Core i9-14900HX vs Ryzen 7 7800X3D

CPU

GPU

Core i9-14900HX

24 Cores32 Thrd55 WWMax: 5.7 GHz2024

Core family

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Ryzen 7 7800X3D

8 Cores16 Thrd120 WWMax: 5 GHz2023

Ryzen family

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Core i9-14900HX vs Ryzen 7 7800X3D Performance Spectrum

Core i9-14900HX

24 / 32

44,685

+30.3%

34,293

0.0%

Ryzen Threadripper PRO 7965WX

Ryzen Threadripper 7970X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i9-14900HX vs Ryzen 7 7800X3D FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i9-14900HX vs Ryzen 7 7800X3D: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i9-14900HX

2024

Why buy it

✅+89.2% higher Cinebench R23 multi-core.
✅Draws 55W instead of 120W, a 65W reduction.
✅Includes a boxed cooler (Laptop Integrated), unlike Ryzen 7 7800X3D.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 39 shared CPU benchmark tests.
❌Lower PassMark per dollar, at 66.9 vs 76.4 PassMark/$ ($668 MSRP vs $449 MSRP).

Ryzen 7 7800X3D

2023

Why buy it

✅Better for gaming: +14.0% higher average FPS across 39 shared CPU benchmark tests.
✅Costs $219 less on MSRP ($449 MSRP vs $668 MSRP).
✅Delivers 14.2% more PassMark for each dollar spent, at 76.4 vs 66.9 PassMark/$ ($449 MSRP vs $668 MSRP).
✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Lower Cinebench R23 multi-core (18,500 vs 35,000).
❌118.2% higher power demand at 120W vs 55W.
❌No boxed cooler included, unlike Core i9-14900HX.

Quick Answers

So, is Core i9-14900HX better than Ryzen 7 7800X3D?

It depends on what you want from the system. For gaming, Ryzen 7 7800X3D is ahead with a 14.0% average FPS lead across 39 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core i9-14900HX pulls ahead with 89.2% better Cinebench R23 multi-core. Ryzen 7 7800X3D also has the bigger cache pool with 166.7% larger total L3 cache (96 MB vs 36 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i9-14900HX is the stronger fit. You are getting 89.2% better Cinebench R23 multi-core, backed by 24 cores and 32 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i9-14900HX is still the faster CPU overall, but Ryzen 7 7800X3D is easier to justify if budget matters more than peak performance. Core i9-14900HX comes in 48.8% more expensive on MSRP at $668 MSRP versus $449 MSRP, and it still gives you 89.2% better Cinebench R23 multi-core. The compromise is that Ryzen 7 7800X3D is still the better pure gaming CPU with a 14.0% average FPS lead across 39 shared CPU game tests in our data. Ryzen 7 7800X3D is also 14.2% better value on MSRP (76.4 vs 66.9 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.

Which one is more future-proof for 2026 and beyond?

Core i9-14900HX makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2023) and more multi-core headroom with 24 cores / 32 threads instead of 8/16. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i9-14900HX vs Ryzen 7 7800X3D Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i9-14900HX

The Core i9-14900HX is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-HX Refresh (2024) architecture. It features 24 cores and 32 threads. Base frequency is 2.2 GHz, with boost up to 5.7 GHz. L3 cache: 36 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1964. Thermal design power (TDP): 55 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 44,685 points. Launch price was $499.

Ryzen 7 7800X3D

The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.

⚡

Processing Power

The Core i9-14900HX packs 24 cores / 32 threads, while the Ryzen 7 7800X3D offers 8 cores / 16 threads — the Core i9-14900HX has 16 more cores. Boost clocks reach 5.7 GHz on the Core i9-14900HX versus 5 GHz on the Ryzen 7 7800X3D — a 13.1% clock advantage for the Core i9-14900HX (base: 2.2 GHz vs 4.4 GHz). The Core i9-14900HX uses the Raptor Lake-HX Refresh (2024) architecture (Intel 7 nm), while the Ryzen 7 7800X3D uses Raphael (Zen4) (2022−2023) (5 nm). In PassMark, the Core i9-14900HX scores 44,685 against the Ryzen 7 7800X3D's 34,293 — a 26.3% lead for the Core i9-14900HX. Cinebench R23 multi-core: 35,000 vs 18,500 (61.7% advantage for the Core i9-14900HX). Geekbench 6 single-core — the metric most relevant to gaming — records 3,000 vs 2,700, a 10.5% lead for the Core i9-14900HX that directly translates to higher frame rates. Multi-core Geekbench: 17,500 vs 15,000 (15.4% advantage for the Core i9-14900HX). L3 cache: 36 MB (total) on the Core i9-14900HX vs 96 MB (total) on the Ryzen 7 7800X3D.

Feature	Core i9-14900HX	Ryzen 7 7800X3D
Cores / Threads	24 / 32+200%	8 / 16
Boost Clock	5.7 GHz+14%	5 GHz
Base Clock	2.2 GHz	4.4 GHz+100%
L3 Cache	36 MB (total)	96 MB (total)+167%
L2 Cache	2 MB (per core)+100%	1 MB (per core)
Process	Intel 7 nm	5 nm-29%
Architecture	Raptor Lake-HX Refresh (2024)	Raphael (Zen4) (2022−2023)
PassMark	44,685+30%	34,293
Cinebench R23 Multi	35,000+89%	18,500
Geekbench 6 Single	3,000+11%	2,700
Geekbench 6 Multi	17,500+17%	15,000

🧠

Memory & Platform

The Core i9-14900HX uses the FCBGA1964 socket (PCIe 5.0), while the Ryzen 7 7800X3D uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5600, DDR4-3200 on the Core i9-14900HX versus DDR5-5200 on the Ryzen 7 7800X3D — the Core i9-14900HX supports 7.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i9-14900HX supports up to 192 GB of RAM compared to 128 GB — 50% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i9-14900HX) vs 28 (Ryzen 7 7800X3D) — the Ryzen 7 7800X3D offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: HM770,WM790 (Core i9-14900HX) and X670E,X670,B650E,B650,A620 (Ryzen 7 7800X3D).

Feature	Core i9-14900HX	Ryzen 7 7800X3D
Socket	FCBGA1964	AM5
PCIe Generation	PCIe 5.0	PCIe 5.0
Max RAM Speed	DDR5-5600, DDR4-3200+8%	DDR5-5200
Max RAM Capacity	192 GB+50%	128 GB
RAM Channels	2	2
ECC Support	Yes	Yes
PCIe Lanes	20	28+40%

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Advanced Features

Both processors feature an unlocked multiplier for overclocking. Only the Ryzen 7 7800X3D supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d, EPT (Core i9-14900HX) vs AMD-V (Ryzen 7 7800X3D). Both include integrated graphics — UHD Graphics 770 (Core i9-14900HX) and AMD Radeon Graphics (2-core) (Ryzen 7 7800X3D) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i9-14900HX targets Flagship Gaming Laptop, Ryzen 7 7800X3D targets Gaming. Direct competitor: Core i9-14900HX rivals Ryzen 9 7945HX; Ryzen 7 7800X3D rivals Intel Core i7-14700K.

Feature	Core i9-14900HX	Ryzen 7 7800X3D
Integrated GPU	Yes	Yes
IGPU Model	UHD Graphics 770	AMD Radeon Graphics (2-core)
Unlocked	Yes	Yes
AVX-512	No	Yes
Virtualization	VT-x, VT-d, EPT	AMD-V
Target Use	Flagship Gaming Laptop	Gaming

💰

Value Analysis

At launch, the Core i9-14900HX was priced at $668, while the Ryzen 7 7800X3D came in at $449. On launch pricing ($668 vs $449), Ryzen 7 7800X3D was $219 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i9-14900HX delivers 66.9 pts/$ vs 76.4 pts/$ for the Ryzen 7 7800X3D — making the Ryzen 7 7800X3D the 13.2% better value option.

Feature	Core i9-14900HX	Ryzen 7 7800X3D
MSRP	$668	$449-33%
Performance per Dollar	66.9	76.4+14%
Release Date	2024	2023

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