Core i7-9750HF vs Ryzen 7 7800X3D

CPU

GPU

Core i7-9750HF

6 Cores12 Thrd45 WWMax: 4.5 GHz2019

Ryzen 7 7800X3D

8 Cores16 Thrd120 WWMax: 5 GHz2023

Performance Spectrum - CPU

Core i7-9750HF

6 / 12

10,393

0.0%

34,293

+230.0%

Ryzen Threadripper PRO 7965WX

Ryzen Threadripper 7970X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. The Core i7-9750HF is positioned at rank #772 in our cost-efficiency ranking, representing a Lower cost-benefit for your build. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.•
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core i7-9750HF

#759

Atom x5-Z8300

MSRP: $20|Avg: N/A

1115%

#760

Atom Z3735G

MSRP: $17|Avg: N/A

1099%

#761

Core i5-480M

MSRP: $81|Avg: $77

1009%

#762

Core i5-460M

MSRP: $80|Avg: $129

1004%

#763

Core i5-2540M

MSRP: $266|Avg: $10

995%

#765

Core i5-450M

MSRP: $32|Avg: $31

961%

#766

Core i3-380M

MSRP: $49|Avg: $25

921%

#767

Core i5-430M

MSRP: N/A|Avg: $33

920%

#768

Core 2 Duo T6600

MSRP: N/A|Avg: $4

895%

#772

Core i7-9750HF

MSRP: $395|Avg: $395

100%

Based on actual market prices and performance synthetic scores.

Performance Per Dollar Ryzen 7 7800X3D

#197

Ryzen 5 5600X3D

MSRP: $229|Avg: $229

107%

#198

Core i3-9350KF

MSRP: $173|Avg: $80

106%

#199

Ryzen 7 PRO 5755GE

MSRP: $220|Avg: $220

106%

#200

Core i3-9300

MSRP: $143|Avg: $75

106%

#201

Ryzen 7 3800XT

MSRP: $399|Avg: $249

105%

#202

Core i5-11400T

MSRP: $182|Avg: $140

104%

#203

Core i3-10305

MSRP: $149|Avg: $100

103%

#204

Core i3-9320

MSRP: $154|Avg: $80

103%

#205

Core i3-10105

MSRP: $122|Avg: $90

103%

#206

Core i3-13100E

MSRP: $150|Avg: $150

102%

#207

Core i9-13900F

MSRP: $524|Avg: $536

102%

#208

Processor 300

MSRP: $82|Avg: $80

102%

#209

Ryzen 5 2600

MSRP: $199|Avg: $145

102%

#210

Ryzen 5 2400GE

MSRP: $169|Avg: $80

101%

#211

Core i9-14900KS

MSRP: $749|Avg: $670

101%

#212

Ryzen 7 7800X3D

MSRP: $449|Avg: $384

100%

#213

Core i3-8100T

MSRP: $117|Avg: $59

100%

#214

Core i7-13700E

MSRP: $390|Avg: $380

100%

#215

Ryzen 7 PRO 5750G

MSRP: $430|Avg: $270

99%

#216

Core i7-9700

MSRP: $333|Avg: $150

99%

#217

Core i5-13500TE

MSRP: $235|Avg: $250

98%

#218

Ryzen 3 PRO 2200G

MSRP: $294|Avg: $76

98%

#219

Ryzen 7 PRO 5845

MSRP: $300|Avg: $300

97%

#220

Athlon PRO 300GE

MSRP: $50|Avg: $50

97%

#221

Athlon Gold 3150G

MSRP: $100|Avg: $80

97%

#222

Core i7-9800X

MSRP: $589|Avg: $210

97%

#223

Ryzen 7 4700G

MSRP: $299|Avg: $235

96%

#224

Ryzen 9 5900

MSRP: $549|Avg: $395

96%

#225

Ryzen 5 7600X3D

MSRP: $299|Avg: $300

96%

#226

Ryzen 5 1600X

MSRP: $249|Avg: $144

59%

Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Leadership: The Ryzen 7 7800X3D delivers superior performance across the board. Its 3D V-Cache technology provides a significant advantage in gaming scenarios, while its core configuration delivers 107% higher multi-threaded performance.

Insight	Core i7-9750HF	Ryzen 7 7800X3D
Gaming	❌ Lower gaming performance	✅ Superior gaming performance
Workstation	❌ Weaker in multi-core tasks	✅ Better multi-core power
Price	⚠️ Higher cost ($395)	✅ More affordable ($384)
Longevity	✨ Modern (Coffee Lake-HR (2019) / 14 nm)	✨ Modern (Raphael (Zen4) (2022−2023) / 5 nm)

💎 Value Proposition

Efficiency: The Ryzen 7 7800X3D leads not only in performance but also in value. It is effectively 3% cheaper ($384 vs $395) while identifying as the stronger performer.

Insight	Core i7-9750HF	Ryzen 7 7800X3D
Cost Efficiency	❌ Lower cost efficiency	✅ Better overall value (+239%)
Upfront Cost	⚠️ Higher cost ($395)	✅ More affordable ($384)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i7-9750HF Benchmark Check

Ryzen 7 7800X3D Benchmark Check

Technical Specifications

Side-by-side comparison of Core i7-9750HF and Ryzen 7 7800X3D

Core i7-9750HF

The Core i7-9750HF is manufactured by Intel. It was released in 23 April 2019 (6 years ago). It is based on the Coffee Lake-HR (2019) architecture. It features 6 cores and 12 threads. Base frequency is 2.6 GHz, with boost up to 4.5 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR4-2666, LPDDR3-2133. Passmark benchmark score: 10,393 points. Launch price was $149.

Ryzen 7 7800X3D

The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.

⚡

Processing Power

The Core i7-9750HF packs 6 cores / 12 threads, while the Ryzen 7 7800X3D offers 8 cores / 16 threads — the Ryzen 7 7800X3D has 2 more cores. Boost clocks reach 4.5 GHz on the Core i7-9750HF versus 5 GHz on the Ryzen 7 7800X3D — a 10.5% clock advantage for the Ryzen 7 7800X3D (base: 2.6 GHz vs 4.4 GHz). The Core i7-9750HF uses the Coffee Lake-HR (2019) architecture (14 nm), while the Ryzen 7 7800X3D uses Raphael (Zen4) (2022−2023) (5 nm). In PassMark, the Core i7-9750HF scores 10,393 against the Ryzen 7 7800X3D's 34,293 — a 107% lead for the Ryzen 7 7800X3D. Cinebench R23 multi-core: 6,915 vs 18,500 (91.2% advantage for the Ryzen 7 7800X3D). Geekbench 6 single-core — the metric most relevant to gaming — records 1,120 vs 2,700, a 82.7% lead for the Ryzen 7 7800X3D that directly translates to higher frame rates. Multi-core Geekbench: 5,149 vs 15,000 (97.8% advantage for the Ryzen 7 7800X3D). L3 cache: 12 MB (total) on the Core i7-9750HF vs 96 MB (total) on the Ryzen 7 7800X3D.

Feature	Core i7-9750HF	Ryzen 7 7800X3D
Cores / Threads	6 / 12	8 / 16+33%
Boost Clock	4.5 GHz	5 GHz+11%
Base Clock	2.6 GHz	4.4 GHz+69%
L3 Cache	12 MB (total)	96 MB (total)+700%
L2 Cache	256K (per core)	1 MB (per core)+300%
Process	14 nm	5 nm-64%
Architecture	Coffee Lake-HR (2019)	Raphael (Zen4) (2022−2023)
PassMark	10,393	34,293+230%
Cinebench R23 Multi	6,915	18,500+168%
Geekbench 6 Single	1,120	2,700+141%
Geekbench 6 Multi	5,149	15,000+191%

🧠

Memory & Platform

The Core i7-9750HF uses the BGA1440 socket (PCIe 3.0), while the Ryzen 7 7800X3D uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2666 on the Core i7-9750HF versus DDR5-5200 on the Ryzen 7 7800X3D — the Ryzen 7 7800X3D supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i7-9750HF) vs 28 (Ryzen 7 7800X3D) — the Ryzen 7 7800X3D offers 12 more lanes for additional GPUs or NVMe drives. Chipset compatibility: HM370,QM370,CM246 (Core i7-9750HF) and X670E,X670,B650E,B650,A620 (Ryzen 7 7800X3D).

Feature	Core i7-9750HF	Ryzen 7 7800X3D
Socket	BGA1440	AM5
PCIe Generation	PCIe 3.0	PCIe 5.0+67%
Max RAM Speed	DDR4-2666	DDR5-5200+25%
Max RAM Capacity	128 GB	128 GB
RAM Channels	2	2
ECC Support	❌	✅
PCIe Lanes	16	28+75%

🔧

Advanced Features

Only the Ryzen 7 7800X3D supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: Yes (Core i7-9750HF) vs AMD-V (Ryzen 7 7800X3D). The Ryzen 7 7800X3D includes integrated graphics (AMD Radeon Graphics (2-core)), while the Core i7-9750HF requires a dedicated GPU. Primary use case: Ryzen 7 7800X3D targets Gaming. Direct competitor: Ryzen 7 7800X3D rivals Intel Core i7-14700K.

Feature	Core i7-9750HF	Ryzen 7 7800X3D
Integrated GPU	No	Yes
IGPU Model	—	AMD Radeon Graphics (2-core)
Unlocked	—	Yes
AVX-512	No	Yes
Virtualization	Yes	AMD-V
Target Use	—	Gaming

💰

Value Analysis

The Core i7-9750HF launched at $395 MSRP, while the Ryzen 7 7800X3D debuted at $449. At current prices ($395 vs $384), the Ryzen 7 7800X3D is $11 cheaper. In terms of value (PassMark points per dollar), the Core i7-9750HF delivers 26.3 pts/$ vs 89.3 pts/$ for the Ryzen 7 7800X3D — making the Ryzen 7 7800X3D the 109% better value option.