-d	—
Target Use	Mid-Range	—

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Value Analysis

At launch, the Core i5-14490F was priced at $209, while the Xeon Gold 5317 came in at $1088. On launch pricing ($209 vs $1088), Core i5-14490F was $879 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-14490F delivers 132.2 pts/$ vs 25.2 pts/$ for the Xeon Gold 5317 — making the Core i5-14490F the 135.9% better value option.

Feature	Core i5-14490F	Xeon Gold 5317
MSRP	$209-81%	$1088
Performance per Dollar	132.2+425%	25.2
Release Date	2024	2021

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