Core i7-9750H
VS
Ryzen 3 PRO 4355GE

Core i7-9750H vs Ryzen 3 PRO 4355GE

Intel

Core i7-9750H

6 Cores12 Thrd0 WWMax: 4.5 GHz2019
VS
AMD

Ryzen 3 PRO 4355GE

4 Cores8 Thrd35 WWMax: 4 GHz2022

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. The Core i7-9750H is positioned at rank #258 in our cost-efficiency ranking, representing a Lower cost-benefit for your build. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core i7-9750H

#73
Core i9-13950HX
MSRP: $590|Avg: $199
98%
#246
Atom x5-Z8300
MSRP: $20|Avg: N/A
415%
#247
Atom Z3735G
MSRP: $17|Avg: N/A
409%
#248
Core i5-480M
MSRP: $81|Avg: $77
375%
#249
Core i5-460M
MSRP: $80|Avg: $129
373%
#250
Core i5-2540M
MSRP: $266|Avg: $10
370%
#252
Core i5-450M
MSRP: $32|Avg: $31
357%
#253
Core i3-380M
MSRP: $49|Avg: $25
343%
#254
Core i5-430M
MSRP: N/A|Avg: $33
342%
#255
Core 2 Duo T6600
MSRP: N/A|Avg: $4
333%
#258
Core i7-9750H
MSRP: N/A|Avg: N/A
100%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Ryzen 3 PRO 4355GE

#1
Ryzen 9 7950X
MSRP: $194|Avg: $20
146%
#2
Core i9-10900T
MSRP: $120|Avg: $5
138%
#3
Ryzen 3 PRO 4355GE
MSRP: $423|Avg: $5
100%
#4
Ryzen Threadripper 3960X
MSRP: $1399|Avg: $85
30%
#5
Ryzen 9 9950X
MSRP: $649|Avg: $129
24%
#6
Ryzen 5 8400F
MSRP: $303|Avg: $55
21%
#7
Ryzen 7 PRO 2700
MSRP: $299|Avg: $60
12%
#8
Ryzen 5 2600X
MSRP: $229|Avg: $55
12%
#9
Ryzen 3 PRO 5350G
MSRP: $150|Avg: $60
11%
#10
Core Ultra 5 245KF
MSRP: $294|Avg: $189
11%
#11
Ryzen 5 5500
MSRP: $159|Avg: $85
11%
#12
Ryzen 5 3600
MSRP: $199|Avg: $80
10%
#13
Core i3-9100E
MSRP: $202|Avg: $30
10%
#14
Core Ultra 5 245K
MSRP: $319|Avg: $200
10%
#15
Core i3-8300T
MSRP: $138|Avg: $25
10%
#16
Core Ultra 5 225F
MSRP: $231|Avg: $150
10%
#17
Core Ultra 7 265K
MSRP: $309|Avg: $285
10%
#18
Ryzen 9 3900
MSRP: $499|Avg: $150
10%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Trade-off: The Core i7-9750H leads in gaming performance. However, the Ryzen 3 PRO 4355GE is the stronger candidate for professional workloads, offering 0.8% greater multi-core processing power.
InsightCore i7-9750HRyzen 3 PRO 4355GE
Gaming
Superior gaming performance
Lower gaming performance
Workstation
Weaker in multi-core tasks
Better multi-core power
Price
More affordable ($0)
⚠️ Higher cost ($5)
Longevity
✨ Modern (Coffee Lake-HR (2019) / 14 nm)
✨ Modern (Renoir (2020−2023) / 7 nm)

💎 Value Proposition

InsightCore i7-9750HRyzen 3 PRO 4355GE
Cost Efficiency
Lower cost efficiency
Lower cost efficiency
Upfront Cost
More affordable ($0)
⚠️ Higher cost ($5)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Core i7-9750H and Ryzen 3 PRO 4355GE

Intel

Core i7-9750H

The Core i7-9750H is manufactured by Intel. It was released in 23 April 2019 (6 years ago). It is based on the Coffee Lake-HR (2019) architecture. It features 6 cores and 12 threads. Base frequency is 2.6 GHz, with boost up to 4.5 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR3, DDR4. Passmark benchmark score: 10,611 points. Launch price was $149.

AMD

Ryzen 3 PRO 4355GE

The Ryzen 3 PRO 4355GE is manufactured by AMD. It was released in 11 November 2022 (3 years ago). It is based on the Renoir (2020−2023) architecture. It features 4 cores and 8 threads. Base frequency is 3.5 GHz, with boost up to 4 GHz. L3 cache: 4 MB (total). L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 35 Watt. Memory support: DDR4. Passmark benchmark score: 10,693 points. Launch price was $149.

Processing Power

The Core i7-9750H packs 6 cores / 12 threads, while the Ryzen 3 PRO 4355GE offers 4 cores / 8 threads — the Core i7-9750H has 2 more cores. Boost clocks reach 4.5 GHz on the Core i7-9750H versus 4 GHz on the Ryzen 3 PRO 4355GE — a 11.8% clock advantage for the Core i7-9750H (base: 2.6 GHz vs 3.5 GHz). The Core i7-9750H uses the Coffee Lake-HR (2019) architecture (14 nm), while the Ryzen 3 PRO 4355GE uses Renoir (2020−2023) (7 nm). In PassMark, the Core i7-9750H scores 10,611 against the Ryzen 3 PRO 4355GE's 10,693 — a 0.8% lead for the Ryzen 3 PRO 4355GE. L3 cache: 12 MB (total) on the Core i7-9750H vs 4 MB (total) on the Ryzen 3 PRO 4355GE.

FeatureCore i7-9750HRyzen 3 PRO 4355GE
Cores / Threads
6 / 12+50%
4 / 8
Boost Clock
4.5 GHz+13%
4 GHz
Base Clock
2.6 GHz
3.5 GHz+35%
L3 Cache
12 MB (total)+200%
4 MB (total)
L2 Cache
256K (per core)
512 kB (per core)+100%
Process
14 nm
7 nm-50%
Architecture
Coffee Lake-HR (2019)
Renoir (2020−2023)
PassMark
10,611
10,693
🧠

Memory & Platform

The Core i7-9750H uses the BGA1440 socket (PCIe 3.0), while the Ryzen 3 PRO 4355GE uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureCore i7-9750HRyzen 3 PRO 4355GE
Socket
BGA1440
AM4
PCIe Generation
PCIe 3.0
PCIe 3.0