Phenom II X4 B95
VS
Core m3-7Y30

Phenom II X4 B95 vs Core m3-7Y30

AMD

Phenom II X4 B95

4 Cores4 Thrd95 WWMax: 3 GHz2009
VS
Intel

Core m3-7Y30

2 Cores4 Thrd4.5 WWMax: 2.6 GHz2016

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Phenom II X4 B95 is positioned at rank 254 and the Core m3-7Y30 is on rank 1116, so the Phenom II X4 B95 offers better cost-efficiency for playing games.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Phenom II X4 B95

#1
Ryzen 9 7950X
MSRP: $194|Avg: $20
3853%
#2
Core i9-10900T
MSRP: $120|Avg: $5
3641%
#3
Ryzen 3 PRO 4355GE
MSRP: $423|Avg: $5
2644%
#4
Ryzen Threadripper 3960X
MSRP: $1399|Avg: $85
796%
#5
Ryzen 9 9950X
MSRP: $649|Avg: $129
631%
#6
Ryzen 5 8400F
MSRP: $303|Avg: $55
552%
#7
Ryzen 7 PRO 2700
MSRP: $299|Avg: $60
316%
#8
Ryzen 5 2600X
MSRP: $229|Avg: $55
312%
#9
Ryzen 3 PRO 5350G
MSRP: $150|Avg: $60
284%
#10
Core Ultra 5 245KF
MSRP: $294|Avg: $189
284%
#11
Ryzen 5 5500
MSRP: $159|Avg: $85
281%
#12
Ryzen 5 3600
MSRP: $199|Avg: $80
273%
#13
Core i3-9100E
MSRP: $202|Avg: $30
269%
#14
Core Ultra 5 245K
MSRP: $319|Avg: $200
268%
#15
Core i3-8300T
MSRP: $138|Avg: $25
266%
#241
Core i9-14900F
MSRP: $524|Avg: $579
100%
#242
Celeron G6900E
MSRP: $53|Avg: $53
100%
#243
Core i3-12300T
MSRP: $209|Avg: $164
99%
#244
Core i9-12900
MSRP: $519|Avg: $420
99%
#245
Ryzen 3 8300G
MSRP: $176|Avg: $176
99%
#246
Core i7-11700KF
MSRP: $374|Avg: $299
98%
#247
Core i5-10600K
MSRP: $262|Avg: $179
98%
#248
Core i3-10325
MSRP: $154|Avg: $130
98%
#249
Ryzen Embedded V2718
MSRP: $250|Avg: $200
98%
#250
Core i7-8086K
MSRP: $425|Avg: $178
98%
#251
Core i3-10300T
MSRP: $157|Avg: $100
97%
#252
Core i9-10900TE
MSRP: $309|Avg: $180
97%
#253
Core i9-12900T
MSRP: $489|Avg: $378
97%
#254
Phenom II X4 B95
MSRP: N/A|Avg: N/A
100%
#254
Core i5-12600T
MSRP: $223|Avg: $223
97%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core m3-7Y30

#1104
Atom x5-Z8300
MSRP: $20|Avg: N/A
3412%
#1105
Atom Z3735G
MSRP: $17|Avg: N/A
3362%
#1106
Core i5-480M
MSRP: $81|Avg: $77
3086%
#1107
Core i5-460M
MSRP: $80|Avg: $129
3072%
#1108
Core i5-2540M
MSRP: $266|Avg: $10
3044%
#1110
Core i5-450M
MSRP: $32|Avg: $31
2940%
#1111
Core i3-380M
MSRP: $49|Avg: $25
2819%
#1112
Core i5-430M
MSRP: N/A|Avg: $33
2814%
#1113
Core 2 Duo T6600
MSRP: N/A|Avg: $4
2738%
#1116
Core m3-7Y30
MSRP: $281|Avg: $281
100%
#1117
Pentium 977
MSRP: $134|Avg: $10
100%
#1118
Core i7-2715QE
MSRP: $378|Avg: $50
99%
#1119
VIA Nano U2250
MSRP: $50|Avg: $10
99%
#1121
Core i5-560M
MSRP: $225|Avg: N/A
98%
#1122
Pentium U5600
MSRP: $100|Avg: $50
97%
#1123
Core m5-6Y57
MSRP: $281|Avg: $281
97%
#1125
Core i7-610E
MSRP: $250|Avg: $40
96%
#1126
Core i5-5350U
MSRP: $315|Avg: N/A
96%
#1127
Core i7-3520M
MSRP: $346|Avg: N/A
95%
#1128
Pentium Dual Core T4300
MSRP: $150|Avg: $99
95%
#1129
Core i3-4100E
MSRP: $225|Avg: $30
95%
#1130
Core i3-2310E
MSRP: $225|Avg: $20
95%
#1131
Core i5-2510E
MSRP: $230|Avg: $30
95%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Generational Difference: This comparison involves processors from different technological eras. The Core m3-7Y30 (2016) utilizes 14 nm technology and DDR3, providing a fundamental performance advantage.
InsightPhenom II X4 B95Core m3-7Y30
Gaming
Superior gaming performance
Lower gaming performance
Workstation
Better multi-core power
Weaker in multi-core tasks
Price
More affordable ($0)
⚠️ Higher cost ($281)
Longevity
🛑 Legacy (Deneb (2009−2011) / 45 nm)
🛑 Legacy (Kaby Lake (2016−2019) / 14 nm)

💎 Value Proposition

The Phenom II X4 B95 (2009) relies on 45 nm technology and DDR3, placing it in a different performance category relative to modern standards.
InsightPhenom II X4 B95Core m3-7Y30
Cost Efficiency
Lower cost efficiency
Lower cost efficiency
Upfront Cost
More affordable ($0)
⚠️ Higher cost ($281)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Phenom II X4 B95 and Core m3-7Y30

AMD

Phenom II X4 B95

The Phenom II X4 B95 is manufactured by AMD. It was released in 1 October 2009 (16 years ago). It is based on the Deneb (2009−2011) architecture. It features 4 cores and 4 threads. Base frequency is 3 GHz, with boost up to 3 GHz. L3 cache: 6 MB (total). L2 cache: 512 kB (per core). Built on 45 nm process technology. Socket: AM3. Thermal design power (TDP): 95 Watt. Memory support: DDR3. Passmark benchmark score: 2,427 points. Launch price was $80.

Intel

Core m3-7Y30

The Core m3-7Y30 is manufactured by Intel. It was released in 30 August 2016 (9 years ago). It is based on the Kaby Lake (2016−2019) architecture. It features 2 cores and 4 threads. Base frequency is 1 GHz, with boost up to 2.6 GHz. L3 cache: 4 MB. L2 cache: 512 kB. Built on 14 nm process technology. Socket: FCBGA1515. Thermal design power (TDP): 4.5 Watt. Memory support: DDR3. Passmark benchmark score: 2,418 points. Launch price was $281.

Processing Power

The Phenom II X4 B95 packs 4 cores / 4 threads, while the Core m3-7Y30 offers 2 cores / 4 threads — the Phenom II X4 B95 has 2 more cores. Boost clocks reach 3 GHz on the Phenom II X4 B95 versus 2.6 GHz on the Core m3-7Y30 — a 14.3% clock advantage for the Phenom II X4 B95 (base: 3 GHz vs 1 GHz). The Phenom II X4 B95 uses the Deneb (2009−2011) architecture (45 nm), while the Core m3-7Y30 uses Kaby Lake (2016−2019) (14 nm). In PassMark, the Phenom II X4 B95 scores 2,427 against the Core m3-7Y30's 2,418 — a 0.4% lead for the Phenom II X4 B95. L3 cache: 6 MB (total) on the Phenom II X4 B95 vs 4 MB on the Core m3-7Y30.

FeaturePhenom II X4 B95Core m3-7Y30
Cores / Threads
4 / 4+100%
2 / 4
Boost Clock
3 GHz+15%
2.6 GHz
Base Clock
3 GHz+200%
1 GHz
L3 Cache
6 MB (total)+50%
4 MB
L2 Cache
512 kB (per core)
512 kB
Process
45 nm
14 nm-69%
Architecture
Deneb (2009−2011)
Kaby Lake (2016−2019)
PassMark
2,427
2,418
Cinebench R23 Multi
645
Geekbench 6 Single
768
Geekbench 6 Multi
1,481
🧠

Memory & Platform

The Phenom II X4 B95 uses the AM3 socket (PCIe 2.0), while the Core m3-7Y30 uses FCBGA1515 (PCIe 3.0) — making them incompatible on the same motherboard.

FeaturePhenom II X4 B95Core m3-7Y30
Socket
AM3
FCBGA1515
PCIe Generation
PCIe 2.0
PCIe 3.0+50%
Max RAM Speed
LPDDR3-1866 / DDR3L-1600
Max RAM Capacity
16 GB
RAM Channels
2
ECC Support
PCIe Lanes
10
🔧

Advanced Features

Virtualization: not specified (Phenom II X4 B95) / VT-x / VT-d / EPT (Core m3-7Y30). The Core m3-7Y30 includes integrated graphics (Intel HD Graphics 615), while the Phenom II X4 B95 requires a dedicated GPU. Primary use case: Core m3-7Y30 targets Ultra-portable.

FeaturePhenom II X4 B95Core m3-7Y30
Integrated GPU
Yes
IGPU Model
Intel HD Graphics 615
Unlocked
No
AVX-512
No
Virtualization
VT-x / VT-d / EPT
Target Use
Ultra-portable