Core i7-12700
VS
Core i5-10400F

Core i7-12700 vs Core i5-10400F

Intel

Core i7-12700

12 Cores20 Thrd65 WWMax: 4.9 GHz2022
VS
Intel

Core i5-10400F

6 Cores12 Thrd65 WWMax: 4.3 GHz2020

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core i7-12700

#115
Core i9-14900K
MSRP: $589|Avg: $469
104%
#116
Ryzen 5 PRO 5655GE
MSRP: $146|Avg: $146
104%
#117
Core i7-13790F
MSRP: $392|Avg: $350
104%
#118
Core i5-14500
MSRP: $239|Avg: $251
103%
#119
Core i5-11600KF
MSRP: $237|Avg: $157
103%
#120
Ryzen 5 5600XT
MSRP: $192|Avg: $180
103%
#121
Core i5-13600
MSRP: $255|Avg: $255
103%
#122
Core i3-13100F
MSRP: $109|Avg: $119
102%
#123
Ryzen 5 5600G
MSRP: $259|Avg: $160
102%
#124
Core Ultra 9 285K
MSRP: $589|Avg: $550
102%
#125
Core i5-13400E
MSRP: $221|Avg: $221
102%
#126
Ryzen 7 8700F
MSRP: $270|Avg: $257
101%
#127
Core i9-14900KF
MSRP: $564|Avg: $480
101%
#128
Core i7-12700K
MSRP: $409|Avg: $285
100%
#129
Core i9-13900KF
MSRP: $599|Avg: $480
100%
#130
Core i7-12700
MSRP: $250|Avg: $250
100%
#131
Core Ultra 5 245T
MSRP: $270|Avg: $270
100%
#132
Core i5-8500
MSRP: $192|Avg: $80
99%
#133
Core i5-9400F
MSRP: $182|Avg: $80
98%
#134
Core i5-11400
MSRP: $182|Avg: $141
98%
#135
Core i5-13600K
MSRP: $329|Avg: $319
98%
#136
Core i5-13500
MSRP: $242|Avg: $264
98%
#137
Ryzen 7 8700G
MSRP: $329|Avg: $269
98%
#138
Core i7-14700
MSRP: $384|Avg: $348
98%
#139
Ryzen 5 2500X
MSRP: $159|Avg: $80
98%
#140
Athlon Gold PRO 3150GE
MSRP: $100|Avg: $60
97%
#141
Core i9-13900K
MSRP: $599|Avg: $500
97%
#142
Core i3-14100
MSRP: $134|Avg: $131
97%
#143
Ryzen 5 3400G
MSRP: $149|Avg: $80
96%
#144
Core i7-10700KF
MSRP: $405|Avg: $160
96%
#145
Core i5-11600K
MSRP: $262|Avg: $170
96%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core i5-10400F

#92
Ryzen 5 8600G
MSRP: $229|Avg: $190
104%
#93
Core i7-13700KF
MSRP: $384|Avg: $350
102%
#94
Ryzen 7 9700X
MSRP: $359|Avg: $285
102%
#95
Ryzen 9 7900
MSRP: $429|Avg: $370
102%
#96
Core Ultra 5 235T
MSRP: $247|Avg: $247
102%
#97
Ryzen 9 5950X
MSRP: $799|Avg: $350
101%
#98
Ryzen 9 7900X3D
MSRP: $599|Avg: $389
101%
#99
Core i5-14400F
MSRP: $196|Avg: $199
101%
#100
Core i5-14400
MSRP: $221|Avg: $197
101%
#101
Core i5-13400
MSRP: $221|Avg: $185
101%
#102
Ryzen 9 7950X3D
MSRP: $699|Avg: $486
100%
#103
Core i5-11600
MSRP: $213|Avg: $140
100%
#104
Ryzen 5 PRO 5650G
MSRP: $259|Avg: $160
100%
#105
Core i9-12900K
MSRP: $589|Avg: $322
100%
#106
Ryzen 7 5800XT
MSRP: $249|Avg: $219
100%
#107
Core i5-10400F
MSRP: $160|Avg: $102
100%
#108
Core i9-12900KF
MSRP: $564|Avg: $320
100%
#109
Ryzen 5 PRO 4650GE
MSRP: $209|Avg: $120
100%
#110
Ryzen 5 4600GE
MSRP: $200|Avg: $125
100%
#111
Core i5-10500T
MSRP: $226|Avg: $80
99%
#112
Core i5-14600
MSRP: $255|Avg: $255
99%
#113
Core i7-14700F
MSRP: $359|Avg: $330
98%
#114
Ryzen 3 PRO 3200G
MSRP: $89|Avg: $52
98%
#115
Core i9-14900K
MSRP: $589|Avg: $469
98%
#116
Ryzen 5 PRO 5655GE
MSRP: $146|Avg: $146
97%
#117
Core i7-13790F
MSRP: $392|Avg: $350
97%
#118
Core i5-14500
MSRP: $239|Avg: $251
97%
#119
Core i5-11600KF
MSRP: $237|Avg: $157
97%
#120
Ryzen 5 5600XT
MSRP: $192|Avg: $180
97%
#121
Core i5-13600
MSRP: $255|Avg: $255
97%
#122
Core i3-13100F
MSRP: $109|Avg: $119
96%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Leadership: The Core i7-12700 delivers superior performance across the board. It outperforms the Core i5-10400F in both compute-intensive tasks (79% faster) and gaming workloads.
InsightCore i7-12700Core i5-10400F
Gaming
Superior gaming performance
Lower gaming performance
Workstation
Better multi-core power
Weaker in multi-core tasks
Price
⚠️ Higher cost ($250)
More affordable ($102)
Longevity
✨ Modern (Alder Lake-S (2022) / Intel 7 nm)
✨ Modern (Comet Lake (2020−2025) / 14 nm)

💎 Value Proposition

Value Proposition: The Core i5-10400F offers a compelling cost-to-performance ratio. Priced at $102 (vs $250), it costs 59% less. While offering significantly lower raw performance, it results in a 6% higher cost efficiency score compared to the Core i7-12700.
InsightCore i7-12700Core i5-10400F
Cost Efficiency
Lower cost efficiency
Better overall value (+6%)
Upfront Cost
⚠️ Higher cost ($250)
More affordable ($102)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Core i7-12700 and Core i5-10400F

Intel

Core i7-12700

The Core i7-12700 is manufactured by Intel. It was released in Janeiro 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 12 cores and 20 threads. Base frequency is 2.1 GHz, with boost up to 4.9 GHz. L3 cache: 25 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 30,055 points. Launch price was $349.

Intel

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

Processing Power

The Core i7-12700 packs 12 cores / 20 threads, while the Core i5-10400F offers 6 cores / 12 threads — the Core i7-12700 has 6 more cores. Boost clocks reach 4.9 GHz on the Core i7-12700 versus 4.3 GHz on the Core i5-10400F — a 13% clock advantage for the Core i7-12700 (base: 2.1 GHz vs 2.9 GHz). The Core i7-12700 uses the Alder Lake-S (2022) architecture (Intel 7 nm), while the Core i5-10400F uses Comet Lake (2020−2025) (14 nm). In PassMark, the Core i7-12700 scores 30,055 against the Core i5-10400F's 13,029 — a 79% lead for the Core i7-12700. Cinebench R23 multi-core: 21,568 vs 8,191 (89.9% advantage for the Core i7-12700). Geekbench 6 single-core — the metric most relevant to gaming — records 2,497 vs 1,454, a 52.8% lead for the Core i7-12700 that directly translates to higher frame rates. Multi-core Geekbench: 12,448 vs 5,783 (73.1% advantage for the Core i7-12700). L3 cache: 25 MB (total) on the Core i7-12700 vs 12 MB (total) on the Core i5-10400F.

FeatureCore i7-12700Core i5-10400F
Cores / Threads
12 / 20+100%
6 / 12
Boost Clock
4.9 GHz+14%
4.3 GHz
Base Clock
2.1 GHz
2.9 GHz+38%
L3 Cache
25 MB (total)+108%
12 MB (total)
L2 Cache
1.25 MB (per core)+400%
256K (per core)
Process
Intel 7 nm-50%
14 nm
Architecture
Alder Lake-S (2022)
Comet Lake (2020−2025)
PassMark
30,055+131%
13,029
Cinebench R23 Multi
21,568+163%
8,191
Geekbench 6 Single
2,497+72%
1,454
Geekbench 6 Multi
12,448+115%
5,783
🧠

Memory & Platform

The Core i7-12700 uses the LGA1700 socket (PCIe 5.0), while the Core i5-10400F uses LGA1200 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800 / DDR4-3200 on the Core i7-12700 versus DDR4-2666 on the Core i5-10400F — the Core i7-12700 supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i7-12700) vs 16 (Core i5-10400F) — the Core i7-12700 offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: H610,B660,H670,Z690,B760,Z790 (Core i7-12700) and H410,B460,H470,Z490,H510,B560,H570,Z590 (Core i5-10400F).

FeatureCore i7-12700Core i5-10400F
Socket
LGA1700
LGA1200
PCIe Generation
PCIe 5.0+67%
PCIe 3.0
Max RAM Speed
DDR5-4800 / DDR4-3200+25%
DDR4-2666
Max RAM Capacity
128 GB
128 GB
RAM Channels
2
2
ECC Support
PCIe Lanes
20+25%
16
🔧

Advanced Features

Neither processor supports overclocking. Virtualization support: VT-x / VT-d / EPT (Core i7-12700) vs VT-x, VT-d (Core i5-10400F). The Core i7-12700 includes integrated graphics (Intel UHD Graphics 770), while the Core i5-10400F requires a dedicated GPU. Primary use case: Core i7-12700 targets Gaming, Core i5-10400F targets Gaming. Direct competitor: Core i7-12700 rivals Ryzen 7 5700X; Core i5-10400F rivals Ryzen 5 3600.

FeatureCore i7-12700Core i5-10400F
Integrated GPU
Yes
No
IGPU Model
Intel UHD Graphics 770
Unlocked
No
No
AVX-512
No
No
Virtualization
VT-x / VT-d / EPT
VT-x, VT-d
Target Use
Gaming
Gaming
💰

Value Analysis

The Core i7-12700 launched at $250 MSRP, while the Core i5-10400F debuted at $160. At current prices ($250 vs $102), the Core i5-10400F is $148 cheaper. In terms of value (PassMark points per dollar), the Core i7-12700 delivers 120.2 pts/$ vs 127.7 pts/$ for the Core i5-10400F — making the Core i5-10400F the 6.1% better value option.

FeatureCore i7-12700Core i5-10400F
MSRP
$250
$160-36%
Avg Price (30d)
$250
$102-59%
Performance per Dollar
120.2
127.7+6%
Release Date
2022
2020