Core i7-14700T vs Ryzen AI Max PRO 385
Core i7-14700T
Ryzen AI Max PRO 385
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i7-14700T
Performance Per Dollar Ryzen AI Max PRO 385
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i7-14700T | Ryzen AI Max PRO 385 |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($384) | ✅ More affordable ($0) |
| Longevity | ✨ Modern (Raptor Lake-R (2023−2025) / Intel 7 nm) | ✨ Modern (Strix Halo (2025) / 4 nm) |
💎 Value Proposition
| Insight | Core i7-14700T | Ryzen AI Max PRO 385 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($384) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i7-14700T and Ryzen AI Max PRO 385
Core i7-14700T
The Core i7-14700T is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 20 cores and 28 threads. Base frequency is 1.3 GHz, with boost up to 5.2 GHz. L3 cache: 33 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR5-5600, DDR4-3200. Passmark benchmark score: 31,604 points. Launch price was $384.
Ryzen AI Max PRO 385
The Ryzen AI Max PRO 385 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Strix Halo (2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 5 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP11. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 31,508 points. Launch price was $499.
Processing Power
The Core i7-14700T packs 20 cores / 28 threads, while the Ryzen AI Max PRO 385 offers 8 cores / 16 threads — the Core i7-14700T has 12 more cores. Boost clocks reach 5.2 GHz on the Core i7-14700T versus 5 GHz on the Ryzen AI Max PRO 385 — a 3.9% clock advantage for the Core i7-14700T (base: 1.3 GHz vs 3.6 GHz). The Core i7-14700T uses the Raptor Lake-R (2023−2025) architecture (Intel 7 nm), while the Ryzen AI Max PRO 385 uses Strix Halo (2025) (4 nm). In PassMark, the Core i7-14700T scores 31,604 against the Ryzen AI Max PRO 385's 31,508 — a 0.3% lead for the Core i7-14700T. Geekbench 6 single-core — the metric most relevant to gaming — records 2,723 vs 2,886, a 5.8% lead for the Ryzen AI Max PRO 385 that directly translates to higher frame rates. Multi-core Geekbench: 18,390 vs 14,136 (26.2% advantage for the Core i7-14700T). L3 cache: 33 MB (total) on the Core i7-14700T vs 32 MB (total) on the Ryzen AI Max PRO 385.
| Feature | Core i7-14700T | Ryzen AI Max PRO 385 |
|---|---|---|
| Cores / Threads | 20 / 28+150% | 8 / 16 |
| Boost Clock | 5.2 GHz+4% | 5 GHz |
| Base Clock | 1.3 GHz | 3.6 GHz+177% |
| L3 Cache | 33 MB (total)+3% | 32 MB (total) |
| L2 Cache | 2 MB (per core)+100% | 1 MB (per core) |
| Process | Intel 7 nm | 4 nm-43% |
| Architecture | Raptor Lake-R (2023−2025) | Strix Halo (2025) |
| PassMark | 31,604 | 31,508 |
| Cinebench R23 Multi | — | 16,500 |
| Geekbench 6 Single | 2,723 | 2,886+6% |
| Geekbench 6 Multi | 18,390+30% | 14,136 |
Memory & Platform
The Core i7-14700T uses the LGA1700 socket (PCIe 5.0), while the Ryzen AI Max PRO 385 uses FP11 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to DDR5-5600 memory speed. The Core i7-14700T supports up to 192 GB of RAM compared to 128 GB — 40% more capacity for professional workloads. Memory channels: 2 (Core i7-14700T) vs 8 (Ryzen AI Max PRO 385). Both provide 20 PCIe lanes. Chipset compatibility: Z790,B760,H770,Z690,B660,H610 (Core i7-14700T) and Strix Halo platform (Ryzen AI Max PRO 385).
| Feature | Core i7-14700T | Ryzen AI Max PRO 385 |
|---|---|---|
| Socket | LGA1700 | FP11 |
| PCIe Generation | PCIe 5.0+25% | PCIe 4.0 |
| Max RAM Speed | DDR5-5600 | LPDDR5x-8000 |
| Max RAM Capacity | 192 GB+50% | 128 GB |
| RAM Channels | 2 | 8+300% |
| ECC Support | ✅ | ❌ |
| PCIe Lanes | 20 | 20 |
Advanced Features
Only the Ryzen AI Max PRO 385 has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Ryzen AI Max PRO 385 supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d, EPT (Core i7-14700T) vs AMD-V (Ryzen AI Max PRO 385). Both include integrated graphics — UHD 770 (Core i7-14700T) and Radeon 8050S (Ryzen AI Max PRO 385) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i7-14700T targets Productivity, Ryzen AI Max PRO 385 targets Enterprise AI Mobile. Direct competitor: Core i7-14700T rivals Ryzen 7 7700; Ryzen AI Max PRO 385 rivals M3 Max.
| Feature | Core i7-14700T | Ryzen AI Max PRO 385 |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | UHD 770 | Radeon 8050S |
| Unlocked | No | Yes |
| AVX-512 | No | Yes |
| Virtualization | VT-x, VT-d, EPT | AMD-V |
| Target Use | Productivity | Enterprise AI Mobile |
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