Pentium G3440T vs Ryzen 7 7800X3D

Intel

Pentium G3440T

2 Cores2 Thrd35 WW2014
Similar parts
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VS
AMD

Ryzen 7 7800X3D

8 Cores16 Thrd120 WWMax: 5 GHz2023
Ryzen family
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Pentium G3440T vs Ryzen 7 7800X3D Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Pentium G3440T vs Ryzen 7 7800X3D FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Pentium G3440T vs Ryzen 7 7800X3D: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Pentium G3440T

2014

Why buy it

  • Draws 35W instead of 120W, a 85W reduction.

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 37 shared CPU benchmark tests.
  • Lower PassMark (2,107 vs 34,293).
  • Older platform position on LGA1150, while Ryzen 7 7800X3D moves to AM5 and DDR5.
  • No integrated graphics, while Ryzen 7 7800X3D can still boot and troubleshoot without a discrete GPU.

Ryzen 7 7800X3D

2023

Why buy it

  • Better for gaming: +465.8% higher average FPS across 37 shared CPU benchmark tests.
  • Newer platform on AM5 with DDR5 support instead of LGA1150 and older memory support.
  • 100+% more PCIe lanes (28 vs 0) for storage and expansion-heavy builds.
  • Integrated graphics onboard with AMD Radeon Graphics (2-core), while Pentium G3440T needs a discrete GPU.

Trade-offs

  • Launch MSRP is still $449 MSRP, while Pentium G3440T mostly shows up through inconsistent older-market listings.
  • 242.9% higher power demand at 120W vs 35W.

Quick Answers

So, is Ryzen 7 7800X3D better than Pentium G3440T?
Yes. Ryzen 7 7800X3D is the better all-around CPU here. It gives you a 465.8% average FPS lead across 37 shared CPU game tests in our data, 1527.6% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 7800X3D is the better pick. According to our tests, it delivers 465.8% more average FPS across 37 shared CPU game tests. It also has a clear cache advantage at 96 MB versus 3 MB.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 7800X3D is the stronger fit. You are getting 1527.6% better PassMark, backed by 8 cores and 16 threads. It also has the larger cache pool with 3100% larger total L3 cache (96 MB vs 3 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 7800X3D is the better buy right now. Ryzen 7 7800X3D comes in at an unclear MSRP at $449 MSRP versus unclear MSRP, and it still gives you a 465.8% average FPS lead across 37 shared CPU game tests in our data. It is also 100.0% better value on MSRP (76.4 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 7800X3D makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2014), a healthier platform with AM5 and DDR5 instead of LGA1150, 3D V-Cache and a much larger 96 MB L3 cache instead of 3 MB, and more multi-core headroom with 8 cores / 16 threads instead of 2/2. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Pentium G3440T vs Ryzen 7 7800X3D Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Pentium G3440T

The Pentium G3440T is manufactured by Intel. It was released in 2007-01-01. It features 2 cores and 2 threads. Base frequency: 2.8 GHz. L3 cache: 3 MB Intel® Smart Cache. Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 35 Watt. Memory support: DDR3-1333/1600, DDR3L-1333/1600. Passmark benchmark score: 2,107 points. Launch price was $69.

AMD

Ryzen 7 7800X3D

The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.

Processing Power

The Pentium G3440T packs 2 cores / 2 threads, while the Ryzen 7 7800X3D offers 8 cores / 16 threads — the Ryzen 7 7800X3D has 6 more cores. The Ryzen 7 7800X3D is built on the Raphael (Zen4) (2022−2023) architecture. In PassMark, the Pentium G3440T scores 2,107 against the Ryzen 7 7800X3D's 34,293 — a 176.8% lead for the Ryzen 7 7800X3D. L3 cache: 3 MB Intel® Smart Cache on the Pentium G3440T vs 96 MB (total) on the Ryzen 7 7800X3D.

FeaturePentium G3440TRyzen 7 7800X3D
Cores / Threads
2 / 2
8 / 16+300%
Boost Clock
5 GHz
Base Clock
2.8 GHz
4.4 GHz+57%
L3 Cache
3 MB Intel® Smart Cache
96 MB (total)+3100%
L2 Cache
1 MB (per core)
Process
22 nm
5 nm-77%
Architecture
Raphael (Zen4) (2022−2023)
PassMark
2,107
34,293+1528%
Cinebench R23 Multi
18,500
Geekbench 6 Single
2,700
Geekbench 6 Multi
15,000
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Memory & Platform

The Pentium G3440T uses the LGA1150 socket (PCIe 3.0), while the Ryzen 7 7800X3D uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard.

FeaturePentium G3440TRyzen 7 7800X3D
Socket
LGA1150
AM5
PCIe Generation
PCIe 3.0
PCIe 5.0+67%
Max RAM Speed
DDR5-5200
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
Yes
PCIe Lanes
28
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Advanced Features

Virtualization: not specified (Pentium G3440T) / AMD-V (Ryzen 7 7800X3D). The Ryzen 7 7800X3D includes integrated graphics (AMD Radeon Graphics (2-core)), while the Pentium G3440T requires a dedicated GPU. Primary use case: Ryzen 7 7800X3D targets Gaming. Direct competitor: Ryzen 7 7800X3D rivals Intel Core i7-14700K.

FeaturePentium G3440TRyzen 7 7800X3D
Integrated GPU
Yes
IGPU Model
AMD Radeon Graphics (2-core)
Unlocked
Yes
AVX-512
Yes
Virtualization
AMD-V
Target Use
Gaming