CPU
GPU
Core i7-14700T
Ryzen Threadripper 2990WX
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i7-14700T
Performance Per Dollar Ryzen Threadripper 2990WX
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i7-14700T | Ryzen Threadripper 2990WX |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ✅ More affordable ($384) | ⚠️ Higher cost ($1,247) |
| Longevity | ✨ Modern (Raptor Lake-R (2023−2025) / Intel 7 nm) | ✨ Modern (Zen+ (2018−2019) / 12 nm) |
💎 Value Proposition
| Insight | Core i7-14700T | Ryzen Threadripper 2990WX |
|---|---|---|
| Cost Efficiency | ✅ Better overall value (+221%) | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($384) | ⚠️ Higher cost ($1,247) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i7-14700T and Ryzen Threadripper 2990WX
Core i7-14700T
The Core i7-14700T is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 20 cores and 28 threads. Base frequency is 1.3 GHz, with boost up to 5.2 GHz. L3 cache: 33 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR5-5600, DDR4-3200. Passmark benchmark score: 31,604 points. Launch price was $384.
Ryzen Threadripper 2990WX
The Ryzen Threadripper 2990WX is manufactured by AMD. It was released in 13 August 2018 (7 years ago). It is based on the Zen+ (2018−2019) architecture. It features 32 cores and 64 threads. Base frequency is 3 GHz, with boost up to 4.2 GHz. L3 cache: 64 MB. L2 cache: 512K (per core). Built on 12 nm process technology. Socket: TR4. Thermal design power (TDP): 250 Watt. Memory support: DDR4 Quad-channel. Passmark benchmark score: 31,945 points. Launch price was $1,799.
Processing Power
The Core i7-14700T packs 20 cores / 28 threads, while the Ryzen Threadripper 2990WX offers 32 cores / 64 threads — the Ryzen Threadripper 2990WX has 12 more cores. Boost clocks reach 5.2 GHz on the Core i7-14700T versus 4.2 GHz on the Ryzen Threadripper 2990WX — a 21.3% clock advantage for the Core i7-14700T (base: 1.3 GHz vs 3 GHz). The Core i7-14700T uses the Raptor Lake-R (2023−2025) architecture (Intel 7 nm), while the Ryzen Threadripper 2990WX uses Zen+ (2018−2019) (12 nm). In PassMark, the Core i7-14700T scores 31,604 against the Ryzen Threadripper 2990WX's 31,945 — a 1.1% lead for the Ryzen Threadripper 2990WX. Geekbench 6 single-core — the metric most relevant to gaming — records 2,723 vs 1,206, a 77.2% lead for the Core i7-14700T that directly translates to higher frame rates. Multi-core Geekbench: 18,390 vs 7,612 (82.9% advantage for the Core i7-14700T). L3 cache: 33 MB (total) on the Core i7-14700T vs 64 MB on the Ryzen Threadripper 2990WX.
| Feature | Core i7-14700T | Ryzen Threadripper 2990WX |
|---|---|---|
| Cores / Threads | 20 / 28 | 32 / 64+60% |
| Boost Clock | 5.2 GHz+24% | 4.2 GHz |
| Base Clock | 1.3 GHz | 3 GHz+131% |
| L3 Cache | 33 MB (total) | 64 MB+94% |
| L2 Cache | 2 MB (per core)+300% | 512K (per core) |
| Process | Intel 7 nm-42% | 12 nm |
| Architecture | Raptor Lake-R (2023−2025) | Zen+ (2018−2019) |
| PassMark | 31,604 | 31,945+1% |
| Cinebench R23 Multi | — | 33,213 |
| Geekbench 6 Single | 2,723+126% | 1,206 |
| Geekbench 6 Multi | 18,390+142% | 7,612 |
Memory & Platform
The Core i7-14700T uses the LGA1700 socket (PCIe 5.0), while the Ryzen Threadripper 2990WX uses TR4 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5600 on the Core i7-14700T versus DDR4-2933 on the Ryzen Threadripper 2990WX — the Core i7-14700T supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen Threadripper 2990WX supports up to 2048 GB of RAM compared to 192 GB — 165.7% more capacity for professional workloads. Memory channels: 2 (Core i7-14700T) vs 4 (Ryzen Threadripper 2990WX). PCIe lanes: 20 (Core i7-14700T) vs 64 (Ryzen Threadripper 2990WX) — the Ryzen Threadripper 2990WX offers 44 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Z790,B760,H770,Z690,B660,H610 (Core i7-14700T) and X399 (Ryzen Threadripper 2990WX).
| Feature | Core i7-14700T | Ryzen Threadripper 2990WX |
|---|---|---|
| Socket | LGA1700 | TR4 |
| PCIe Generation | PCIe 5.0+25% | PCIe 4.0 |
| Max RAM Speed | DDR5-5600+25% | DDR4-2933 |
| Max RAM Capacity | 192 GB | 2048 GB+967% |
| RAM Channels | 2 | 4+100% |
| ECC Support | ✅ | ❌ |
| PCIe Lanes | 20 | 64+220% |
Advanced Features
Only the Ryzen Threadripper 2990WX has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Virtualization support: VT-x, VT-d, EPT (Core i7-14700T) vs AMD-V (Ryzen Threadripper 2990WX). The Core i7-14700T includes integrated graphics (UHD 770), while the Ryzen Threadripper 2990WX requires a dedicated GPU. Primary use case: Core i7-14700T targets Productivity, Ryzen Threadripper 2990WX targets Extreme Content Creation. Direct competitor: Core i7-14700T rivals Ryzen 7 7700; Ryzen Threadripper 2990WX rivals Core i9-9980XE.
| Feature | Core i7-14700T | Ryzen Threadripper 2990WX |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | UHD 770 | — |
| Unlocked | No | Yes |
| AVX-512 | No | No |
| Virtualization | VT-x, VT-d, EPT | AMD-V |
| Target Use | Productivity | Extreme Content Creation |
Value Analysis
The Core i7-14700T launched at $384 MSRP, while the Ryzen Threadripper 2990WX debuted at $1799. At current prices ($384 vs $1247), the Core i7-14700T is $863 cheaper. In terms of value (PassMark points per dollar), the Core i7-14700T delivers 82.3 pts/$ vs 25.6 pts/$ for the Ryzen Threadripper 2990WX — making the Core i7-14700T the 105% better value option.
| Feature | Core i7-14700T | Ryzen Threadripper 2990WX |
|---|---|---|
| MSRP | $384-79% | $1799 |
| Avg Price (30d) | $384-69% | $1247 |
| Performance per Dollar | 82.3+221% | 25.6 |
| Release Date | 2024 | 2018 |
Top Performing CPUs
The most powerful cpus ranked by PassMark CPU Mark benchmark scores.
You May Also Compare
Similar CPU comparisons based on Core i7-14700T and Ryzen Threadripper 2990WX
