Core i7-13700HX vs Core i7-14700T

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-13700HX vs Core i7-14700T FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-13700HX vs Core i7-14700T: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-13700HX

2023

Why buy it

✅+1.7% higher PassMark.

Trade-offs

❌Lower PassMark per dollar, at 66.3 vs 82.3 PassMark/$ ($485 MSRP vs $384 MSRP).
❌57.1% higher power demand at 55W vs 35W.
❌No boxed cooler included, unlike Core i7-14700T.

Core i7-14700T

2024

Why buy it

✅Costs $101 less on MSRP ($384 MSRP vs $485 MSRP).
✅Delivers 24.1% more PassMark for each dollar spent, at 82.3 vs 66.3 PassMark/$ ($384 MSRP vs $485 MSRP).
✅Draws 35W instead of 55W, a 20W reduction.
✅Includes a boxed cooler (Yes), unlike Core i7-13700HX.

Trade-offs

❌Lower PassMark (31,604 vs 32,157).

Quick Answers

So, is Core i7-14700T better than Core i7-13700HX?

It depends on what you want from the system. For gaming, Core i7-14700T is ahead with a 2.6% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core i7-13700HX pulls ahead with 1.7% better PassMark.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-13700HX is the stronger fit. You are getting 1.7% better PassMark, backed by 16 cores and 24 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-14700T is the better buy right now. Core i7-14700T comes in $101 cheaper on MSRP at $384 MSRP versus $485 MSRP, and it still gives you a 2.6% average FPS lead across 50 shared CPU game tests in our data. The compromise is that Core i7-13700HX is still stronger for heavier multi-core work with 1.7% better PassMark. It is also 24.1% better value on MSRP (82.3 vs 66.3 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i7-14700T makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2023). That makes it the safer long-term bet.

Core i7-13700HX vs Core i7-14700T Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-13700HX

The Core i7-13700HX is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-HX (2023) architecture. It features 16 cores and 24 threads. Base frequency is 2.1 GHz, with boost up to 5 GHz. L3 cache: 30 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1964. Thermal design power (TDP): 55 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 32,157 points. Launch price was $485.

Core i7-14700T

The Core i7-14700T is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 20 cores and 28 threads. Base frequency is 1.3 GHz, with boost up to 5.2 GHz. L3 cache: 33 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR5-5600, DDR4-3200. Passmark benchmark score: 31,604 points. Launch price was $384.

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Processing Power

The Core i7-13700HX packs 16 cores / 24 threads, while the Core i7-14700T offers 20 cores / 28 threads — the Core i7-14700T has 4 more cores. Boost clocks reach 5 GHz on the Core i7-13700HX versus 5.2 GHz on the Core i7-14700T — a 3.9% clock advantage for the Core i7-14700T (base: 2.1 GHz vs 1.3 GHz). The Core i7-13700HX uses the Raptor Lake-HX (2023) architecture (Intel 7 nm), while the Core i7-14700T uses Raptor Lake-R (2023−2025) (Intel 7 nm). In PassMark, the Core i7-13700HX scores 32,157 against the Core i7-14700T's 31,604 — a 1.7% lead for the Core i7-13700HX. L3 cache: 30 MB (total) on the Core i7-13700HX vs 33 MB (total) on the Core i7-14700T.

Feature	Core i7-13700HX	Core i7-14700T
Cores / Threads	16 / 24	20 / 28+25%
Boost Clock	5 GHz	5.2 GHz+4%
Base Clock	2.1 GHz+62%	1.3 GHz
L3 Cache	30 MB (total)	33 MB (total)+10%
L2 Cache	2 MB (per core)	2 MB (per core)
Process	Intel 7 nm	Intel 7 nm
Architecture	Raptor Lake-HX (2023)	Raptor Lake-R (2023−2025)
PassMark	32,157+2%	31,604
Geekbench 6 Single	—	2,723
Geekbench 6 Multi	—	18,390

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Memory & Platform

The Core i7-13700HX uses the FCBGA1964 socket (PCIe 5.0), while the Core i7-14700T uses LGA1700 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800 on the Core i7-13700HX versus DDR5-5600 on the Core i7-14700T — the Core i7-14700T supports 16.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 192 GB of RAM. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: Mobile (Core i7-13700HX) and Z790,B760,H770,Z690,B660,H610 (Core i7-14700T).

Feature	Core i7-13700HX	Core i7-14700T
Socket	FCBGA1964	LGA1700
PCIe Generation	PCIe 5.0	PCIe 5.0
Max RAM Speed	DDR5-4800	DDR5-5600+17%
Max RAM Capacity	192 GB	192 GB
RAM Channels	2	2
ECC Support	Yes	Yes
PCIe Lanes	20	20

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Advanced Features

Only the Core i7-13700HX has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Core i7-13700HX supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core i7-13700HX) vs VT-x, VT-d, EPT (Core i7-14700T). Both include integrated graphics — UHD Graphics (Core i7-13700HX) and UHD 770 (Core i7-14700T) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i7-14700T targets Productivity. Direct competitor: Core i7-14700T rivals Ryzen 7 7700.

Feature	Core i7-13700HX	Core i7-14700T
Integrated GPU	Yes	Yes
IGPU Model	UHD Graphics	UHD 770
Unlocked	Yes	No
AVX-512	Yes	No
Virtualization	VT-x, VT-d	VT-x, VT-d, EPT
Target Use	—	Productivity

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Value Analysis

At launch, the Core i7-13700HX was priced at $485, while the Core i7-14700T came in at $384. On launch pricing ($485 vs $384), Core i7-14700T was $101 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-13700HX delivers 66.3 pts/$ vs 82.3 pts/$ for the Core i7-14700T — making the Core i7-14700T the 21.5% better value option.

Feature	Core i7-13700HX	Core i7-14700T
MSRP	$485	$384-21%
Performance per Dollar	66.3	82.3+24%
Release Date	2023	2024

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