PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Overview

The Core i7-9750HF is manufactured by Intel. It was released in 23 April 2019 (6 years ago). It is based on the Coffee Lake-HR (2019) architecture. It features 6 cores and 12 threads. Base frequency is 2.6 GHz, with boost up to 4.5 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR4-2666, LPDDR3-2133. Passmark benchmark score: 10,393 points. Launch price was $149.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.•
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core i7-9750HF

#244

Core 3 N350

MSRP: $225|Avg: $220

125%

#245

Pentium B980

MSRP: $125|Avg: $35

120%

#246

Core i3-N305

MSRP: $309|Avg: $309

118%

#247

Core i7-4700EQ

MSRP: $378|Avg: $180

114%

#248

Core i7-10850H

MSRP: $395|Avg: N/A

112%

#249

Pentium B950

MSRP: $134|Avg: $35

111%

#250

Pentium B970

MSRP: $125|Avg: $39

107%

#251

Pentium N3710

MSRP: $161|Avg: $50

105%

#252

Pentium 6805

MSRP: $161|Avg: $161

104%

#253

Phenom II X2 N640

MSRP: $100|Avg: $55

104%

#254

Core i7-11370H

MSRP: $426|Avg: N/A

103%

#255

Atom D525

MSRP: $63|Avg: N/A

103%

#256

Core i3-N300

MSRP: $309|Avg: $309

102%

#257

Core i5-4402E

MSRP: $266|Avg: $100

102%

#258

Core i7-1250U

MSRP: $426|Avg: N/A

101%

#259

Core i7-9750HF

MSRP: $395|Avg: $395

100%

#260

Celeron 6305

MSRP: $107|Avg: $80

99%

#261

Core i5-7Y54

MSRP: $281|Avg: $100

98%

#262

Core i3-4100M

MSRP: $225|Avg: $99

97%

#263

Celeron Dual-Core SU2300

MSRP: $134|Avg: $50

95%

#264

Core 2 Solo SU3300

MSRP: $262|Avg: $50

95%

#265

N200

MSRP: $193|Avg: N/A

93%

#266

Celeron B810

MSRP: $86|Avg: $86

92%

#267

Core i7-1365UE

MSRP: $429|Avg: $429

92%

#268

Celeron 7305

MSRP: $128|Avg: $107

90%

#269

Pentium P6000

MSRP: $150|Avg: $90

87%

#270

Pentium Dual Core T3400

MSRP: N/A|Avg: $89

87%

#271

Core i5-1145GRE

MSRP: $362|Avg: N/A

86%

#272

Core i7-10710U

MSRP: $415|Avg: N/A

85%

#273

Core 2 Duo E8335

MSRP: $200|Avg: $50

83%

#274

Z-01

MSRP: $50|Avg: $10

82%

Based on actual market prices and performance synthetic scores.

FPS Benchmarks

Predicted performance for Core i7-9750HF across popular games. Tested paired with RTX 4090 to isolate CPU performance.

Technical Analysis

Detailed breakdown of Core i7-9750HF specifications and capabilities.

⚡

Processing Power

The Core i7-9750HF is a 6-core / 12-thread processor based on the Coffee Lake-HR (2019) architecture, manufactured on a 14 nm process node. It reaches a maximum boost clock of 4.5 GHz from a base frequency of 2.6 GHz— higher boost clocks directly translate to better single-threaded performance and responsiveness in gaming. It carries 12 MB (total) of L3 cache, plus 256K (per core) of L2 cache and 64K (per core) of L1 cache per core. In the PassMark benchmark (a comprehensive multi-threaded test), it scores 10,393, placing it in the Budget performance tier as a Legacy generation product. Geekbench 6 single-core (the most relevant metric for gaming FPS) records 1,120, while multi-core reaches 5,149. Cinebench R23 multi-core (measuring sustained rendering workload performance) scores 6,915.

Specification	Core i7-9750HF
Cores / ThreadsPhysical/logical processing units	6C / 12T
Max Boost ClockPeak single-core speed under boost	4.5 GHz
Base ClockGuaranteed minimum operating frequency	2.6 GHz
ArchitectureCPU microarchitecture design	Coffee Lake-HR (2019)
Process NodeFabrication technology — smaller = more efficient	14 nm
L3 CacheShared cache — reduces memory latency for all cores	12 MB (total)
L2 CachePer-core fast cache for frequently accessed data	256K (per core)
L1 CacheUltra-fast per-core cache	64K (per core)
Die SizePhysical silicon area of the processor	149 mm2
Bus SpeedData bus frequency	8 GT/s
Max TemperatureMaximum safe operating temperature (Tjmax)	100 °C
64-bit Support	Yes
Windows 11 Compatible	Yes
PassMark ScoreOverall multi-threaded benchmark score	10,393
Cinebench R23 MultiSustained multi-core rendering performance	6,915
Geekbench 6 SingleSingle-core performance — most relevant for gaming	1,120
Geekbench 6 MultiMulti-core parallel workload performance	5,149

🧠

Memory & Platform

The Core i7-9750HF fits into the BGA1440 socket and supports PCIe 3.0 with 16 total PCIe lanes for expansion cards and storage. It supports DDR4-2666, LPDDR3-2133 memory at speeds up to DDR4-2666 (faster RAM improves bandwidth-sensitive workloads), with a maximum capacity of 128 GB across 2 channels (dual-channel doubles bandwidth).

Specification	Core i7-9750HF
TypeDesktop or Laptop processor	Laptop
SocketMotherboard socket required	BGA1440
PCIe GenerationPeripheral interconnect speed — affects GPU and SSD bandwidth	PCIe 3.0
PCIe LanesTotal available lanes for GPUs, NVMe drives, and expansion	16
RAM TypeSupported memory standard	DDR4-2666, LPDDR3-2133
Max RAM SpeedMaximum officially supported memory frequency	DDR4-2666
Max RAM CapacityMaximum installable memory	128 GB
RAM ChannelsDual-channel doubles bandwidth vs single-channel	2
ECC SupportError-Correcting Code memory — prevents data corruption	No
Integrated GPUBuilt-in graphics processor	No
Compatible ChipsetsMotherboard chipsets that support this CPU	HM370,QM370,CM246
Max CPUs in ConfigMulti-socket support for servers	1

🔧

Advanced Features

Virtualization: Yes — enables running virtual machines efficiently (important for development and server workloads).

Specification	Core i7-9750HF
AVX-512Advanced vector instructions for AI/ML workloads	❌ Not Supported
VirtualizationHardware-assisted virtualization technology	Yes

🌡️

Power & Cooling

The Core i7-9750HF has a rated TDP (Thermal Design Power) of 45 Watt — this indicates the amount of heat generated under sustained load and determines what cooling solution is needed. No stock cooler is included — you will need to purchase an aftermarket cooler separately.

Specification	Core i7-9750HF
TDPThermal Design Power — heat output under sustained workload	45 Watt
Max TemperatureMaximum safe junction temperature (Tjmax)	100 °C
Included CoolerStock cooler bundled in the box	No

💰

Value Analysis

At an average price of $395, the Core i7-9750HF delivers 26 PassMark points per dollar. Performance ranking position: #1272 out of all indexed processors.

Specification	Core i7-9750HF
MSRPManufacturer's Suggested Retail Price	$395
Avg Price (30d)Average market price over the last 30 days	$395
Launch PriceOriginal retail price at launch	$149
Performance RankPosition in overall performance ranking	#1272
Release DateLaunch date	23 April 2019 (6 years ago)
Release Year	2019
DesignerArchitecture designer (e.g. Intel, AMD)	Intel
ManufacturerFabrication foundry (e.g. TSMC)	Intel

Specifications Reference

Raw spec sheet for quick lookup. The analysis cards above explain what these fields mean in practice.

4 categories

General Information

7 specs

Type	Laptop
Designer	Intel
Launch Price	$149
Manufacturer	Intel
Release Date	23 April 2019 (6 years ago)
Architecture Codename	Coffee Lake-HR (2019)
Performance Ranking Position	1272

Technical Specifications

14 specs

Cores	6
Threads	12
Die Size	149 mm2
L1 Cache	64K (per core)
L2 Cache	256K (per core)
L3 Cache	12 MB (total)
Bus Speed	8 GT/s
Max Frequency	4.5 GHz
64-Bit Support	+
Base Frequency	2.6 GHz
Process Technology	14 nm
Max Core Temperature	100 °C
Windows 11 Compatible	+
Max Case Temperature (TCase)	72 °C