Core i7-10700K vs Ryzen 7 3700X

Intel

Core i7-10700K

8 Cores16 Thrd125 WWMax: 5.1 GHz2020
Core family
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VS
AMD

Ryzen 7 3700X

8 Cores16 Thrd65 WWMax: 4.4 GHz2019
Ryzen family
·······

Core i7-10700K vs Ryzen 7 3700X Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-10700K vs Ryzen 7 3700X FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-10700K vs Ryzen 7 3700X: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-10700K

2020

Why buy it

  • Integrated graphics onboard with UHD Graphics 630, while Ryzen 7 3700X needs a discrete GPU.

Trade-offs

  • Lower PassMark (18,561 vs 22,430).
  • Smaller total L3 cache (16 MB vs 32 MB).
  • Lower PassMark per dollar, at 48.0 vs 68.2 PassMark/$ ($387 MSRP vs $329 MSRP).
  • 92.3% higher power demand at 125W vs 65W.

Ryzen 7 3700X

2019

Why buy it

  • +20.8% higher PassMark.
  • +100% larger total L3 cache (32 MB vs 16 MB).
  • Costs $58 less on MSRP ($329 MSRP vs $387 MSRP).
  • Delivers 42.1% more PassMark for each dollar spent, at 68.2 vs 48.0 PassMark/$ ($329 MSRP vs $387 MSRP).
  • Draws 65W instead of 125W, a 60W reduction.

Trade-offs

  • No integrated graphics, while Core i7-10700K can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen 7 3700X better than Core i7-10700K?
It depends on what you want from the system. For gaming, Core i7-10700K is ahead with a 1.7% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 7 3700X pulls ahead with 20.8% better PassMark. Ryzen 7 3700X also has the bigger cache pool with 100% larger total L3 cache (32 MB vs 16 MB).
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 3700X is the stronger fit. You are getting 20.8% better PassMark, backed by 8 cores and 16 threads. It also has the larger cache pool with 100% larger total L3 cache (32 MB vs 16 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 3700X is the better buy right now. Ryzen 7 3700X comes in $58 cheaper on MSRP at $329 MSRP versus $387 MSRP, and it still gives you 20.8% better PassMark. The compromise is that Core i7-10700K is still the better pure gaming CPU with a 1.7% average FPS lead across 50 shared CPU game tests in our data. It is also 42.1% better value on MSRP (68.2 vs 48.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper. That said, if you already own a compatible LGA1200 + DDR4 setup, Core i7-10700K can still make sense as a platform-matched option because it avoids a motherboard and RAM swap, but on MSRP alone you would want to find it meaningfully cheaper in real-world listings before that path becomes easy to justify.
Which one is more future-proof for 2026 and beyond?
Core i7-10700K makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2020 vs 2019). That makes it the safer long-term bet.

Core i7-10700K vs Ryzen 7 3700X Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i7-10700K

The Core i7-10700K is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 125 Watt. Memory support: DDR4. Passmark benchmark score: 18,561 points. Launch price was $400.

AMD

Ryzen 7 3700X

The Ryzen 7 3700X is manufactured by AMD. It was released in 7 July 2019 (6 years ago). It is based on the Matisse (Zen 2) (2019−2020) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB. L2 cache: 512K (per core). Built on 7 nm, 12 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4 Dual-channel. Passmark benchmark score: 22,430 points. Launch price was $329.

Processing Power

Both the Core i7-10700K and Ryzen 7 3700X share an identical 8-core/16-thread configuration. Boost clocks reach 5.1 GHz on the Core i7-10700K versus 4.4 GHz on the Ryzen 7 3700X — a 14.7% clock advantage for the Core i7-10700K (base: 3.8 GHz vs 3.6 GHz). The Core i7-10700K uses the Comet Lake (2020−2025) architecture (14 nm), while the Ryzen 7 3700X uses Matisse (Zen 2) (2019−2020) (7 nm, 12 nm). In PassMark, the Core i7-10700K scores 18,561 against the Ryzen 7 3700X's 22,430 — a 18.9% lead for the Ryzen 7 3700X. L3 cache: 16 MB (total) on the Core i7-10700K vs 32 MB on the Ryzen 7 3700X.

FeatureCore i7-10700KRyzen 7 3700X
Cores / Threads
8 / 16
8 / 16
Boost Clock
5.1 GHz+16%
4.4 GHz
Base Clock
3.8 GHz+6%
3.6 GHz
L3 Cache
16 MB (total)
32 MB+100%
L2 Cache
256K (per core)
512K (per core)+100%
Process
14 nm
7 nm, 12 nm-50%
Architecture
Comet Lake (2020−2025)
Matisse (Zen 2) (2019−2020)
PassMark
18,561
22,430+21%
Cinebench R23 Multi
14,144
Geekbench 6 Single
1,290
Geekbench 6 Multi
8,404
🧠

Memory & Platform

The Core i7-10700K uses the LGA1200 socket (PCIe 3.0), while the Ryzen 7 3700X uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2933 on the Core i7-10700K versus DDR4-3200 on the Ryzen 7 3700X — the Ryzen 7 3700X supports 9.1% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i7-10700K) vs 24 (Ryzen 7 3700X) — the Ryzen 7 3700X offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Intel 400 Series,Intel 500 Series (Core i7-10700K) and AMD 500 series,AMD 400 series,AMD 300 series (Ryzen 7 3700X).

FeatureCore i7-10700KRyzen 7 3700X
Socket
LGA1200
AM4
PCIe Generation
PCIe 3.0
PCIe 4.0+33%
Max RAM Speed
DDR4-2933
DDR4-3200+9%
Max RAM Capacity
128 GB
128 GB
RAM Channels
2
2
ECC Support
No
Yes
PCIe Lanes
16
24+50%
🔧

Advanced Features

Virtualization: Yes (Core i7-10700K) / not specified (Ryzen 7 3700X). The Core i7-10700K includes integrated graphics (UHD Graphics 630), while the Ryzen 7 3700X requires a dedicated GPU. Primary use case: Core i7-10700K targets Gaming/Workstation. Direct competitor: Core i7-10700K rivals Ryzen 7 3700X.

FeatureCore i7-10700KRyzen 7 3700X
Integrated GPU
Yes
No
IGPU Model
UHD Graphics 630
Unlocked
Yes
AVX-512
No
Virtualization
Yes
Target Use
Gaming/Workstation
💰

Value Analysis

At launch, the Core i7-10700K was priced at $387, while the Ryzen 7 3700X came in at $329. On launch pricing ($387 vs $329), Ryzen 7 3700X was $58 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-10700K delivers 48.0 pts/$ vs 68.2 pts/$ for the Ryzen 7 3700X — making the Ryzen 7 3700X the 34.8% better value option.

FeatureCore i7-10700KRyzen 7 3700X
MSRP
$387
$329-15%
Performance per Dollar
48.0
68.2+42%
Release Date
2020
2019

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