
Core i9-11980HK

Core i7-9700K
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i9-11980HK
Performance Per Dollar Core i7-9700K
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i9-11980HK | Core i7-9700K |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ✅ More affordable ($0) | ⚠️ Higher cost ($200) |
| Longevity | ✨ Modern (Tiger Lake-HK (2021) / 10 nm SuperFin) | ✨ Modern (Coffee Lake-R (2018−2019) / 14 nm) |
💎 Value Proposition
| Insight | Core i9-11980HK | Core i7-9700K |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($0) | ⚠️ Higher cost ($200) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i9-11980HK and Core i7-9700K

Core i9-11980HK
The Core i9-11980HK is manufactured by Intel. It was released in 11 May 2021 (4 years ago). It is based on the Tiger Lake-HK (2021) architecture. It features 8 cores and 16 threads. Base frequency is 2.6 GHz, with boost up to 5 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm SuperFin process technology. Socket: FCBGA1787. Thermal design power (TDP): 45 Watt. Memory support: DDR4. Passmark benchmark score: 22,244 points. Launch price was $583.

Core i7-9700K
The Core i7-9700K is manufactured by Intel. It was released in 19 October 2018 (7 years ago). It is based on the Coffee Lake-R (2018−2019) architecture. It features 8 cores and 8 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 95 Watt. Memory support: DDR4. Passmark benchmark score: 14,397 points. Launch price was $374.
Processing Power
The Core i9-11980HK packs 8 cores / 16 threads, matching the Core i7-9700K's 8 cores. Boost clocks reach 5 GHz on the Core i9-11980HK versus 4.9 GHz on the Core i7-9700K — a 2% clock advantage for the Core i9-11980HK (base: 2.6 GHz vs 3.6 GHz). The Core i9-11980HK uses the Tiger Lake-HK (2021) architecture (10 nm SuperFin), while the Core i7-9700K uses Coffee Lake-R (2018−2019) (14 nm). In PassMark, the Core i9-11980HK scores 22,244 against the Core i7-9700K's 14,397 — a 42.8% lead for the Core i9-11980HK. L3 cache: 24 MB (total) on the Core i9-11980HK vs 12 MB (total) on the Core i7-9700K.
| Feature | Core i9-11980HK | Core i7-9700K |
|---|---|---|
| Cores / Threads | 8 / 16 | 8 / 8 |
| Boost Clock | 5 GHz+2% | 4.9 GHz |
| Base Clock | 2.6 GHz | 3.6 GHz+38% |
| L3 Cache | 24 MB (total)+100% | 12 MB (total) |
| L2 Cache | 1.25 MB (per core)+400% | 256K (per core) |
| Process | 10 nm SuperFin-29% | 14 nm |
| Architecture | Tiger Lake-HK (2021) | Coffee Lake-R (2018−2019) |
| PassMark | 22,244+55% | 14,397 |
| Cinebench R23 Multi | 14,029 | — |
| Geekbench 6 Single | 2,129 | — |
| Geekbench 6 Multi | 9,766 | — |
Memory & Platform
The Core i9-11980HK uses the FCBGA1787 socket (PCIe 4.0), while the Core i7-9700K uses LGA1151 (PCIe 3.0) — making them incompatible on the same motherboard. Both support up to DDR4-3200 memory speed. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i9-11980HK) vs 16 (Core i7-9700K) — the Core i9-11980HK offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: HM570,WM590 (Core i9-11980HK) and Intel 300 series (Core i7-9700K).
| Feature | Core i9-11980HK | Core i7-9700K |
|---|---|---|
| Socket | FCBGA1787 | LGA1151 |
| PCIe Generation | PCIe 4.0+33% | PCIe 3.0 |
| Max RAM Speed | DDR4-3200 | DDR4-2666 |
| Max RAM Capacity | 128 GB | 128 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ❌ |
| PCIe Lanes | 20+25% | 16 |
Advanced Features
Both processors feature an unlocked multiplier for overclocking. Only the Core i9-11980HK supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d, EPT (Core i9-11980HK) vs VT-x, VT-d (Core i7-9700K). Both include integrated graphics — UHD Graphics 32EUs (Core i9-11980HK) and UHD Graphics 630 (Core i7-9700K) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i9-11980HK targets Enthusiast Gaming Laptop, Core i7-9700K targets Desktop. Direct competitor: Core i9-11980HK rivals Ryzen 9 5900HX.
| Feature | Core i9-11980HK | Core i7-9700K |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | UHD Graphics 32EUs | UHD Graphics 630 |
| Unlocked | Yes | Yes |
| AVX-512 | Yes | No |
| Virtualization | VT-x, VT-d, EPT | VT-x, VT-d |
| Target Use | Enthusiast Gaming Laptop | Desktop |
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