Core i7-1195G7 vs Core i7-9750H

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-1195G7 vs Core i7-9750H FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-1195G7 vs Core i7-9750H: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-1195G7

2021

Why buy it

✅Better for gaming: +5.4% higher average FPS across 50 shared CPU benchmark tests.
✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Iris Xe Graphics (96 EU), while Core i7-9750H needs a discrete GPU.

Trade-offs

❌Lower PassMark (10,472 vs 10,611).

Core i7-9750H

2019

Why buy it

✅+1.3% higher PassMark.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-1195G7 across 50 shared CPU benchmark tests.
❌No integrated graphics, while Core i7-1195G7 can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Core i7-1195G7 better than Core i7-9750H?

It depends on what you want from the system. For gaming, Core i7-1195G7 is ahead with a 5.4% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core i7-9750H pulls ahead with 1.3% better PassMark.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-9750H is the stronger fit. You are getting 1.3% better PassMark, backed by 6 cores and 12 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-1195G7 still makes the most sense overall. Core i7-1195G7 comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 5.4% average FPS lead across 50 shared CPU game tests in our data.

Which one is more future-proof for 2026 and beyond?

Core i7-1195G7 makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2021 vs 2019). That makes it the safer long-term bet.

Core i7-1195G7 vs Core i7-9750H Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-1195G7

The Core i7-1195G7 is manufactured by Intel. It was released in 31 May 2021 (4 years ago). It is based on the Tiger Lake-UP3 (2020−2021) architecture. It features 4 cores and 8 threads. Base frequency is 2.9 GHz, with boost up to 5 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm SuperFin process technology. Socket: FCBGA1449. Thermal design power (TDP): 28 Watt. Memory support: DDR4. Passmark benchmark score: 10,472 points. Launch price was $149.

Core i7-9750H

The Core i7-9750H is manufactured by Intel. It was released in 23 April 2019 (6 years ago). It is based on the Coffee Lake-HR (2019) architecture. It features 6 cores and 12 threads. Base frequency is 2.6 GHz, with boost up to 4.5 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR3, DDR4. Passmark benchmark score: 10,611 points. Launch price was $149.

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Processing Power

The Core i7-1195G7 packs 4 cores / 8 threads, while the Core i7-9750H offers 6 cores / 12 threads — the Core i7-9750H has 2 more cores. Boost clocks reach 5 GHz on the Core i7-1195G7 versus 4.5 GHz on the Core i7-9750H — a 10.5% clock advantage for the Core i7-1195G7 (base: 2.9 GHz vs 2.6 GHz). The Core i7-1195G7 uses the Tiger Lake-UP3 (2020−2021) architecture (10 nm SuperFin), while the Core i7-9750H uses Coffee Lake-HR (2019) (14 nm). In PassMark, the Core i7-1195G7 scores 10,472 against the Core i7-9750H's 10,611 — a 1.3% lead for the Core i7-9750H. Both processors carry 12 MB (total) of L3 cache.

Feature	Core i7-1195G7	Core i7-9750H
Cores / Threads	4 / 8	6 / 12+50%
Boost Clock	5 GHz+11%	4.5 GHz
Base Clock	2.9 GHz+12%	2.6 GHz
L3 Cache	12 MB (total)	12 MB (total)
L2 Cache	1.25 MB (per core)	256K (per core)+20380%
Process	10 nm SuperFin-29%	14 nm
Architecture	Tiger Lake-UP3 (2020−2021)	Coffee Lake-HR (2019)
PassMark	10,472	10,611+1%
Cinebench R23 Multi	6,806	—
Geekbench 6 Single	1,930	—
Geekbench 6 Multi	5,426	—

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Memory & Platform

The Core i7-1195G7 uses the FCBGA1449 socket (PCIe 4.0), while the Core i7-9750H uses BGA1440 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Core i7-1195G7	Core i7-9750H
Socket	FCBGA1449	BGA1440
PCIe Generation	PCIe 4.0+33%	PCIe 3.0
Max RAM Speed	DDR4-3200, LPDDR4x-4267	—
Max RAM Capacity	64 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	16	—

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Advanced Features

Virtualization: VT-x, VT-d, EPT (Core i7-1195G7) / not specified (Core i7-9750H). The Core i7-1195G7 includes integrated graphics (Iris Xe Graphics (96 EU)), while the Core i7-9750H requires a dedicated GPU. Primary use case: Core i7-1195G7 targets Productivity. Direct competitor: Core i7-1195G7 rivals Ryzen 7 5700U.