Core i7-1365U vs Ryzen 3 PRO 5355G

Core i7-1365U vs Ryzen 3 PRO 5355G Performance Spectrum

Core i7-1365U

10 / 12

13,890

0.0%

14,033

+1.0%

Ryzen Threadripper 2990WX

Ryzen Threadripper PRO 7945WX

Ryzen 9 9950X3D

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-1365U vs Ryzen 3 PRO 5355G FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-1365U vs Ryzen 3 PRO 5355G: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-1365U

2023

Why buy it

✅Better for gaming: +28.7% higher average FPS across 50 shared CPU benchmark tests.
✅+50% larger total L3 cache (12 MB vs 8 MB).
✅Draws 15W instead of 65W, a 50W reduction.
✅Newer platform on FCBGA1744 with DDR5 support instead of AM4 and DDR4.

Trade-offs

❌Lower PassMark (13,890 vs 14,033).

Ryzen 3 PRO 5355G

2024

Why buy it

✅+1% higher PassMark.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-1365U across 50 shared CPU benchmark tests.
❌Smaller total L3 cache (8 MB vs 12 MB).
❌Launch MSRP is still $130 MSRP, while Core i7-1365U mostly shows up through inconsistent older-market listings.
❌333.3% higher power demand at 65W vs 15W.
❌Older platform position on AM4 with DDR4, while Core i7-1365U moves to FCBGA1744 and DDR5.

Quick Answers

So, is Core i7-1365U better than Ryzen 3 PRO 5355G?

It depends on what you want from the system. For gaming, Core i7-1365U is ahead with a 28.7% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 3 PRO 5355G pulls ahead with 1% better PassMark. Core i7-1365U also has the bigger cache pool with 50% larger total L3 cache (12 MB vs 8 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 3 PRO 5355G is the stronger fit. You are getting 1% better PassMark, backed by 4 cores and 8 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-1365U is still the faster CPU overall, but Ryzen 3 PRO 5355G is easier to justify if budget matters more than peak performance. Core i7-1365U comes in at an unclear MSRP at unclear MSRP versus $130 MSRP, and it still gives you a 28.7% average FPS lead across 50 shared CPU game tests in our data. The compromise is that Ryzen 3 PRO 5355G is still stronger for heavier multi-core work with 1% better PassMark. Ryzen 3 PRO 5355G is also 100.0% better value on MSRP (107.9 vs 0.0 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.

Which one is more future-proof for 2026 and beyond?

Core i7-1365U makes more sense long term for 2026 and beyond. You are getting a healthier platform with FCBGA1744 and DDR5 instead of AM4 and 50% larger total L3 cache (12 MB vs 8 MB). That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i7-1365U vs Ryzen 3 PRO 5355G Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-1365U

The Core i7-1365U is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-U (2023) architecture. It features 10 cores and 12 threads. Base frequency is 1.8 GHz, with boost up to 5.2 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 15 Watt. Memory support: DDR5-5200, DDR4-3200, LPDDR4x-4267. Passmark benchmark score: 13,890 points. Launch price was $426.

Ryzen 3 PRO 5355G

The Ryzen 3 PRO 5355G is manufactured by AMD. It was released in 5 September 2024 (1 year ago). It is based on the Cezanne (2021−2025) architecture. It features 4 cores and 8 threads. Base frequency is 4 GHz, with boost up to 4.2 GHz. L3 cache: 8 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 14,033 points. Launch price was $149.

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Processing Power

The Core i7-1365U packs 10 cores / 12 threads, while the Ryzen 3 PRO 5355G offers 4 cores / 8 threads — the Core i7-1365U has 6 more cores. Boost clocks reach 5.2 GHz on the Core i7-1365U versus 4.2 GHz on the Ryzen 3 PRO 5355G — a 21.3% clock advantage for the Core i7-1365U (base: 1.8 GHz vs 4 GHz). The Core i7-1365U uses the Raptor Lake-U (2023) architecture (Intel 7 nm), while the Ryzen 3 PRO 5355G uses Cezanne (2021−2025) (7 nm). In PassMark, the Core i7-1365U scores 13,890 against the Ryzen 3 PRO 5355G's 14,033 — a 1% lead for the Ryzen 3 PRO 5355G. L3 cache: 12 MB (total) on the Core i7-1365U vs 8 MB on the Ryzen 3 PRO 5355G.

Feature	Core i7-1365U	Ryzen 3 PRO 5355G
Cores / Threads	10 / 12+150%	4 / 8
Boost Clock	5.2 GHz+24%	4.2 GHz
Base Clock	1.8 GHz	4 GHz+122%
L3 Cache	12 MB (total)+50%	8 MB
L2 Cache	1.25 MB (per core)+150%	512 kB (per core)
Process	Intel 7 nm	7 nm
Architecture	Raptor Lake-U (2023)	Cezanne (2021−2025)
PassMark	13,890	14,033+1%

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Memory & Platform

The Core i7-1365U uses the FCBGA1744 socket (PCIe 3.0), while the Ryzen 3 PRO 5355G uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard.