Core i7-3612QE vs Phenom II X6 1055T (95W)

Intel

Core i7-3612QE

4 Cores8 Thrd35 WWMax: 3.1 GHz2012
Similar parts
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VS
AMD

Phenom II X6 1055T (95W)

6 Cores6 Thrd95 WWMax: 3.3 GHz2010
Similar parts
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Core i7-3612QE vs Phenom II X6 1055T (95W) Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-3612QE vs Phenom II X6 1055T (95W) FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-3612QE vs Phenom II X6 1055T (95W): Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-3612QE

2012

Why buy it

  • Better for gaming: +15.2% higher average FPS across 50 shared CPU benchmark tests.
  • Draws 35W instead of 95W, a 60W reduction.
  • 100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
  • Integrated graphics onboard with Intel HD Graphics 4000, while Phenom II X6 1055T (95W) needs a discrete GPU.

Trade-offs

  • Lower PassMark (4,929 vs 4,965).
  • Launch MSRP is still $426 MSRP, while Phenom II X6 1055T (95W) mostly shows up through inconsistent older-market listings.

Phenom II X6 1055T (95W)

2010

Why buy it

  • +0.7% higher PassMark.

Trade-offs

  • Worse for gaming: lower average FPS than Core i7-3612QE across 50 shared CPU benchmark tests.
  • 171.4% higher power demand at 95W vs 35W.
  • No integrated graphics, while Core i7-3612QE can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Core i7-3612QE better than Phenom II X6 1055T (95W)?
It depends on what you want from the system. For gaming, Core i7-3612QE is ahead with a 15.2% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Phenom II X6 1055T (95W) pulls ahead with 0.7% better PassMark.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Phenom II X6 1055T (95W) is the stronger fit. You are getting 0.7% better PassMark, backed by 6 cores and 6 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Core i7-3612QE is the better buy right now. Core i7-3612QE comes in at an unclear MSRP at $426 MSRP versus unclear MSRP, and it still gives you a 15.2% average FPS lead across 50 shared CPU game tests in our data. The compromise is that Phenom II X6 1055T (95W) is still stronger for heavier multi-core work with 0.7% better PassMark. It is also 100.0% better value on MSRP (11.6 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
Which one is more future-proof for 2026 and beyond?
Core i7-3612QE makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2012 vs 2010). That makes it the safer long-term bet.

Core i7-3612QE vs Phenom II X6 1055T (95W) Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i7-3612QE

The Core i7-3612QE is manufactured by Intel. It was released in 29 April 2012 (13 years ago). It is based on the Ivy Bridge (2012−2013) architecture. It features 4 cores and 8 threads. Base frequency is 2.1 GHz, with boost up to 3.1 GHz. L3 cache: 6144 kB (total). L2 cache: 256 kB (per core). Built on 22 nm process technology. Socket: BGA1023. Thermal design power (TDP): 35 Watt. Memory support: unknown Dual-channel. Passmark benchmark score: 4,929 points. Launch price was $69.

AMD

Phenom II X6 1055T (95W)

The Phenom II X6 1055T (95W) is manufactured by AMD. It was released in 2009-01-01. It is based on the Thuban (2010) architecture. It features 6 cores and 6 threads. Base frequency is 2.8 GHz, with boost up to 3.3 GHz. L3 cache: 6 MB (total). L2 cache: 512 kB (per core). Built on 45 nm process technology. Socket: AM3. Thermal design power (TDP): 95 Watt. Memory support: DDR3. Passmark benchmark score: 4,965 points. Launch price was $149.

Processing Power

The Core i7-3612QE packs 4 cores / 8 threads, while the Phenom II X6 1055T (95W) offers 6 cores / 6 threads — the Phenom II X6 1055T (95W) has 2 more cores. Boost clocks reach 3.1 GHz on the Core i7-3612QE versus 3.3 GHz on the Phenom II X6 1055T (95W) — a 6.2% clock advantage for the Phenom II X6 1055T (95W) (base: 2.1 GHz vs 2.8 GHz). The Core i7-3612QE uses the Ivy Bridge (2012−2013) architecture (22 nm), while the Phenom II X6 1055T (95W) uses Thuban (2010) (45 nm). In PassMark, the Core i7-3612QE scores 4,929 against the Phenom II X6 1055T (95W)'s 4,965 — a 0.7% lead for the Phenom II X6 1055T (95W). L3 cache: 6144 kB (total) on the Core i7-3612QE vs 6 MB (total) on the Phenom II X6 1055T (95W).

FeatureCore i7-3612QEPhenom II X6 1055T (95W)
Cores / Threads
4 / 8
6 / 6+50%
Boost Clock
3.1 GHz
3.3 GHz+6%
Base Clock
2.1 GHz
2.8 GHz+33%
L3 Cache
6144 kB (total)
6 MB (total)
L2 Cache
256 kB (per core)
512 kB (per core)+100%
Process
22 nm-51%
45 nm
Architecture
Ivy Bridge (2012−2013)
Thuban (2010)
PassMark
4,929
4,965
Geekbench 6 Single
640
Geekbench 6 Multi
2,200
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Memory & Platform

The Core i7-3612QE uses the BGA1023 socket (PCIe 3.0), while the Phenom II X6 1055T (95W) uses AM3 (PCIe 2.0) — making them incompatible on the same motherboard.

FeatureCore i7-3612QEPhenom II X6 1055T (95W)
Socket
BGA1023
AM3
PCIe Generation
PCIe 3.0+50%
PCIe 2.0
Max RAM Speed
DDR3-1600
Max RAM Capacity
16 GB
RAM Channels
2
ECC Support
Yes
PCIe Lanes
16
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Advanced Features

Virtualization: VT-x, VT-d (Core i7-3612QE) / not specified (Phenom II X6 1055T (95W)). The Core i7-3612QE includes integrated graphics (Intel HD Graphics 4000), while the Phenom II X6 1055T (95W) requires a dedicated GPU. Primary use case: Core i7-3612QE targets Industrial/Embedded.

FeatureCore i7-3612QEPhenom II X6 1055T (95W)
Integrated GPU
Yes
IGPU Model
Intel HD Graphics 4000
Unlocked
No
AVX-512
No
Virtualization
VT-x, VT-d
Target Use
Industrial/Embedded