Core i7-7700HQ vs Ryzen 3 1300X

Core i7-7700HQ vs Ryzen 3 1300X Performance Spectrum

Core i7-7700HQ

4 / 8

6,880

0.0%

6,923

+0.6%

Athlon 300U

Athlon Silver PRO 3125GE

Ryzen Threadripper 3970X

Ryzen Threadripper PRO 7965WX

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-7700HQ vs Ryzen 3 1300X FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-7700HQ vs Ryzen 3 1300X: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-7700HQ

2017

Why buy it

✅Better for gaming: +10.2% higher average FPS across 50 shared CPU benchmark tests.
✅Draws 45W instead of 65W, a 20W reduction.
✅Integrated graphics onboard with HD Graphics 630, while Ryzen 3 1300X needs a discrete GPU.

Trade-offs

❌Lower PassMark (6,880 vs 6,923).
❌Smaller total L3 cache (6 MB vs 8 MB).
❌No boxed cooler included, unlike Ryzen 3 1300X.

Ryzen 3 1300X

2017

Why buy it

✅+0.6% higher PassMark.
✅+33.3% larger total L3 cache (8 MB vs 6 MB).
✅50% more PCIe lanes (24 vs 16) for storage and expansion-heavy builds.
✅Includes a boxed cooler (Yes), unlike Core i7-7700HQ.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-7700HQ across 50 shared CPU benchmark tests.
❌Launch MSRP is still $129 MSRP, while Core i7-7700HQ mostly shows up through inconsistent older-market listings.
❌44.4% higher power demand at 65W vs 45W.
❌No integrated graphics, while Core i7-7700HQ can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen 3 1300X better than Core i7-7700HQ?

It depends on what you want from the system. For gaming, Core i7-7700HQ is ahead with a 10.2% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 3 1300X pulls ahead with 0.6% better PassMark. Ryzen 3 1300X also has the bigger cache pool with 33.3% larger total L3 cache (8 MB vs 6 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 3 1300X is the stronger fit. You are getting 0.6% better PassMark, backed by 4 cores and 4 threads. It also has the larger cache pool with 33.3% larger total L3 cache (8 MB vs 6 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 3 1300X is the better buy right now. Ryzen 3 1300X comes in at an unclear MSRP at $129 MSRP versus unclear MSRP, and it still gives you 0.6% better PassMark. The compromise is that Core i7-7700HQ is still the better pure gaming CPU with a 10.2% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (53.7 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 3 1300X makes more sense long term for 2026 and beyond. You are getting 33.3% larger total L3 cache (8 MB vs 6 MB) and more multi-core headroom with 4 cores / 4 threads instead of 4/8. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i7-7700HQ vs Ryzen 3 1300X Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-7700HQ

The Core i7-7700HQ is manufactured by Intel. It was released in 3 January 2017 (8 years ago). It is based on the Kaby Lake-H (2017) architecture. It features 4 cores and 8 threads. Base frequency is 2.8 GHz, with boost up to 3.8 GHz. L3 cache: 6 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR3, DDR4. Passmark benchmark score: 6,880 points. Launch price was $378.

Ryzen 3 1300X

The Ryzen 3 1300X is manufactured by AMD. It was released in 27 July 2017 (8 years ago). It is based on the Zen (2017−2020) architecture. It features 4 cores and 4 threads. Base frequency is 3.4 GHz, with boost up to 3.7 GHz. L3 cache: 8 MB (total). L2 cache: 512K (per core). Built on 14 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4 Dual-channel. Passmark benchmark score: 6,923 points. Launch price was $129.

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Processing Power

The Core i7-7700HQ packs 4 cores / 8 threads, matching the Ryzen 3 1300X's 4 cores. Boost clocks reach 3.8 GHz on the Core i7-7700HQ versus 3.7 GHz on the Ryzen 3 1300X — a 2.7% clock advantage for the Core i7-7700HQ (base: 2.8 GHz vs 3.4 GHz). The Core i7-7700HQ uses the Kaby Lake-H (2017) architecture (14 nm), while the Ryzen 3 1300X uses Zen (2017−2020) (14 nm). In PassMark, the Core i7-7700HQ scores 6,880 against the Ryzen 3 1300X's 6,923 — a 0.6% lead for the Ryzen 3 1300X. L3 cache: 6 MB (total) on the Core i7-7700HQ vs 8 MB (total) on the Ryzen 3 1300X.

Feature	Core i7-7700HQ	Ryzen 3 1300X
Cores / Threads	4 / 8	4 / 4
Boost Clock	3.8 GHz+3%	3.7 GHz
Base Clock	2.8 GHz	3.4 GHz+21%
L3 Cache	6 MB (total)	8 MB (total)+33%
L2 Cache	256K (per core)	512K (per core)+100%
Process	14 nm	14 nm
Architecture	Kaby Lake-H (2017)	Zen (2017−2020)
PassMark	6,880	6,923
Cinebench R23 Multi	—	3,486
Geekbench 6 Single	—	1,120
Geekbench 6 Multi	—	3,155

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Memory & Platform

The Core i7-7700HQ uses the BGA1440 socket (PCIe 3.0), while the Ryzen 3 1300X uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2400 on the Core i7-7700HQ versus DDR4-2666 on the Ryzen 3 1300X — the Ryzen 3 1300X supports 11.1% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 64 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i7-7700HQ) vs 24 (Ryzen 3 1300X) — the Ryzen 3 1300X offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: BGA1440 (Core i7-7700HQ) and A320,B350,X370,B450,X470,X570 (Ryzen 3 1300X).

Feature	Core i7-7700HQ	Ryzen 3 1300X
Socket	BGA1440	AM4
PCIe Generation	PCIe 3.0	PCIe 3.0
Max RAM Speed	DDR4-2400	DDR4-2666+11%
Max RAM Capacity	64 GB	64 GB
RAM Channels	2	2
ECC Support	No	Yes
PCIe Lanes	16	24+50%

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Advanced Features

Only the Ryzen 3 1300X has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Virtualization support: VT-x, VT-d (Core i7-7700HQ) vs AMD-V (Ryzen 3 1300X). The Core i7-7700HQ includes integrated graphics (HD Graphics 630), while the Ryzen 3 1300X requires a dedicated GPU. Primary use case: Ryzen 3 1300X targets Gaming.