Core i5-14490F vs Core i7-14701TE

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-14490F vs Core i7-14701TE FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-14490F vs Core i7-14701TE: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-14490F

2024

Why buy it

✅Better for gaming: +9.2% higher average FPS across 50 shared CPU benchmark tests.
✅Costs $183 less on MSRP ($209 MSRP vs $392 MSRP).
✅Delivers 88.3% more PassMark for each dollar spent, at 132.2 vs 70.2 PassMark/$ ($209 MSRP vs $392 MSRP).
✅Includes a boxed cooler (Yes), unlike Core i7-14701TE.

Trade-offs

❌Smaller total L3 cache (24 MB vs 33 MB).
❌44.4% higher power demand at 65W vs 45W.
❌No integrated graphics, while Core i7-14701TE can still boot and troubleshoot without a discrete GPU.

Core i7-14701TE

2024

Why buy it

✅+37.5% larger total L3 cache (33 MB vs 24 MB).
✅Draws 45W instead of 65W, a 20W reduction.
✅Integrated graphics onboard with UHD Graphics 770, while Core i5-14490F needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Core i5-14490F across 50 shared CPU benchmark tests.
❌Lower PassMark (27,519 vs 27,621).
❌Lower PassMark per dollar, at 70.2 vs 132.2 PassMark/$ ($392 MSRP vs $209 MSRP).
❌No boxed cooler included, unlike Core i5-14490F.

Quick Answers

So, is Core i5-14490F better than Core i7-14701TE?

Yes. Core i5-14490F is the better all-around CPU here. It gives you a 9.2% average FPS lead across 50 shared CPU game tests in our data, 0.4% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Core i5-14490F is the better pick. According to our tests, it delivers 9.2% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-14490F is the stronger fit. You are getting 0.4% better PassMark, backed by 10 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i5-14490F is the better buy right now. Core i5-14490F comes in $183 cheaper on MSRP at $209 MSRP versus $392 MSRP, and it still gives you a 9.2% average FPS lead across 50 shared CPU game tests in our data. It is also 88.3% better value on MSRP (132.2 vs 70.2 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i5-14490F makes more sense long term for 2026 and beyond. You are getting more multi-core headroom with 10 cores / 16 threads instead of 8/16. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i5-14490F vs Core i7-14701TE Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-14490F

The Core i5-14490F is manufactured by Intel. It was released in Janeiro 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 5 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 27,621 points. Launch price was $299.

Core i7-14701TE

The Core i7-14701TE is manufactured by Intel. It was released in Julho 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 8 cores and 16 threads. Base frequency is 2.1 GHz, with boost up to 5.2 GHz. L3 cache: 33 MB (total). L2 cache: 2 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 45 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 27,519 points. Launch price was $299.

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Processing Power

The Core i5-14490F packs 10 cores / 16 threads, while the Core i7-14701TE offers 8 cores / 16 threads — the Core i5-14490F has 2 more cores. Boost clocks reach 5 GHz on the Core i5-14490F versus 5.2 GHz on the Core i7-14701TE — a 3.9% clock advantage for the Core i7-14701TE (base: 2.5 GHz vs 2.1 GHz). Both are built on the Raptor Lake-R (2023−2025) architecture using a 10 nm process. In PassMark, the Core i5-14490F scores 27,621 against the Core i7-14701TE's 27,519 — a 0.4% lead for the Core i5-14490F. Geekbench 6 single-core — the metric most relevant to gaming — records 2,600 vs 2,781, a 6.7% lead for the Core i7-14701TE that directly translates to higher frame rates. L3 cache: 24 MB (total) on the Core i5-14490F vs 33 MB (total) on the Core i7-14701TE.

Feature	Core i5-14490F	Core i7-14701TE
Cores / Threads	10 / 16+25%	8 / 16
Boost Clock	5 GHz	5.2 GHz+4%
Base Clock	2.5 GHz+19%	2.1 GHz
L3 Cache	24 MB (total)	33 MB (total)+38%
L2 Cache	1.25 MB (per core)	2 MB (per core)+60%
Process	10 nm	10 nm
Architecture	Raptor Lake-R (2023−2025)	Raptor Lake-R (2023−2025)
PassMark	27,621	27,519
Cinebench R23 Multi	2,510	—
Geekbench 6 Single	2,600	2,781+7%
Geekbench 6 Multi	12,000	—

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Memory & Platform

Both processors use the LGA1700 socket with PCIe 5.0. Maximum memory speed reaches DDR5-4800, DDR4-3200 on the Core i5-14490F versus DDR5-5600 on the Core i7-14701TE — the Core i7-14701TE supports 16.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 192 GB of RAM. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: H610,B660,Z690,B760,Z790 (Core i5-14490F) and Intel 600 Series,Intel 700 Series (Core i7-14701TE).

Feature	Core i5-14490F	Core i7-14701TE
Socket	LGA1700	LGA1700
PCIe Generation	PCIe 5.0	PCIe 5.0
Max RAM Speed	DDR5-4800, DDR4-3200	DDR5-5600+17%
Max RAM Capacity	192 GB	192 GB
RAM Channels	2	2
ECC Support	No	Yes
PCIe Lanes	20	20

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Advanced Features

Neither processor supports overclocking. Virtualization support: VT-x, VT-d (Core i5-14490F) vs VT-x, VT-d, EPT (Core i7-14701TE). The Core i7-14701TE includes integrated graphics (UHD Graphics 770), while the Core i5-14490F requires a dedicated GPU. Primary use case: Core i5-14490F targets Mid-Range, Core i7-14701TE targets Embedded/Industrial. Direct competitor: Core i5-14490F rivals Ryzen 5 7600; Core i7-14701TE rivals Ryzen Embedded 8000.

Feature	Core i5-14490F	Core i7-14701TE
Integrated GPU	No	Yes
IGPU Model	—	UHD Graphics 770
Unlocked	No	No
AVX-512	No	No
Virtualization	VT-x, VT-d	VT-x, VT-d, EPT
Target Use	Mid-Range	Embedded/Industrial

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Value Analysis

At launch, the Core i5-14490F was priced at $209, while the Core i7-14701TE came in at $392. On launch pricing ($209 vs $392), Core i5-14490F was $183 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-14490F delivers 132.2 pts/$ vs 70.2 pts/$ for the Core i7-14701TE — making the Core i5-14490F the 61.2% better value option.

Feature	Core i5-14490F	Core i7-14701TE
MSRP	$209-47%	$392
Performance per Dollar	132.2+88%	70.2
Release Date	2024	2024

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