Core Ultra 5 125H vs Ryzen 5 7640U

Core Ultra 5 125H vs Ryzen 5 7640U Performance Spectrum

Core Ultra 5 125H

14 / 18

20,754

0.0%

20,856

+0.5%

Ryzen Threadripper PRO 5975WX

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core Ultra 5 125H vs Ryzen 5 7640U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core Ultra 5 125H vs Ryzen 5 7640U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core Ultra 5 125H

2023

Why buy it

Trade-offs

❌Lower PassMark (20,754 vs 20,856).

Ryzen 5 7640U

2023

Why buy it

Trade-offs

❌Fewer obvious downsides in this matchup outside of normal market pricing swings.

Quick Answers

So, is Ryzen 5 7640U better than Core Ultra 5 125H?

Yes. Ryzen 5 7640U is the better all-around CPU here. It gives you a 2.5% average FPS lead across 50 shared CPU game tests in our data and 0.5% better PassMark, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Ryzen 5 7640U is the better pick. According to our tests, it delivers 2.5% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 5 7640U is the stronger fit. You are getting 0.5% better PassMark, backed by 6 cores and 12 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 5 7640U still makes the most sense overall. Ryzen 5 7640U comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 2.5% average FPS lead across 50 shared CPU game tests in our data.

Which one is more future-proof for 2026 and beyond?

Ryzen 5 7640U is the safer long-term CPU choice because it gives you more room to grow and a better platform outlook.

Core Ultra 5 125H vs Ryzen 5 7640U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core Ultra 5 125H

The Core Ultra 5 125H is manufactured by Intel. It was released in 14 December 2023 (1 year ago). It is based on the Meteor Lake-H (2023) architecture. It features 14 cores and 18 threads. Base frequency is 3.6 GHz, with boost up to 4.5 GHz. L3 cache: 18 MB (total). L2 cache: 2 MB (per core). Built on 7 nm process technology. Socket: FCBGA2049. Thermal design power (TDP): + 18 MB. Memory support: DDR5. Passmark benchmark score: 20,754 points. Launch price was $375.

Ryzen 5 7640U

The Ryzen 5 7640U is manufactured by AMD. It was released in 3 May 2023 (2 years ago). It is based on the Phoenix-U (Zen 4) (2023) architecture. It features 6 cores and 12 threads. Base frequency is 3.5 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 15 Watt. Memory support: DDR5. Passmark benchmark score: 20,856 points. Launch price was $299.

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Processing Power

The Core Ultra 5 125H packs 14 cores / 18 threads, while the Ryzen 5 7640U offers 6 cores / 12 threads — the Core Ultra 5 125H has 8 more cores. Boost clocks reach 4.5 GHz on the Core Ultra 5 125H versus 4.9 GHz on the Ryzen 5 7640U — a 8.5% clock advantage for the Ryzen 5 7640U (base: 3.6 GHz vs 3.5 GHz). The Core Ultra 5 125H uses the Meteor Lake-H (2023) architecture (7 nm), while the Ryzen 5 7640U uses Phoenix-U (Zen 4) (2023) (4 nm). In PassMark, the Core Ultra 5 125H scores 20,754 against the Ryzen 5 7640U's 20,856 — a 0.5% lead for the Ryzen 5 7640U. L3 cache: 18 MB (total) on the Core Ultra 5 125H vs 16 MB (total) on the Ryzen 5 7640U.

Feature	Core Ultra 5 125H	Ryzen 5 7640U
Cores / Threads	14 / 18+133%	6 / 12
Boost Clock	4.5 GHz	4.9 GHz+9%
Base Clock	3.6 GHz+3%	3.5 GHz
L3 Cache	18 MB (total)+13%	16 MB (total)
L2 Cache	2 MB (per core)+100%	1 MB (per core)
Process	7 nm	4 nm-43%
Architecture	Meteor Lake-H (2023)	Phoenix-U (Zen 4) (2023)
PassMark	20,754	20,856

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Memory & Platform

The Core Ultra 5 125H uses the FCBGA2049 socket (PCIe 5.0), while the Ryzen 5 7640U uses FP8 (PCIe 4.0) — making them incompatible on the same motherboard.