Core i5-14490F vs Xeon W-3323

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-14490F vs Xeon W-3323 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-14490F vs Xeon W-3323: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-14490F

2024

Why buy it

✅Better for gaming: +12.6% higher average FPS across 50 shared CPU benchmark tests.
✅+33.3% larger total L3 cache (24 MB vs 18 MB).
✅Costs $740 less on MSRP ($209 MSRP vs $949 MSRP).
✅Delivers 350.8% more PassMark for each dollar spent, at 132.2 vs 29.3 PassMark/$ ($209 MSRP vs $949 MSRP).
✅Draws 65W instead of 220W, a 155W reduction.

Trade-offs

❌Lower PassMark (27,621 vs 27,822).
❌Less compelling for workstation-style loads than Xeon W-3323, which brings 12 cores / 24 threads.

Xeon W-3323

2021

Why buy it

✅+0.7% higher PassMark.
✅Better for workstations and heavier parallel workloads: 12 cores / 24 threads.

Trade-offs

❌Worse for gaming: lower average FPS than Core i5-14490F across 50 shared CPU benchmark tests.
❌Smaller total L3 cache (18 MB vs 24 MB).
❌Lower PassMark per dollar, at 29.3 vs 132.2 PassMark/$ ($949 MSRP vs $209 MSRP).
❌238.5% higher power demand at 220W vs 65W.
❌Older platform position on LGA4189 with DDR4, while Core i5-14490F moves to LGA1700 and DDR5.

Quick Answers

So, is Core i5-14490F better than Xeon W-3323?

Not really, because they are built for different jobs. Xeon W-3323 makes more sense for workstation-style multi-core throughput, while Core i5-14490F is the more practical desktop choice for gaming, platform cost, and everyday use.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Xeon W-3323 is the stronger fit. You are getting 0.7% better PassMark, backed by 12 cores and 24 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i5-14490F is the better buy right now. Core i5-14490F comes in $740 cheaper on MSRP at $209 MSRP versus $949 MSRP, and it still gives you a 12.6% average FPS lead across 50 shared CPU game tests in our data. The compromise is that Xeon W-3323 is still stronger for heavier multi-core work with 0.7% better PassMark. It is also 350.8% better value on MSRP (132.2 vs 29.3 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i5-14490F makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2021), a healthier platform with LGA1700 and DDR5 instead of LGA4189, and 33.3% larger total L3 cache (24 MB vs 18 MB). That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i5-14490F vs Xeon W-3323 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-14490F

The Core i5-14490F is manufactured by Intel. It was released in Janeiro 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 5 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 27,621 points. Launch price was $299.

Xeon W-3323

The Xeon W-3323 is manufactured by Intel. It was released in 2015-01-01. It is based on the Ice Lake-W (2021) architecture. It features 12 cores and 24 threads. Base frequency is 3.5 GHz, with boost up to 3.9 GHz. L3 cache: 18 MB (total). L2 cache: 1 MB (per core). Built on 10 nm process technology. Socket: LGA4189. Thermal design power (TDP): 220 Watt. Memory support: DDR4-3200. Passmark benchmark score: 27,822 points. Launch price was $800.

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Processing Power

The Core i5-14490F packs 10 cores / 16 threads, while the Xeon W-3323 offers 12 cores / 24 threads — the Xeon W-3323 has 2 more cores. Boost clocks reach 5 GHz on the Core i5-14490F versus 3.9 GHz on the Xeon W-3323 — a 24.7% clock advantage for the Core i5-14490F (base: 2.5 GHz vs 3.5 GHz). The Core i5-14490F uses the Raptor Lake-R (2023−2025) architecture (10 nm), while the Xeon W-3323 uses Ice Lake-W (2021) (10 nm). In PassMark, the Core i5-14490F scores 27,621 against the Xeon W-3323's 27,822 — a 0.7% lead for the Xeon W-3323. L3 cache: 24 MB (total) on the Core i5-14490F vs 18 MB (total) on the Xeon W-3323.

Feature	Core i5-14490F	Xeon W-3323
Cores / Threads	10 / 16	12 / 24+20%
Boost Clock	5 GHz+28%	3.9 GHz
Base Clock	2.5 GHz	3.5 GHz+40%
L3 Cache	24 MB (total)+33%	18 MB (total)
L2 Cache	1.25 MB (per core)+25%	1 MB (per core)
Process	10 nm	10 nm
Architecture	Raptor Lake-R (2023−2025)	Ice Lake-W (2021)
PassMark	27,621	27,822
Cinebench R23 Multi	2,510	—
Geekbench 6 Single	2,600	—
Geekbench 6 Multi	12,000	—

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Memory & Platform

The Core i5-14490F uses the LGA1700 socket (PCIe 5.0), while the Xeon W-3323 uses LGA4189 (PCIe 4.0) — making them incompatible on the same motherboard.

Feature	Core i5-14490F	Xeon W-3323
Socket	LGA1700	LGA4189
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-4800, DDR4-3200	—
Max RAM Capacity	192 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	20	—

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Advanced Features

Virtualization: VT-x, VT-d (Core i5-14490F) / not specified (Xeon W-3323). Primary use case: Core i5-14490F targets Mid-Range. Direct competitor: Core i5-14490F rivals Ryzen 5 7600.

Feature	Core i5-14490F	Xeon W-3323
Integrated GPU	No	—
Unlocked	No	—
AVX-512	No	—
Virtualization	VT-x, VT-d	—
Target Use	Mid-Range	—

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Value Analysis

At launch, the Core i5-14490F was priced at $209, while the Xeon W-3323 came in at $949. On launch pricing ($209 vs $949), Core i5-14490F was $740 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-14490F delivers 132.2 pts/$ vs 29.3 pts/$ for the Xeon W-3323 — making the Core i5-14490F the 127.4% better value option.

Feature	Core i5-14490F	Xeon W-3323
MSRP	$209-78%	$949
Performance per Dollar	132.2+351%	29.3
Release Date	2024	2021

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