Core i9-12900H vs Ryzen 5 7500F

Core i9-12900H vs Ryzen 5 7500F Performance Spectrum

Core i9-12900H

14 / 20

27,079

+1.3%

26,727

0.0%

Ryzen Threadripper PRO 7955WX

Ryzen Threadripper 3990X

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i9-12900H vs Ryzen 5 7500F FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i9-12900H vs Ryzen 5 7500F: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i9-12900H

2022

Why buy it

✅+1.3% higher PassMark.
✅Draws 45W instead of 65W, a 20W reduction.
✅100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Iris Xe Graphics 96EU, while Ryzen 5 7500F needs a discrete GPU.

Trade-offs

❌Smaller total L3 cache (24 MB vs 32 MB).
❌Lower PassMark per dollar, at 43.9 vs 149.3 PassMark/$ ($617 MSRP vs $179 MSRP).

Ryzen 5 7500F

2023

Why buy it

✅+33.3% larger total L3 cache (32 MB vs 24 MB).
✅Costs $438 less on MSRP ($179 MSRP vs $617 MSRP).
✅Delivers 240.2% more PassMark for each dollar spent, at 149.3 vs 43.9 PassMark/$ ($179 MSRP vs $617 MSRP).

Trade-offs

❌Lower PassMark (26,727 vs 27,079).
❌44.4% higher power demand at 65W vs 45W.
❌No integrated graphics, while Core i9-12900H can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Core i9-12900H better than Ryzen 5 7500F?

Yes. Core i9-12900H is the better all-around CPU here. It gives you a 0.7% average FPS lead across 50 shared CPU game tests in our data and 1.3% better PassMark, which is enough to make it the stronger overall pick.

Which one is better for gaming?

For gaming, this matchup is basically a tie in the data we have.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i9-12900H is the stronger fit. You are getting 1.3% better PassMark, backed by 14 cores and 20 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i9-12900H is still the faster CPU overall, but Ryzen 5 7500F is easier to justify if budget matters more than peak performance. Core i9-12900H comes in 244.7% more expensive on MSRP at $617 MSRP versus $179 MSRP, and it still gives you a 0.7% average FPS lead across 50 shared CPU game tests in our data. Ryzen 5 7500F is also 240.2% better value on MSRP (149.3 vs 43.9 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 5 7500F makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2022) and 33.3% larger total L3 cache (32 MB vs 24 MB). That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i9-12900H vs Ryzen 5 7500F Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i9-12900H

The Core i9-12900H is manufactured by Intel. It was released in 4 January 2022 (3 years ago). It is based on the Alder Lake-H (2022) architecture. It features 14 cores and 20 threads. Base frequency is 2.5 GHz, with boost up to 5 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 27,079 points. Launch price was $299.

Ryzen 5 7500F

The Ryzen 5 7500F is manufactured by AMD. It was released in 22 July 2023 (2 years ago). It is based on the Raphael (2023−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.7 GHz, with boost up to 5 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5-5200. Passmark benchmark score: 26,727 points. Launch price was $179.

⚡

Processing Power

The Core i9-12900H packs 14 cores / 20 threads, while the Ryzen 5 7500F offers 6 cores / 12 threads — the Core i9-12900H has 8 more cores. Boost clocks reach 5 GHz on the Core i9-12900H versus 5 GHz on the Ryzen 5 7500F — identical boost frequencies (base: 2.5 GHz vs 3.7 GHz). The Core i9-12900H uses the Alder Lake-H (2022) architecture (Intel 7 nm), while the Ryzen 5 7500F uses Raphael (2023−2025) (5 nm). In PassMark, the Core i9-12900H scores 27,079 against the Ryzen 5 7500F's 26,727 — a 1.3% lead for the Core i9-12900H. L3 cache: 24 MB (total) on the Core i9-12900H vs 32 MB (total) on the Ryzen 5 7500F.

Feature	Core i9-12900H	Ryzen 5 7500F
Cores / Threads	14 / 20+133%	6 / 12
Boost Clock	5 GHz	5 GHz
Base Clock	2.5 GHz	3.7 GHz+48%
L3 Cache	24 MB (total)	32 MB (total)+33%
L2 Cache	1.25 MB (per core)+25%	1 MB (per core)
Process	Intel 7 nm	5 nm-29%
Architecture	Alder Lake-H (2022)	Raphael (2023−2025)
PassMark	27,079+1%	26,727
Cinebench R23 Multi	16,500	—
Geekbench 6 Single	2,400	—
Geekbench 6 Multi	12,900	—

🧠

Memory & Platform

The Core i9-12900H uses the FCBGA1744 socket (PCIe 5.0), while the Ryzen 5 7500F uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard.

Feature	Core i9-12900H	Ryzen 5 7500F
Socket	FCBGA1744	AM5
PCIe Generation	PCIe 5.0	PCIe 5.0
Max RAM Speed	DDR5-4800	—
Max RAM Capacity	64 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	20	—

🔧

Advanced Features

Virtualization: Yes (Core i9-12900H) / not specified (Ryzen 5 7500F). The Core i9-12900H includes integrated graphics (Iris Xe Graphics 96EU), while the Ryzen 5 7500F requires a dedicated GPU. Primary use case: Core i9-12900H targets Mobile.

Feature	Core i9-12900H	Ryzen 5 7500F
Integrated GPU	Yes	—
IGPU Model	Iris Xe Graphics 96EU	—
Unlocked	Yes	—
AVX-512	No	—
Virtualization	Yes	—
Target Use	Mobile	—

💰

Value Analysis

At launch, the Core i9-12900H was priced at $617, while the Ryzen 5 7500F came in at $179. On launch pricing ($617 vs $179), Ryzen 5 7500F was $438 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i9-12900H delivers 43.9 pts/$ vs 149.3 pts/$ for the Ryzen 5 7500F — making the Ryzen 5 7500F the 109.1% better value option.

Feature	Core i9-12900H	Ryzen 5 7500F
MSRP	$617	$179-71%
Performance per Dollar	43.9	149.3+240%
Release Date	2022	2023

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