Core i7-14700 vs Core i7-14700F

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-14700 vs Core i7-14700F FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-14700 vs Core i7-14700F: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-14700

2024

Why buy it

✅Integrated graphics onboard with Intel UHD Graphics 770, while Core i7-14700F needs a discrete GPU.
✅Includes a boxed cooler (Yes), unlike Core i7-14700F.

Trade-offs

❌Lower PassMark (40,934 vs 41,456).
❌Lower PassMark per dollar, at 106.6 vs 115.5 PassMark/$ ($384 MSRP vs $359 MSRP).

Core i7-14700F

2024

Why buy it

✅+1.3% higher PassMark.
✅Costs $25 less on MSRP ($359 MSRP vs $384 MSRP).
✅Delivers 8.3% more PassMark for each dollar spent, at 115.5 vs 106.6 PassMark/$ ($359 MSRP vs $384 MSRP).

Trade-offs

❌No integrated graphics, while Core i7-14700 can still boot and troubleshoot without a discrete GPU.
❌No boxed cooler included, unlike Core i7-14700.

Quick Answers

So, is Core i7-14700F better than Core i7-14700?

Yes. Core i7-14700F is the better all-around CPU here. It gives you 1.3% better PassMark and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

For gaming, this matchup is basically a tie in the data we have.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-14700F is the stronger fit. You are getting 1.3% better PassMark, backed by 20 cores and 28 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-14700F is the better buy right now. Core i7-14700F comes in $25 cheaper on MSRP at $359 MSRP versus $384 MSRP, and it still gives you 1.3% higher PassMark. It is also 8.3% better value on MSRP (115.5 vs 106.6 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i7-14700F makes more sense long term for 2026 and beyond. You are getting more multi-core headroom with 20 cores / 28 threads instead of 20/28. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i7-14700 vs Core i7-14700F Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-14700

The Core i7-14700 is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 20 cores and 28 threads. Base frequency is 2.1 GHz, with boost up to 5.4 GHz. L3 cache: 33 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 40,934 points. Launch price was $384.

Core i7-14700F

The Core i7-14700F is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 20 cores and 28 threads. Base frequency is 2.1 GHz, with boost up to 5.4 GHz. L3 cache: 33 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-5600, DDR4-3200. Passmark benchmark score: 41,456 points. Launch price was $359.

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Processing Power

Both the Core i7-14700 and Core i7-14700F share an identical 20-core/28-thread configuration. Boost clocks reach 5.4 GHz on the Core i7-14700 versus 5.4 GHz on the Core i7-14700F — identical boost frequencies (base: 2.1 GHz vs 2.1 GHz). Both are built on the Raptor Lake-R (2023−2025) architecture using a Intel 7 nm process. In PassMark, the Core i7-14700 scores 40,934 against the Core i7-14700F's 41,456 — a 1.3% lead for the Core i7-14700F. Both processors carry 33 MB (total) of L3 cache.

Feature	Core i7-14700	Core i7-14700F
Cores / Threads	20 / 28	20 / 28
Boost Clock	5.4 GHz	5.4 GHz
Base Clock	2.1 GHz	2.1 GHz
L3 Cache	33 MB (total)	33 MB (total)
L2 Cache	2 MB (per core)	2 MB (per core)
Process	Intel 7 nm	Intel 7 nm
Architecture	Raptor Lake-R (2023−2025)	Raptor Lake-R (2023−2025)
PassMark	40,934	41,456+1%
Geekbench 6 Single	—	2,800
Geekbench 6 Multi	—	19,000

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Memory & Platform

Both processors use the LGA1700 socket with PCIe 5.0. Both support up to 5600 memory speed. Both support up to 192 GB of RAM. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: Z790,B760 (Core i7-14700) and Z790,B760,H770 (Core i7-14700F).

Feature	Core i7-14700	Core i7-14700F
Socket	LGA1700	LGA1700
PCIe Generation	PCIe 5.0	PCIe 5.0
Max RAM Speed	5600	DDR5-5600
Max RAM Capacity	192 GB	192 GB
RAM Channels	2	2
ECC Support	Yes	Yes
PCIe Lanes	20	20

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Advanced Features

Neither processor supports overclocking. Both support VT-x, VT-d virtualization. The Core i7-14700 includes integrated graphics (Intel UHD Graphics 770), while the Core i7-14700F requires a dedicated GPU. Primary use case: Core i7-14700F targets Gaming Desktop. Direct competitor: Core i7-14700 rivals Ryzen 7 7700; Core i7-14700F rivals Ryzen 7 7700.

Feature	Core i7-14700	Core i7-14700F
Integrated GPU	Yes	No
IGPU Model	Intel UHD Graphics 770	None
Unlocked	No	No
AVX-512	No	No
Virtualization	VT-x, VT-d	VT-x, VT-d
Target Use	—	Gaming Desktop

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Value Analysis

At launch, the Core i7-14700 was priced at $384, while the Core i7-14700F came in at $359. On launch pricing ($384 vs $359), Core i7-14700F was $25 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-14700 delivers 106.6 pts/$ vs 115.5 pts/$ for the Core i7-14700F — making the Core i7-14700F the 8% better value option.

Feature	Core i7-14700	Core i7-14700F
MSRP	$384	$359-7%
Performance per Dollar	106.6	115.5+8%
Release Date	2024	2024

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