
Core i7-4700HQ

Xeon E3-1280
Core i7-4700HQ vs Xeon E3-1280 Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core i7-4700HQ vs Xeon E3-1280 FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core i7-4700HQ vs Xeon E3-1280: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core i7-4700HQ
2013Why buy it
- β Draws 47W instead of 95W, a 48W reduction.
Trade-offs
- βWorse for gaming: lower average FPS than Xeon E3-1280 across 50 shared CPU benchmark tests.
- βLower PassMark (5,579 vs 5,612).
Xeon E3-1280
2011Why buy it
- β Better for gaming: +3.2% higher average FPS across 50 shared CPU benchmark tests.
Trade-offs
- β102.1% higher power demand at 95W vs 47W.
Quick Answers
So, is Xeon E3-1280 better than Core i7-4700HQ?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core i7-4700HQ vs Xeon E3-1280 Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-4700HQ
The Core i7-4700HQ is manufactured by Intel. It was released in 27 May 2013 (12 years ago). It is based on the Crystalwell (2013β2014) architecture. It features 4 cores and 8 threads. Base frequency is 2.4 GHz, with boost up to 3.4 GHz. L3 cache: 8 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: BGA1364. Thermal design power (TDP): 47 Watt. Memory support: DDR3. Passmark benchmark score: 5,579 points. Launch price was $378.

Xeon E3-1280
The Xeon E3-1280 is manufactured by Intel. It was released in 3 April 2011 (14 years ago). It is based on the Sandy Bridge (2011β2013) architecture. It features 4 cores and 8 threads. Base frequency is 3.5 GHz, with boost up to 3.9 GHz. L3 cache: 8 MB (total). L2 cache: 256 kB (per core). Built on 32 nm process technology. Socket: LGA1155. Thermal design power (TDP): 95 Watt. Memory support: DDR3. Passmark benchmark score: 5,612 points. Launch price was $450.
Processing Power
Both the Core i7-4700HQ and Xeon E3-1280 share an identical 4-core/8-thread configuration. Boost clocks reach 3.4 GHz on the Core i7-4700HQ versus 3.9 GHz on the Xeon E3-1280 β a 13.7% clock advantage for the Xeon E3-1280 (base: 2.4 GHz vs 3.5 GHz). The Core i7-4700HQ uses the Crystalwell (2013β2014) architecture (22 nm), while the Xeon E3-1280 uses Sandy Bridge (2011β2013) (32 nm). In PassMark, the Core i7-4700HQ scores 5,579 against the Xeon E3-1280's 5,612 β a 0.6% lead for the Xeon E3-1280. Both processors carry 8 MB (total) of L3 cache.
| Feature | Core i7-4700HQ | Xeon E3-1280 |
|---|---|---|
| Cores / Threads | 4 / 8 | 4 / 8 |
| Boost Clock | 3.4 GHz | 3.9 GHz+15% |
| Base Clock | 2.4 GHz | 3.5 GHz+46% |
| L3 Cache | 8 MB (total) | 8 MB (total) |
| L2 Cache | 256K (per core) | 256 kB (per core) |
| Process | 22 nm-31% | 32 nm |
| Architecture | Crystalwell (2013β2014) | Sandy Bridge (2011β2013) |
| PassMark | 5,579 | 5,612 |
Memory & Platform
The Core i7-4700HQ uses the BGA1364 socket (PCIe 3.0), while the Xeon E3-1280 uses LGA1155 (PCIe 2.0) β making them incompatible on the same motherboard.
| Feature | Core i7-4700HQ | Xeon E3-1280 |
|---|---|---|
| Socket | BGA1364 | LGA1155 |
| PCIe Generation | PCIe 3.0+50% | PCIe 2.0 |
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