PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i7-12700E

2022

Why buy it

✅+1.4% higher Geekbench single-core performance for gaming and desktop responsiveness.
✅Draws 65W instead of 105W, a 40W reduction.
✅Newer platform on LGA1700 with DDR5 support instead of AM4 and DDR4.
✅Integrated graphics onboard with Intel UHD Graphics 770, while Ryzen 7 5800XT needs a discrete GPU.

Trade-offs

❌Smaller total L3 cache (25 MB vs 32 MB).
❌Lower PassMark per dollar, at 90.1 vs 112.4 PassMark/$ ($314 MSRP vs $249 MSRP).
❌No boxed cooler included, unlike Ryzen 7 5800XT.

Ryzen 7 5800XT

2024

Why buy it

✅+28% larger total L3 cache (32 MB vs 25 MB).
✅Costs $65 less on MSRP ($249 MSRP vs $314 MSRP).
✅Delivers 24.7% more PassMark for each dollar spent, at 112.4 vs 90.1 PassMark/$ ($249 MSRP vs $314 MSRP).
✅Includes a boxed cooler (Yes), unlike Core i7-12700E.

Trade-offs

❌Lower Geekbench single-core performance for gaming (2,172 vs 2,202).
❌Lower Cinebench R23 multi-core (15,036 vs 20,000).
❌61.5% higher power demand at 105W vs 65W.
❌Older platform position on AM4 with DDR4, while Core i7-12700E moves to LGA1700 and DDR5.
❌No integrated graphics, while Core i7-12700E can still boot and troubleshoot without a discrete GPU.

Core i7-12700E

2022

Ryzen 7 5800XT

2024

Why buy it

✅+1.4% higher Geekbench single-core performance for gaming and desktop responsiveness.
✅Draws 65W instead of 105W, a 40W reduction.
✅Newer platform on LGA1700 with DDR5 support instead of AM4 and DDR4.
✅Integrated graphics onboard with Intel UHD Graphics 770, while Ryzen 7 5800XT needs a discrete GPU.

Why buy it

✅+28% larger total L3 cache (32 MB vs 25 MB).
✅Costs $65 less on MSRP ($249 MSRP vs $314 MSRP).
✅Delivers 24.7% more PassMark for each dollar spent, at 112.4 vs 90.1 PassMark/$ ($249 MSRP vs $314 MSRP).
✅Includes a boxed cooler (Yes), unlike Core i7-12700E.

Trade-offs

❌Smaller total L3 cache (25 MB vs 32 MB).
❌Lower PassMark per dollar, at 90.1 vs 112.4 PassMark/$ ($314 MSRP vs $249 MSRP).
❌No boxed cooler included, unlike Ryzen 7 5800XT.

Trade-offs

❌Lower Geekbench single-core performance for gaming (2,172 vs 2,202).
❌Lower Cinebench R23 multi-core (15,036 vs 20,000).
❌61.5% higher power demand at 105W vs 65W.
❌Older platform position on AM4 with DDR4, while Core i7-12700E moves to LGA1700 and DDR5.
❌No integrated graphics, while Core i7-12700E can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Core i7-12700E better than Ryzen 7 5800XT?

Yes. Core i7-12700E is the better overall CPU here. You are getting a 2.8% average FPS lead across 43 shared CPU game tests in our data, 33% better Cinebench R23 multi-core, 1.1% higher PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Core i7-12700E is the better pick here. According to our tests, it delivers 2.8% more average FPS across 43 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-12700E is the better fit. You are getting 33% better Cinebench R23 multi-core, backed by 12 cores and 20 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-12700E is still the faster CPU overall, but Ryzen 7 5800XT makes more sense if price matters more than absolute performance. Core i7-12700E is 26.1% more expensive on MSRP at $314 MSRP versus $249 MSRP, and it gives you a 2.8% average FPS lead across 43 shared CPU game tests in our data. Ryzen 7 5800XT is also 24.7% better value on MSRP (112.4 vs 90.1 PassMark/$), which is why it is easier to justify for price-conscious builds on paper. That said, if you already own a compatible AM4 + DDR4 setup, Ryzen 7 5800XT can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.

Which one is more future-proof for 2026 and beyond?

Core i7-12700E is the more future-proof choice for 2026 and beyond. You are getting a healthier platform with LGA1700 and DDR5 instead of AM4 and more multi-core headroom with 12 cores / 20 threads instead of 8/16. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i7-12700E Benchmark Check

Ryzen 7 5800XT Benchmark Check

Path of Exile 2

Preset	Core i7-12700E	Ryzen 7 5800XT
1080p
low	250 FPS	256 FPS
medium	235 FPS	233 FPS
high	200 FPS	202 FPS
ultra	172 FPS	174 FPS
1440p
low	217 FPS	222 FPS
medium	185 FPS	182 FPS
high	153 FPS	152 FPS
ultra	134 FPS	135 FPS
4K
low	151 FPS	154 FPS
medium	128 FPS	127 FPS
high	100 FPS	99 FPS
ultra	87 FPS	86 FPS

Open Core i7-12700E Open Ryzen 7 5800XT

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i7-12700E	Ryzen 7 5800XT
1080p
low	331 FPS	533 FPS
medium	280 FPS	449 FPS
high	237 FPS	349 FPS
ultra	212 FPS	308 FPS
1440p
low	273 FPS	437 FPS
medium	242 FPS	386 FPS
high	210 FPS	312 FPS
ultra	179 FPS	263 FPS
4K
low	168 FPS	271 FPS
medium	150 FPS	241 FPS
high	142 FPS	213 FPS
ultra	123 FPS	184 FPS

Open Core i7-12700E Open Ryzen 7 5800XT

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i7-12700E	Ryzen 7 5800XT
1080p
low	708 FPS	700 FPS
medium	672 FPS	616 FPS
high	590 FPS	537 FPS
ultra	487 FPS	446 FPS
1440p
low	708 FPS	688 FPS
medium	586 FPS	540 FPS
high	508 FPS	467 FPS
ultra	428 FPS	388 FPS
4K
low	522 FPS	483 FPS
medium	428 FPS	399 FPS
high	382 FPS	354 FPS
ultra	319 FPS	289 FPS

Open Core i7-12700E Open Ryzen 7 5800XT

League of Legends

League of Legends

Valorant

Preset	Core i7-12700E	Ryzen 7 5800XT
1080p
low	708 FPS	700 FPS
medium	708 FPS	700 FPS
high	708 FPS	700 FPS
ultra	635 FPS	700 FPS
1440p
low	708 FPS	700 FPS
medium	683 FPS	700 FPS
high	589 FPS	623 FPS
ultra	515 FPS	541 FPS
4K
low	538 FPS	559 FPS
medium	489 FPS	503 FPS
high	435 FPS	452 FPS
ultra	381 FPS	392 FPS

Open Core i7-12700E Open Ryzen 7 5800XT

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i7-12700E and Ryzen 7 5800XT

Core i7-12700E

The Core i7-12700E is manufactured by Intel. It was released in Janeiro 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 12 cores and 20 threads. Base frequency is 2.1 GHz, with boost up to 4.8 GHz. L3 cache: 25 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5 Dual-channel. Passmark benchmark score: 28,302 points. Launch price was $299.

Ryzen 7 5800XT

The Ryzen 7 5800XT is manufactured by AMD. It was released in 31 July 2024 (1 year ago). It is based on the Vermeer (2020−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 4.8 GHz. L3 cache: 32 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 105 Watt. Memory support: DDR4. Passmark benchmark score: 27,992 points. Launch price was $249.

⚡

Processing Power

The Core i7-12700E packs 12 cores / 20 threads, while the Ryzen 7 5800XT offers 8 cores / 16 threads — the Core i7-12700E has 4 more cores. Boost clocks reach 4.8 GHz on the Core i7-12700E versus 4.8 GHz on the Ryzen 7 5800XT — identical boost frequencies (base: 2.1 GHz vs 3.8 GHz). The Core i7-12700E uses the Alder Lake-S (2022) architecture (10 nm), while the Ryzen 7 5800XT uses Vermeer (2020−2025) (7 nm). In PassMark, the Core i7-12700E scores 28,302 against the Ryzen 7 5800XT's 27,992 — a 1.1% lead for the Core i7-12700E. Cinebench R23 multi-core: 20,000 vs 15,036 (28.3% advantage for the Core i7-12700E). Geekbench 6 single-core — the metric most relevant to gaming — records 2,202 vs 2,172, a 1.4% lead for the Core i7-12700E that directly translates to higher frame rates. Multi-core Geekbench: 11,981 vs 10,940 (9.1% advantage for the Core i7-12700E). L3 cache: 25 MB (total) on the Core i7-12700E vs 32 MB on the Ryzen 7 5800XT.

Feature	Core i7-12700E	Ryzen 7 5800XT
Cores / Threads	12 / 20+50%	8 / 16
Boost Clock	4.8 GHz	4.8 GHz
Base Clock	2.1 GHz	3.8 GHz+81%
L3 Cache	25 MB (total)	32 MB+28%
L2 Cache	1.25 MB (per core)+150%	512 kB (per core)
Process	10 nm	7 nm-30%
Architecture	Alder Lake-S (2022)	Vermeer (2020−2025)
PassMark	28,302+1%	27,992
Cinebench R23 Multi	20,000+33%	15,036
Geekbench 6 Single	2,202+1%	2,172
Geekbench 6 Multi	11,981+10%	10,940

🧠

Memory & Platform

The Core i7-12700E uses the LGA1700 socket (PCIe 5.0), while the Ryzen 7 5800XT uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800 / DDR4-3200 on the Core i7-12700E versus DDR4-3200 on the Ryzen 7 5800XT — the Core i7-12700E supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: R680E,Q670,H610E (Core i7-12700E) and B450,X470,B550,X570 (Ryzen 7 5800XT).

Feature	Core i7-12700E	Ryzen 7 5800XT
Socket	LGA1700	AM4
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-4800 / DDR4-3200+25%	DDR4-3200
Max RAM Capacity	128 GB	128 GB
RAM Channels	2	2
ECC Support	Yes	Yes
PCIe Lanes	20	20

🔧

Advanced Features

Only the Ryzen 7 5800XT has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Virtualization support: VT-x, VT-d, EPT (Core i7-12700E) vs AMD-V, SVM (Ryzen 7 5800XT). The Core i7-12700E includes integrated graphics (Intel UHD Graphics 770), while the Ryzen 7 5800XT requires a dedicated GPU. Primary use case: Core i7-12700E targets Industrial Computing / Professional Desktop, Ryzen 7 5800XT targets Gaming / Content Creation (AM4 Legacy). Direct competitor: Core i7-12700E rivals Ryzen 7 5800X; Ryzen 7 5800XT rivals Core i7-12700K.

Feature	Core i7-12700E	Ryzen 7 5800XT
Integrated GPU	Yes	No
IGPU Model	Intel UHD Graphics 770	—
Unlocked	No	Yes
AVX-512	No	No
Virtualization	VT-x, VT-d, EPT	AMD-V, SVM
Target Use	Industrial Computing / Professional Desktop	Gaming / Content Creation (AM4 Legacy)

💰

Value Analysis

The Core i7-12700E launched at $314 MSRP, while the Ryzen 7 5800XT debuted at $249. On MSRP ($314 vs $249), the Ryzen 7 5800XT is $65 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-12700E delivers 90.1 pts/$ vs 112.4 pts/$ for the Ryzen 7 5800XT — making the Ryzen 7 5800XT the 22% better value option.