
Core Ultra 5 225H vs Core i5-14500HX

Core Ultra 5 225H

Core i5-14500HX
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core Ultra 5 225H
Performance Per Dollar Core i5-14500HX
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core Ultra 5 225H | Core i5-14500HX |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | Equivalent pricing | Equivalent pricing |
| Longevity | ✨ Modern (Arrow Lake-H (2025) / 5 nm) | ✨ Modern (Raptor Lake-HX Refresh (2024) / Intel 7 nm) |
💎 Value Proposition
| Insight | Core Ultra 5 225H | Core i5-14500HX |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | Equivalent pricing | Equivalent pricing |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core Ultra 5 225H and Core i5-14500HX

Core Ultra 5 225H
The Core Ultra 5 225H is manufactured by Intel. It was released in 1 January 2025 (less than a year ago). It is based on the Arrow Lake-H (2025) architecture. It features 14 cores and 14 threads. Base frequency is 4.3 GHz, with boost up to 4.9 GHz. L3 cache: 18 MB. Built on 5 nm process technology. Socket: FCBGA2049. Thermal design power (TDP): 20 MB + 18 MB. Memory support: DDR5-6400. Passmark benchmark score: 28,802 points. Launch price was $385.

Core i5-14500HX
The Core i5-14500HX is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-HX Refresh (2024) architecture. It features 14 cores and 20 threads. Base frequency is 2.6 GHz, with boost up to 4.9 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1964. Thermal design power (TDP): + 24 MB. Memory support: DDR4, DDR5. Passmark benchmark score: 28,383 points. Launch price was $299.
Processing Power
The Core Ultra 5 225H packs 14 cores / 14 threads, matching the Core i5-14500HX's 14 cores. Boost clocks reach 4.9 GHz on the Core Ultra 5 225H versus 4.9 GHz on the Core i5-14500HX — identical boost frequencies (base: 4.3 GHz vs 2.6 GHz). The Core Ultra 5 225H uses the Arrow Lake-H (2025) architecture (5 nm), while the Core i5-14500HX uses Raptor Lake-HX Refresh (2024) (Intel 7 nm). In PassMark, the Core Ultra 5 225H scores 28,802 against the Core i5-14500HX's 28,383 — a 1.5% lead for the Core Ultra 5 225H. Geekbench 6 single-core — the metric most relevant to gaming — records 2,678 vs 2,409, a 10.6% lead for the Core Ultra 5 225H that directly translates to higher frame rates. Multi-core Geekbench: 12,337 vs 13,150 (6.4% advantage for the Core i5-14500HX). L3 cache: 18 MB on the Core Ultra 5 225H vs 24 MB (total) on the Core i5-14500HX.
| Feature | Core Ultra 5 225H | Core i5-14500HX |
|---|---|---|
| Cores / Threads | 14 / 14 | 14 / 20 |
| Boost Clock | 4.9 GHz | 4.9 GHz |
| Base Clock | 4.3 GHz+65% | 2.6 GHz |
| L3 Cache | 18 MB | 24 MB (total)+33% |
| L2 Cache | — | 2 MB (per core) |
| Process | 5 nm-29% | Intel 7 nm |
| Architecture | Arrow Lake-H (2025) | Raptor Lake-HX Refresh (2024) |
| PassMark | 28,802+1% | 28,383 |
| Cinebench R23 Multi | 14,526 | — |
| Geekbench 6 Single | 2,678+11% | 2,409 |
| Geekbench 6 Multi | 12,337 | 13,150+7% |
Memory & Platform
The Core Ultra 5 225H uses the FCBGA2049 socket (PCIe 5.0), while the Core i5-14500HX uses FCBGA1964 (PCIe 5.0) — making them incompatible on the same motherboard. Both support up to DDR5-6400 memory speed. The Core i5-14500HX supports up to 192 GB of RAM compared to 128 GB — 40% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 28 (Core Ultra 5 225H) vs 20 (Core i5-14500HX) — the Core Ultra 5 225H offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: WM880,HM870 (Core Ultra 5 225H) and HM770 (Core i5-14500HX).
| Feature | Core Ultra 5 225H | Core i5-14500HX |
|---|---|---|
| Socket | FCBGA2049 | FCBGA1964 |
| PCIe Generation | PCIe 5.0 | PCIe 5.0 |
| Max RAM Speed | DDR5-6400 | DDR5-5600 |
| Max RAM Capacity | 128 GB | 192 GB+50% |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ✅ |
| PCIe Lanes | 28+40% | 20 |
Advanced Features
Both processors feature an unlocked multiplier for overclocking. Both support VT-x, VT-d virtualization. Both include integrated graphics — Intel Arc 130T GPU (Core Ultra 5 225H) and Intel UHD Graphics (Core i5-14500HX) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core Ultra 5 225H targets Professional Content Creation Laptop, Core i5-14500HX targets Gaming Laptop. Direct competitor: Core Ultra 5 225H rivals Ryzen 7 9800H.
| Feature | Core Ultra 5 225H | Core i5-14500HX |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | Intel Arc 130T GPU | Intel UHD Graphics |
| Unlocked | Yes | Yes |
| AVX-512 | No | No |
| Virtualization | VT-x, VT-d | VT-x, VT-d |
| Target Use | Professional Content Creation Laptop | Gaming Laptop |
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