Core i5-14490F vs Core i7-9700K
Core i5-14490F
Core i7-9700K
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i5-14490F
Performance Per Dollar Core i7-9700K
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i5-14490F | Core i7-9700K |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ✅ More affordable ($190) | ⚠️ Higher cost ($200) |
| Longevity | ✨ Modern (Raptor Lake-R (2023−2025) / 10 nm) | ✨ Modern (Coffee Lake-R (2018−2019) / 14 nm) |
💎 Value Proposition
| Insight | Core i5-14490F | Core i7-9700K |
|---|---|---|
| Cost Efficiency | ✅ Better overall value (+102%) | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($190) | ⚠️ Higher cost ($200) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
League of Legends
Valorant
Technical Specifications
Side-by-side comparison of Core i5-14490F and Core i7-9700K
Core i5-14490F
The Core i5-14490F is manufactured by Intel. It was released in Janeiro 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 5 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 27,621 points. Launch price was $299.
Core i7-9700K
The Core i7-9700K is manufactured by Intel. It was released in 19 October 2018 (7 years ago). It is based on the Coffee Lake-R (2018−2019) architecture. It features 8 cores and 8 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 95 Watt. Memory support: DDR4. Passmark benchmark score: 14,397 points. Launch price was $374.
Processing Power
The Core i5-14490F packs 10 cores / 16 threads, while the Core i7-9700K offers 8 cores / 8 threads — the Core i5-14490F has 2 more cores. Boost clocks reach 5 GHz on the Core i5-14490F versus 4.9 GHz on the Core i7-9700K — a 2% clock advantage for the Core i5-14490F (base: 2.5 GHz vs 3.6 GHz). The Core i5-14490F uses the Raptor Lake-R (2023−2025) architecture (10 nm), while the Core i7-9700K uses Coffee Lake-R (2018−2019) (14 nm). In PassMark, the Core i5-14490F scores 27,621 against the Core i7-9700K's 14,397 — a 62.9% lead for the Core i5-14490F. L3 cache: 24 MB (total) on the Core i5-14490F vs 12 MB (total) on the Core i7-9700K.
| Feature | Core i5-14490F | Core i7-9700K |
|---|---|---|
| Cores / Threads | 10 / 16+25% | 8 / 8 |
| Boost Clock | 5 GHz+2% | 4.9 GHz |
| Base Clock | 2.5 GHz | 3.6 GHz+44% |
| L3 Cache | 24 MB (total)+100% | 12 MB (total) |
| L2 Cache | 1.25 MB (per core)+400% | 256K (per core) |
| Process | 10 nm-29% | 14 nm |
| Architecture | Raptor Lake-R (2023−2025) | Coffee Lake-R (2018−2019) |
| PassMark | 27,621+92% | 14,397 |
| Cinebench R23 Multi | 2,510 | — |
| Geekbench 6 Single | 2,600 | — |
| Geekbench 6 Multi | 12,000 | — |
Memory & Platform
The Core i5-14490F uses the LGA1700 socket (PCIe 5.0), while the Core i7-9700K uses LGA1151 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800, DDR4-3200 on the Core i5-14490F versus DDR4-2666 on the Core i7-9700K — the Core i5-14490F supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-14490F supports up to 192 GB of RAM compared to 128 GB — 40% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i5-14490F) vs 16 (Core i7-9700K) — the Core i5-14490F offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: H610,B660,Z690,B760,Z790 (Core i5-14490F) and Intel 300 series (Core i7-9700K).
| Feature | Core i5-14490F | Core i7-9700K |
|---|---|---|
| Socket | LGA1700 | LGA1151 |
| PCIe Generation | PCIe 5.0+67% | PCIe 3.0 |
| Max RAM Speed | DDR5-4800, DDR4-3200+25% | DDR4-2666 |
| Max RAM Capacity | 192 GB+50% | 128 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ❌ |
| PCIe Lanes | 20+25% | 16 |
Advanced Features
Only the Core i7-9700K has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Both support VT-x, VT-d virtualization. The Core i7-9700K includes integrated graphics (UHD Graphics 630), while the Core i5-14490F requires a dedicated GPU. Primary use case: Core i5-14490F targets Mid-Range, Core i7-9700K targets Desktop. Direct competitor: Core i5-14490F rivals Ryzen 5 7600.
| Feature | Core i5-14490F | Core i7-9700K |
|---|---|---|
| Integrated GPU | No | Yes |
| IGPU Model | — | UHD Graphics 630 |
| Unlocked | No | Yes |
| AVX-512 | No | No |
| Virtualization | VT-x, VT-d | VT-x, VT-d |
| Target Use | Mid-Range | Desktop |
Value Analysis
The Core i5-14490F launched at $209 MSRP, while the Core i7-9700K debuted at $385. At current prices ($190 vs $200), the Core i5-14490F is $10 cheaper. In terms of value (PassMark points per dollar), the Core i5-14490F delivers 145.4 pts/$ vs 72.0 pts/$ for the Core i7-9700K — making the Core i5-14490F the 67.5% better value option.
| Feature | Core i5-14490F | Core i7-9700K |
|---|---|---|
| MSRP | $209-46% | $385 |
| Avg Price (30d) | $190-5% | $200 |
| Performance per Dollar | 145.4+102% | 72.0 |
| Release Date | 2024 | 2018 |
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