Core i7-4790S vs Ryzen 7 PRO 2700U

Core i7-4790S vs Ryzen 7 PRO 2700U Performance Spectrum

Core i7-4790S

4 / 8

6,973

0.0%

6,978

+0.1%

Ryzen Threadripper 3970X

Ryzen Threadripper PRO 7965WX

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-4790S vs Ryzen 7 PRO 2700U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-4790S vs Ryzen 7 PRO 2700U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-4790S

2014

Why buy it

✅Better for gaming: +12.2% higher average FPS across 50 shared CPU benchmark tests.
✅+100% larger total L3 cache (8 MB vs 4 MB).

Trade-offs

❌Lower PassMark (6,973 vs 6,978).
❌Launch MSRP is still $312 MSRP, while Ryzen 7 PRO 2700U mostly shows up through inconsistent older-market listings.
❌333.3% higher power demand at 65W vs 15W.

Ryzen 7 PRO 2700U

2018

Why buy it

✅+0.1% higher PassMark.
✅Draws 15W instead of 65W, a 50W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-4790S across 50 shared CPU benchmark tests.
❌Smaller total L3 cache (4 MB vs 8 MB).

Quick Answers

So, is Ryzen 7 PRO 2700U better than Core i7-4790S?

It depends on what you want from the system. For gaming, Core i7-4790S is ahead with a 12.2% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 7 PRO 2700U pulls ahead with 0.1% better PassMark. Core i7-4790S also has the bigger cache pool with 100% larger total L3 cache (8 MB vs 4 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 PRO 2700U is the stronger fit. You are getting 0.1% better PassMark, backed by 4 cores and 8 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 PRO 2700U is still the much better call for a fresh build. Ryzen 7 PRO 2700U comes in at an unclear MSRP at unclear MSRP versus $312 MSRP, and it still gives you 0.1% better PassMark. Core i7-4790S only looks stronger on raw value math because it is extremely cheap, but that usually means used-market pricing on an obsolete 2014 platform. Even with 100.0% better value on paper (22.3 vs 0.0 PassMark/$), it really only makes sense as a cheap stopgap or a niche existing-platform option for someone already on LGA1150.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 PRO 2700U makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2018 vs 2014) and more multi-core headroom with 4 cores / 8 threads instead of 4/8. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i7-4790S vs Ryzen 7 PRO 2700U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-4790S

The Core i7-4790S is manufactured by Intel. It was released in 1 May 2014 (11 years ago). It is based on the Haswell (2013−2015) architecture. It features 4 cores and 8 threads. Base frequency is 3.2 GHz, with boost up to 4 GHz. L3 cache: 8 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 65 Watt. Memory support: DDR3. Passmark benchmark score: 6,973 points. Launch price was $303.

Ryzen 7 PRO 2700U

The Ryzen 7 PRO 2700U is manufactured by AMD. It was released in 8 January 2019 (6 years ago). It is based on the Raven Ridge (2017−2019) architecture. It features 4 cores and 8 threads. Base frequency is 2.2 GHz, with boost up to 3.8 GHz. L3 cache: 4 MB (total). L2 cache: 512 kB (per core). Built on 14 nm process technology. Socket: FP5. Thermal design power (TDP): 15 Watt. Memory support: DDR4 Dual-channel. Passmark benchmark score: 6,978 points. Launch price was $149.

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Processing Power

Both the Core i7-4790S and Ryzen 7 PRO 2700U share an identical 4-core/8-thread configuration. Boost clocks reach 4 GHz on the Core i7-4790S versus 3.8 GHz on the Ryzen 7 PRO 2700U — a 5.1% clock advantage for the Core i7-4790S (base: 3.2 GHz vs 2.2 GHz). The Core i7-4790S uses the Haswell (2013−2015) architecture (22 nm), while the Ryzen 7 PRO 2700U uses Raven Ridge (2017−2019) (14 nm). In PassMark, the Core i7-4790S scores 6,973 against the Ryzen 7 PRO 2700U's 6,978 — a 0.1% lead for the Ryzen 7 PRO 2700U. L3 cache: 8 MB (total) on the Core i7-4790S vs 4 MB (total) on the Ryzen 7 PRO 2700U.

Feature	Core i7-4790S	Ryzen 7 PRO 2700U
Cores / Threads	4 / 8	4 / 8
Boost Clock	4 GHz+5%	3.8 GHz
Base Clock	3.2 GHz+45%	2.2 GHz
L3 Cache	8 MB (total)+100%	4 MB (total)
L2 Cache	256K (per core)	512 kB (per core)+100%
Process	22 nm	14 nm-36%
Architecture	Haswell (2013−2015)	Raven Ridge (2017−2019)
PassMark	6,973	6,978

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Memory & Platform

The Core i7-4790S uses the LGA1150 socket (PCIe 3.0), while the Ryzen 7 PRO 2700U uses FP5 (PCIe 3.0) — making them incompatible on the same motherboard.