Core i7-1195G7
VS
Core i7-9750HF

Core i7-1195G7 vs Core i7-9750HF

Intel

Core i7-1195G7

4 Cores8 Thrd28 WWMax: 5 GHz2021
VS
Intel

Core i7-9750HF

6 Cores12 Thrd45 WWMax: 4.5 GHz2019

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Core i7-1195G7 is positioned at rank 794 and the Core i7-9750HF is on rank 772, so the Core i7-9750HF offers better cost-efficiency for playing games.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core i7-1195G7

#782
Atom x5-Z8300
MSRP: $20|Avg: N/A
1194%
#783
Atom Z3735G
MSRP: $17|Avg: N/A
1176%
#784
Core i5-480M
MSRP: $81|Avg: $77
1080%
#785
Core i5-460M
MSRP: $80|Avg: $129
1075%
#786
Core i5-2540M
MSRP: $266|Avg: $10
1065%
#788
Core i5-450M
MSRP: $32|Avg: $31
1028%
#789
Core i3-380M
MSRP: $49|Avg: $25
986%
#790
Core i5-430M
MSRP: N/A|Avg: $33
985%
#791
Core 2 Duo T6600
MSRP: N/A|Avg: $4
958%
#794
Core i7-1195G7
MSRP: N/A|Avg: N/A
100%
#795
Core i3-1115G4E
MSRP: $213|Avg: $47
100%
#797
Celeron M 900
MSRP: $86|Avg: $10
99%
#799
Celeron B815
MSRP: $86|Avg: $15
99%
#801
Celeron B810
MSRP: $86|Avg: $86
99%
#803
Core i7-1365UE
MSRP: $429|Avg: $429
98%
#805
3020e
MSRP: $100|Avg: $25
98%
#809
Athlon II M320
MSRP: $75|Avg: $15
97%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core i7-9750HF

#759
Atom x5-Z8300
MSRP: $20|Avg: N/A
1115%
#760
Atom Z3735G
MSRP: $17|Avg: N/A
1099%
#761
Core i5-480M
MSRP: $81|Avg: $77
1009%
#762
Core i5-460M
MSRP: $80|Avg: $129
1004%
#763
Core i5-2540M
MSRP: $266|Avg: $10
995%
#765
Core i5-450M
MSRP: $32|Avg: $31
961%
#766
Core i3-380M
MSRP: $49|Avg: $25
921%
#767
Core i5-430M
MSRP: N/A|Avg: $33
920%
#768
Core 2 Duo T6600
MSRP: N/A|Avg: $4
895%
#772
Core i7-9750HF
MSRP: $395|Avg: $395
100%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Trade-off: The Core i7-1195G7 leads in gaming performance. However, the Core i7-9750HF is the stronger candidate for professional workloads, offering 0.8% greater multi-core processing power.
InsightCore i7-1195G7Core i7-9750HF
Gaming
Superior gaming performance
Lower gaming performance
Workstation
Weaker in multi-core tasks
Better multi-core power
Price
More affordable ($0)
⚠️ Higher cost ($395)
Longevity
✨ Modern (Tiger Lake-UP3 (2020−2021) / 10 nm SuperFin)
✨ Modern (Coffee Lake-HR (2019) / 14 nm)

💎 Value Proposition

InsightCore i7-1195G7Core i7-9750HF
Cost Efficiency
Lower cost efficiency
Lower cost efficiency
Upfront Cost
More affordable ($0)
⚠️ Higher cost ($395)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Core i7-1195G7 and Core i7-9750HF

Intel

Core i7-1195G7

The Core i7-1195G7 is manufactured by Intel. It was released in 31 May 2021 (4 years ago). It is based on the Tiger Lake-UP3 (2020−2021) architecture. It features 4 cores and 8 threads. Base frequency is 2.9 GHz, with boost up to 5 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm SuperFin process technology. Socket: FCBGA1449. Thermal design power (TDP): 28 Watt. Memory support: DDR4. Passmark benchmark score: 10,472 points. Launch price was $149.

Intel

Core i7-9750HF

The Core i7-9750HF is manufactured by Intel. It was released in 23 April 2019 (6 years ago). It is based on the Coffee Lake-HR (2019) architecture. It features 6 cores and 12 threads. Base frequency is 2.6 GHz, with boost up to 4.5 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR4-2666, LPDDR3-2133. Passmark benchmark score: 10,393 points. Launch price was $149.

Processing Power

The Core i7-1195G7 packs 4 cores / 8 threads, while the Core i7-9750HF offers 6 cores / 12 threads — the Core i7-9750HF has 2 more cores. Boost clocks reach 5 GHz on the Core i7-1195G7 versus 4.5 GHz on the Core i7-9750HF — a 10.5% clock advantage for the Core i7-1195G7 (base: 2.9 GHz vs 2.6 GHz). The Core i7-1195G7 uses the Tiger Lake-UP3 (2020−2021) architecture (10 nm SuperFin), while the Core i7-9750HF uses Coffee Lake-HR (2019) (14 nm). In PassMark, the Core i7-1195G7 scores 10,472 against the Core i7-9750HF's 10,393 — a 0.8% lead for the Core i7-1195G7. Cinebench R23 multi-core: 6,806 vs 6,915 (1.6% advantage for the Core i7-9750HF). Geekbench 6 single-core — the metric most relevant to gaming — records 1,930 vs 1,120, a 53.1% lead for the Core i7-1195G7 that directly translates to higher frame rates. Multi-core Geekbench: 5,426 vs 5,149 (5.2% advantage for the Core i7-1195G7). Both processors carry 12 MB (total) of L3 cache.

FeatureCore i7-1195G7Core i7-9750HF
Cores / Threads
4 / 8
6 / 12+50%
Boost Clock
5 GHz+11%
4.5 GHz
Base Clock
2.9 GHz+12%
2.6 GHz
L3 Cache
12 MB (total)
12 MB (total)
L2 Cache
1.25 MB (per core)+400%
256K (per core)
Process
10 nm SuperFin-29%
14 nm
Architecture
Tiger Lake-UP3 (2020−2021)
Coffee Lake-HR (2019)
PassMark
10,472
10,393
Cinebench R23 Multi
6,806
6,915+2%
Geekbench 6 Single
1,930+72%
1,120
Geekbench 6 Multi
5,426+5%
5,149
🧠

Memory & Platform

The Core i7-1195G7 uses the FCBGA1449 socket (PCIe 4.0), while the Core i7-9750HF uses BGA1440 (PCIe 3.0) — making them incompatible on the same motherboard. Both support up to DDR4-3200, LPDDR4x-4267 memory speed. The Core i7-9750HF supports up to 128 GB of RAM compared to 64 GB 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 16 PCIe lanes. Chipset compatibility: SoC (Core i7-1195G7) and HM370,QM370,CM246 (Core i7-9750HF).

FeatureCore i7-1195G7Core i7-9750HF
Socket
FCBGA1449
BGA1440
PCIe Generation
PCIe 4.0+33%
PCIe 3.0
Max RAM Speed
DDR4-3200, LPDDR4x-4267
DDR4-2666
Max RAM Capacity
64 GB
128 GB+100%
RAM Channels
2
2
ECC Support
PCIe Lanes
16
16
🔧

Advanced Features

Only the Core i7-1195G7 supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d, EPT (Core i7-1195G7) vs Yes (Core i7-9750HF). The Core i7-1195G7 includes integrated graphics (Iris Xe Graphics (96 EU)), while the Core i7-9750HF requires a dedicated GPU. Primary use case: Core i7-1195G7 targets Productivity. Direct competitor: Core i7-1195G7 rivals Ryzen 7 5700U.

FeatureCore i7-1195G7Core i7-9750HF
Integrated GPU
Yes
No
IGPU Model
Iris Xe Graphics (96 EU)
Unlocked
No
AVX-512
Yes
No
Virtualization
VT-x, VT-d, EPT
Yes
Target Use
Productivity