Core i7-9750H
Intel
PassMark
10,611
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Overview
The Core i7-9750H is manufactured by Intel. It was released in 23 April 2019 (6 years ago). It is based on the Coffee Lake-HR (2019) architecture. It features 6 cores and 12 threads. Base frequency is 2.6 GHz, with boost up to 4.5 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR3, DDR4. Passmark benchmark score: 10,611 points. Launch price was $149.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar
FPS Benchmarks
Predicted performance for Core i7-9750H across popular games. Tested paired with RTX 4090 to isolate CPU performance.
Counter-Strike 2
Dead by Daylight
Deadlock
League of Legends
Left 4 Dead 2
Path of Exile 2
Phasmophobia
Rust
Stardew Valley
Starfield
Technical Analysis
Detailed breakdown of Core i7-9750H specifications and capabilities.
Processing Power
The Core i7-9750H is a 6-core / 12-thread processor based on the Coffee Lake-HR (2019) architecture, manufactured on a 14 nm process node. It reaches a maximum boost clock of 4.5 GHz from a base frequency of 2.6 GHz— higher boost clocks directly translate to better single-threaded performance and responsiveness in gaming. It carries 12 MB (total) of L3 cache, plus 256K (per core) of L2 cache and 64K (per core) of L1 cache per core. In the PassMark benchmark (a comprehensive multi-threaded test), it scores 10,611, placing it in the Budget performance tier as a Legacy generation product.
| Specification | Core i7-9750H |
|---|---|
| Cores / ThreadsPhysical/logical processing units | 6C / 12T |
| Max Boost ClockPeak single-core speed under boost | 4.5 GHz |
| Base ClockGuaranteed minimum operating frequency | 2.6 GHz |
| ArchitectureCPU microarchitecture design | Coffee Lake-HR (2019) |
| Process NodeFabrication technology — smaller = more efficient | 14 nm |
| L3 CacheShared cache — reduces memory latency for all cores | 12 MB (total) |
| L2 CachePer-core fast cache for frequently accessed data | 256K (per core) |
| L1 CacheUltra-fast per-core cache | 64K (per core) |
| Die SizePhysical silicon area of the processor | 149 mm2 |
| Bus SpeedData bus frequency | 4 × 8 GT/s |
| Max TemperatureMaximum safe operating temperature (Tjmax) | 100 °C |
| 64-bit Support | Yes |
| Windows 11 Compatible | Yes |
| PassMark ScoreOverall multi-threaded benchmark score | 10,611 |
Memory & Platform
The Core i7-9750H fits into the BGA1440 socket and supports PCIe 3.0. It supports DDR3, DDR4 memory.
| Specification | Core i7-9750H |
|---|---|
| TypeDesktop or Laptop processor | Laptop |
| SeriesProduct family | Intel Core i7 |
| SocketMotherboard socket required | BGA1440 |
| PCIe GenerationPeripheral interconnect speed — affects GPU and SSD bandwidth | PCIe 3.0 |
| RAM TypeSupported memory standard | DDR3, DDR4 |
| Max CPUs in ConfigMulti-socket support for servers | 1 (Uniprocessor) |
Power & Cooling
The Core i7-9750H has a rated TDP (Thermal Design Power) of 45 Watt — this indicates the amount of heat generated under sustained load and determines what cooling solution is needed.
| Specification | Core i7-9750H |
|---|---|
| TDPThermal Design Power — heat output under sustained workload | 45 Watt |
| Max TemperatureMaximum safe junction temperature (Tjmax) | 100 °C |
Value Analysis
Performance ranking position: #1263 out of all indexed processors.
| Specification | Core i7-9750H |
|---|---|
| Launch PriceOriginal retail price at launch | $149 |
| Performance RankPosition in overall performance ranking | #1263 |
| Release DateLaunch date | 23 April 2019 (6 years ago) |
| Release Year | 2019 |
| DesignerArchitecture designer (e.g. Intel, AMD) | Intel |
| ManufacturerFabrication foundry (e.g. TSMC) | Intel |
Specifications Reference
Raw spec sheet for quick lookup. The analysis cards above explain what these fields mean in practice.
4 categories
General Information
8 specs
General Information
8 specs
| Type | Laptop |
| Series | Intel Core i7 |
| Designer | Intel |
| Launch Price | $149 |
| Manufacturer | Intel |
| Release Date | 23 April 2019 (6 years ago) |
| Architecture Codename | Coffee Lake-HR (2019) |
| Performance Ranking Position | 1263 |
Technical Specifications
16 specs
Technical Specifications
16 specs
| Cores | 6 |
| Threads | 12 |
| Bus Type | DMI 3.0 |
| Die Size | 149 mm2 |
| L1 Cache | 64K (per core) |
| L2 Cache | 256K (per core) |
| L3 Cache | 12 MB (total) |
| Bus Speed | 4 × 8 GT/s |
| Multiplier | 26 |
| Max Frequency | 4.5 GHz |
| 64-Bit Support | + |
| Base Frequency | 2.6 GHz |
| Process Technology | 14 nm |
| Max Core Temperature | 100 °C |
| Windows 11 Compatible | + |
| Max Case Temperature (TCase) | 72 °C |
Compatibility
4 specs
Compatibility
4 specs
| Socket | BGA1440 |
| PCIe Generation | PCIe 3.0 |
| Power Consumption (TDP) | 45 Watt |
| Max Processors In Config | 1 (Uniprocessor) |
Memory
4 specs
Memory
4 specs
| RAM Types | DDR3, DDR4 |
| Memory Channels | 2 |
| Memory Bandwidth | 42.671 GB/s |
| Max Memory Capacity | 128 GB |
Similar Performance
Processors with benchmark scores closest to the current hardware, grouped by manufacturer.
Intel (8)
AMD (8)
Our Recommendation for Core i7-9750H
Suggested pairings based on performance balance
Minimum (Avoid Bottleneck) (12)
Recommended (Balanced) (12)
High-End (Max Performance) (12)
Popular Comparisons
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