Core i7-14700T
CPU·Mid-Range

Core i7-14700T

Intel

PassMark

31,604

MSRP

$384

AVG Price

$384

8 January 2024 (1 year ago)
35 Watt
Raptor Lake-R (2023−2025)

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Overview

The Core i7-14700T is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 20 cores and 28 threads. Base frequency is 1.3 GHz, with boost up to 5.2 GHz. L3 cache: 33 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR5-5600, DDR4-3200. Passmark benchmark score: 31,604 points. Launch price was $384.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core i7-14700T

#503
Ryzen 3 PRO 5350GE
MSRP: $149|Avg: N/A
103%
#504
Core i7-7700
MSRP: $272|Avg: $102
103%
#505
Pentium G3460
MSRP: $149|Avg: $25
103%
#506
Core i5-4670
MSRP: $213|Avg: $65
103%
#507
FX-6350
MSRP: $132|Avg: $55
103%
#508
Ryzen 3 2200G
MSRP: $99|Avg: $80
102%
#509
Core i3-9100F
MSRP: $97|Avg: $80
102%
#510
Ryzen 9 3900XT
MSRP: $499|Avg: $390
101%
#511
Core i7-3960X Extreme Edition
MSRP: $990|Avg: $150
101%
#512
Core i5-7640X
MSRP: $249|Avg: $85
101%
#513
FX-8320E
MSRP: $147|Avg: $60
100%
#514
Ryzen 3 PRO 8300G
MSRP: $176|Avg: $176
100%
#515
Pentium G645T
MSRP: $64|Avg: $15
100%
#516
Core i3-4360T
MSRP: $138|Avg: $40
100%
#517
Pentium G4500
MSRP: $75|Avg: $34
100%
#518
Core i7-14700T
MSRP: $384|Avg: $384
100%
#519
Core i3-13100TE
MSRP: $137|Avg: $137
100%
#520
Core i5-6500TE
MSRP: $192|Avg: $60
100%
#521
FX-8100
MSRP: $300|Avg: $50
100%
#522
Celeron E1600
MSRP: $53|Avg: $10
99%
#523
Core i5-9600T
MSRP: $213|Avg: $118
99%
#524
Celeron E3400
MSRP: $53|Avg: $15
99%
#525
Core i5-7600K
MSRP: $217|Avg: $84
99%
#526
Core i5-12400T
MSRP: $192|Avg: $192
98%
#527
Core i9-14900F
MSRP: $524|Avg: $579
98%
#528
Celeron G6900E
MSRP: $53|Avg: $53
98%
#529
Pentium G3250
MSRP: $171|Avg: $25
98%
#530
Core i3-12300T
MSRP: $209|Avg: $164
98%
#531
Core i9-12900
MSRP: $519|Avg: $420
97%
#532
Ryzen 3 8300G
MSRP: $176|Avg: $176
97%
#533
Athlon II X2 250e
MSRP: $77|Avg: $15
97%
Based on actual market prices and performance synthetic scores.

FPS Benchmarks

Predicted performance for Core i7-14700T across popular games. Tested paired with RTX 4090 to isolate CPU performance.

Counter-Strike 2

Counter-Strike 2

1080p
low345 FPS
medium294 FPS
high247 FPS
ultra225 FPS
1440p
low300 FPS
medium265 FPS
high224 FPS
ultra193 FPS
4k
low177 FPS
medium160 FPS
high152 FPS
ultra133 FPS
Cyberpunk 2077

Cyberpunk 2077

1080p
low290 FPS
medium251 FPS
high202 FPS
ultra160 FPS
1440p
low270 FPS
medium232 FPS
high189 FPS
ultra151 FPS
4k
low174 FPS
medium150 FPS
high117 FPS
ultra93 FPS
Dead by Daylight

Dead by Daylight

1080p
low60 FPS
medium60 FPS
high60 FPS
ultra60 FPS
1440p
low60 FPS
medium60 FPS
high60 FPS
ultra60 FPS
4k
low60 FPS
medium60 FPS
high60 FPS
ultra60 FPS
Destiny 2

Destiny 2

1080p
low333 FPS
medium286 FPS
high244 FPS
ultra208 FPS
1440p
low297 FPS
medium265 FPS
high225 FPS
ultra185 FPS
4k
low224 FPS
medium202 FPS
high160 FPS
ultra137 FPS
Euro Truck Simulator 2

Euro Truck Simulator 2

1080p
low320 FPS
medium270 FPS
high231 FPS
ultra183 FPS
1440p
low313 FPS
medium264 FPS
high226 FPS
ultra179 FPS
4k
low266 FPS
medium224 FPS
high194 FPS
ultra155 FPS
League of Legends

League of Legends

1080p
low646 FPS
medium528 FPS
high465 FPS
ultra403 FPS
1440p
low588 FPS
medium488 FPS
high424 FPS
ultra368 FPS
4k
low431 FPS
medium371 FPS
high336 FPS
ultra288 FPS
Minecraft

Minecraft

1080p
low790 FPS
medium768 FPS
high467 FPS
ultra261 FPS
1440p
low790 FPS
medium727 FPS
high444 FPS
ultra251 FPS
4k
low550 FPS
medium464 FPS
high298 FPS
ultra179 FPS
Monster Hunter Wilds

Monster Hunter Wilds

1080p
low157 FPS
medium132 FPS
high102 FPS
ultra92 FPS
1440p
low110 FPS
medium93 FPS
high80 FPS
ultra72 FPS
4k
low61 FPS
medium51 FPS
high42 FPS
ultra38 FPS
Overwatch 2

Overwatch 2

1080p
low602 FPS
medium570 FPS
high530 FPS
ultra442 FPS
1440p
low497 FPS
medium468 FPS
high418 FPS
ultra353 FPS
4k
low219 FPS
medium203 FPS
high185 FPS
ultra158 FPS
Path of Exile 2

Path of Exile 2

1080p
low315 FPS
medium306 FPS
high243 FPS
ultra204 FPS
1440p
low272 FPS
medium235 FPS
high175 FPS
ultra153 FPS
4k
low186 FPS
medium160 FPS
high119 FPS
ultra107 FPS

Technical Analysis

Detailed breakdown of Core i7-14700T specifications and capabilities.

Processing Power

The Core i7-14700T is a 20-core / 28-thread processor based on the Raptor Lake-R (2023−2025) architecture, manufactured on a Intel 7 nm process node. It reaches a maximum boost clock of 5.2 GHz from a base frequency of 1.3 GHz— higher boost clocks directly translate to better single-threaded performance and responsiveness in gaming. It carries 33 MB (total) of L3 cache, plus 2 MB (per core) of L2 cache and 80 kB (per core) of L1 cache per core. In the PassMark benchmark (a comprehensive multi-threaded test), it scores 31,604, placing it in the High-End performance tier as a Recent generation product. Geekbench 6 single-core (the most relevant metric for gaming FPS) records 2,723, while multi-core reaches 18,390.

SpecificationCore i7-14700T
Cores / ThreadsPhysical/logical processing units20C / 28T
Max Boost ClockPeak single-core speed under boost5.2 GHz
Base ClockGuaranteed minimum operating frequency1.3 GHz
ArchitectureCPU microarchitecture designRaptor Lake-R (2023−2025)
Process NodeFabrication technology — smaller = more efficientIntel 7 nm
L3 CacheShared cache — reduces memory latency for all cores33 MB (total)
L2 CachePer-core fast cache for frequently accessed data2 MB (per core)
L1 CacheUltra-fast per-core cache80 kB (per core)
Die SizePhysical silicon area of the processor257 mm2
Max TemperatureMaximum safe operating temperature (Tjmax)100 °C
64-bit SupportYes
Windows 11 CompatibleYes
PassMark ScoreOverall multi-threaded benchmark score31,604
Geekbench 6 SingleSingle-core performance — most relevant for gaming2,723
Geekbench 6 MultiMulti-core parallel workload performance18,390
🧠

Memory & Platform

The Core i7-14700T fits into the LGA1700 socket and supports PCIe 5.0 with 20 total PCIe lanes for expansion cards and storage. It supports DDR5-5600, DDR4-3200 memory at speeds up to DDR5-5600 (faster RAM improves bandwidth-sensitive workloads), with a maximum capacity of 192 GB across 2 channels (dual-channel doubles bandwidth). It supports ECC memory, providing error-correcting capabilities — essential for mission-critical workloads and servers. Integrated graphics: UHD 770 — allows display output without a dedicated GPU, useful for troubleshooting and light tasks.

SpecificationCore i7-14700T
TypeDesktop or Laptop processordesktop
SocketMotherboard socket requiredLGA1700
PCIe GenerationPeripheral interconnect speed — affects GPU and SSD bandwidthPCIe 5.0
PCIe LanesTotal available lanes for GPUs, NVMe drives, and expansion20
RAM TypeSupported memory standardDDR5-5600, DDR4-3200
Max RAM SpeedMaximum officially supported memory frequencyDDR5-5600
Max RAM CapacityMaximum installable memory192 GB
RAM ChannelsDual-channel doubles bandwidth vs single-channel2
ECC SupportError-Correcting Code memory — prevents data corruptionYes
Integrated GPUBuilt-in graphics processorUHD 770
Compatible ChipsetsMotherboard chipsets that support this CPUZ790,B760,H770,Z690,B660,H610
Max CPUs in ConfigMulti-socket support for servers1
🔧

Advanced Features

The Core i7-14700T is primarily designed for Productivity. Virtualization: VT-x, VT-d, EPT — enables running virtual machines efficiently (important for development and server workloads). Its primary market competitor is the Ryzen 7 7700.

SpecificationCore i7-14700T
Primary Use CaseIntended workload categoryProductivity
OverclockingWhether CPU clock can be manually increased🔒 Locked
AVX-512Advanced vector instructions for AI/ML workloads❌ Not Supported
VirtualizationHardware-assisted virtualization technologyVT-x, VT-d, EPT
Direct CompetitorMarket equivalent from rival manufacturerRyzen 7 7700
🌡️

Power & Cooling

The Core i7-14700T has a rated TDP (Thermal Design Power) of 35 Watt — this indicates the amount of heat generated under sustained load and determines what cooling solution is needed. It ships with the Yes stock cooler. Recommended cooling: Stock (Laminar RM1).

SpecificationCore i7-14700T
TDPThermal Design Power — heat output under sustained workload35 Watt
Max TemperatureMaximum safe junction temperature (Tjmax)100 °C
Included CoolerStock cooler bundled in the boxYes
Recommended CoolerSuggested aftermarket cooling solutionStock (Laminar RM1)
💰

Value Analysis

At an average price of $384, the Core i7-14700T delivers 82 PassMark points per dollar. Performance ranking position: #396 out of all indexed processors.

SpecificationCore i7-14700T
MSRPManufacturer's Suggested Retail Price$384
Avg Price (30d)Average market price over the last 30 days$384
Launch PriceOriginal retail price at launch$384
Performance RankPosition in overall performance ranking#396
Release DateLaunch date8 January 2024 (1 year ago)
Release Year2024
DesignerArchitecture designer (e.g. Intel, AMD)Intel
ManufacturerFabrication foundry (e.g. TSMC)Intel

Specifications Reference

Raw spec sheet for quick lookup. The analysis cards above explain what these fields mean in practice.

4 categories

General Information

7 specs

Typedesktop
DesignerIntel
Launch Price$384
ManufacturerIntel
Release Date8 January 2024 (1 year ago)
Architecture CodenameRaptor Lake-R (2023−2025)
Performance Ranking Position396

Technical Specifications

14 specs

Cores20
Threads28
Die Size257 mm2
L1 Cache80 kB (per core)
L2 Cache2 MB (per core)
L3 Cache33 MB (total)
Max Frequency5.2 GHz
64-Bit Support+
Base Frequency1.3 GHz
Efficiency Cores12
Performance Cores8
Process TechnologyIntel 7 nm
Max Core Temperature100 °C
Windows 11 Compatible+

Compatibility

4 specs

SocketLGA1700
PCIe GenerationPCIe 5.0
Power Consumption (TDP)35 Watt
Max Processors In Config1

Memory

5 specs

RAM TypesDDR5-5600, DDR4-3200
Memory Channels2
Memory Bandwidth89.6 GB/s
ECC Memory Support+
Max Memory Capacity192 GB

Similar Performance

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Our Recommendation for Core i7-14700T

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